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#AnxietyTips: Offers practical advice, coping mechanisms, self-care routines, mindful practices, breathing exercises, and relatable stories from users sharing their experiences with anxiety. Find support and strategies.
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(love grounding techniques that regulate the nervous system but sometimes we need a little more!) sh
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5 Habits That Worsen Your Anxiety #anxiety #anxietysupport #anxietyawareness #feelinganxious #anxiet
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Anxiety can cause scary physical symptoms. One is tight throat and chest. #anxiety #anxietyrelief #a
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#onthisday struggle with #anxiety try this and it can help! Trial and error to find what works for y
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Struggle with #anxiety try this and it can make a difference ! It’s trial and error to find what w
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If you struggle with #anxiety this can help and it’s trial and error to find what works for you! #
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#onthisday if you struggle with #anxiety try this and it can help! It’s trial and error to find wh
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Stop caring about what other people think of you… It DOESN’T matter! ⚠️ #julienblanc
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pretty wise: episode 4 - how to: Be “cool” and popular like in “shes’s all th
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If you struggle with #anxiety try this and it can help! It’s trial and error to find what works fo
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Stop HIDING your confidence… Let them see who you are! ⚠️ #julienblanc #julienhimself
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