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#Constipation: Struggles, relief, tips, and humor. Bloating, infrequent bowel movements, remedies, dietary advice, fiber talk, shared experiences, and comedic takes on a common digestive woe.
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Fiber supplementation is one of the best ways to treat constipation but many people experience gas,
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Replying to @Cutie3.14 let me know in the comments what else you want to me to cover in this series
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Yes, sometimes surgery is the right choice. But we have other options like Sclerotherapy - an office
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A common misconception is that the number of times you poop is a good measure of your gut health - t
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The results of the study linked below show 2 gold kiwifruit daily are as effective as fiber-matched
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CONSTIPATED? Try this (banana-less) banana-less Vanilla Shake! The ingredients in this smoothie are
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let me help you heal w/o surgery mamas! #diastasis #hernia #tape #ktape #core #abs #mom #pregnancy #
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CONSTIPATED? - This may be the golden ticket! Kiwis contain both insoluble and soluble fiber and stu
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Does Rubbing Your Fists Make You Poop? We know there’s a strong mind-gut connection — powerful
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