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#Beltsquat showcases innovative fitness techniques, emphasizing strength training, core stability, and flexibility. Enthusiasts share routines, tips, challenges, and transformations, inspiring others to enhance their workouts and improve overall performance. Join the movement!
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Send this to someone that needs to stop skipping leg day #peachfit #motivation #fitnessjourney #legday #beltsquat
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Belt squats without discomfort with the AbMat belt squat cover — ⬇️ Check out the Belt Squat Cover ⬇️ — 👉 ShreddedDad.com/BeltSquatCover — I purposely did belt squats with the most uncomfortable belt possible, a dip belt. If you do belt squats, you know how uncomfortable they can get when the straps dig into your inner thighs and hips Hence why I picked a dip belt to test this out This is where the AbMat Belt Squat Cover comes clutch It has padding to prevent the belt (or chains) from digging into your thighs and hips So you can focus on the squats, not the unnecessary pain — ⬇️ Check out the Belt Squat Cover ⬇️ — 👉 ShreddedDad.com/BeltSquatCover — Go to ShreddedDad.com for garage gym equipment reviews and discounts — #homegym #garagegym #basementgym #squats #beltsquat #abmat #beltsquatcover #homegymsetup #homegymequipment #homegymtraining #legdayworkout #garageworkout #fitfromhome #garagegymreviews #shreddeddad #homegymideas #homegymworkout
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BELT SQUAT TIPS ⏬ 1.) Play around with foot position so that you can be the most comfortable through the movement. How wide your feet are or where they point isn’t super important here. 2.) Squat down SLOW, and ideally pause at the bottom. Set up mats to get deep enough if needed. 3.) Focus on keeping weight through your whole foot and squatting DOWN instead of back and down. Because your back isn’t involved, don’t worry about its position, just bend those knees to get tension on the quads. The movement isn’t really as much of a squat as it is a leg press or leg extension. #rpstrength #nutritionscience #fitnesstips #fitnessmyths #rplifestyle #rpdiet #teamfullrom #rp #workout #hypertrophy #beltsquat
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Testing out the new belt squat attachment 🤩 love this addition to our garage gym! #revoltfitness #beltsquat #homegym #FitTok #athomeworkouts
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