armbar hashtag performance
#Armbar: Submission wrestling technique. Gripping opponent's arm, hyperextending elbow. Painful, effective. Common in MMA and BJJ. Skill, leverage, control. Tap or snap! Defense strategies exist.
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🇧🇷 Charles Oliveira Gives Submission Demonstration to Students at his Seminar In Thailand. #lo
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Hair Grab Defense👉The Armbar. Thanks Coach @delimastriking 👏 And thanks @francojonathan_ for t
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Gordon Ryan breaks down the key adjustments that make the armbar from guard almost impossible to esc
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Here’s an in gym roll between me and my brown belt friend! Such a great time getting after it and
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One important thing about the lifestyle you choose, is that your always having fun.while doing it.
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the side of me I never show yall! Here’s some highlights from my matches at American Nationals in
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Attack the Reverse Choi Bar when they grab your near leg in K Guard🤘 If you want the ability to a
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Lapel Guard! #BJJ #grappling #LapelGuard #TwoOnOneGrip #GiJiuJitsu #JiuJitsuTechnique #GuardGame #BJ
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Beautiful ArmBar connections #JiuJitsuKids #MorselliJJ #FutureChampions #BJJLife #JiuJitsu #Armbar #
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