biohacking hashtag performance
#Biohacking explores self-improvement through science and technology. It encompasses nutrition, fitness, sleep optimization, mental enhancement, quantified self, DIY biology, health tracking, wearables, supplements, lifestyle changes, and longevity techniques.
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If you are going to drink alcohol, take this first. 👆🏼 #DaveAsprey #biohacking #biohacker #biohacked #health #alcohol #activatedcharcoal #glutathione #probiotic #hungover #hangover #wellness #wellbeing
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Love it or Leave it - Supplement Edition #supplements #wellness #wellnesstips #magnesium #biotin #melatonin #biohacking
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This is why you have stinky farts – and how to fix it. 🤢💨 (🎥: Search ‘The Human Upgrade Podcast' on YouTube, Spotify, and Apple Podcasts to watch and listen to the full episode now! | Guest: Siggi Clavien) #DaveAsprey #biohacking #biohacker #biohacked #health #guthealth #wellness #wellbeing
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Smart watch bands are more TOXIC than you realize! ⌚️ ☠️ A Notre Dame study found that 15 out of 22 smartwatch bands tested contained dangerously high levels of PFAS (Per- and Polyfluoroalkyl Substances) —also known as forever chemicals. These toxic compounds, often associated with Teflon, are added to some watch bands to repel dirt and grime (but that cleanliness comes at the expense of your health)! Here’s why this matters: 👎 The PFAS and other chemicals in those smart watch bands absorb into your body through the thin skin on your wrist. 👎 The PFAS levels found in smartwatch bands are much higher than in other consumer products we also use everyday. ❌ PFAS exposure has been linked to liver and kidney damage, immune system issues, birth defects, and even CΛИC3R. ❌ Most bands marketed as "silicone like" that are soft and flexible are actually made with fluoroelastomers and not silicone. Watch bands made with fluoroelastomers can contain toxic compounds including at least one type of PFAS. These bands are often more expensive and marketed for their exceptional durability, resistance to heat, oils, chemicals, dirt, and water. ✅ To be safe, even if your smartwatch band for your Apple Watch, Fitbit, or Nike Watch claims to be "100% silicone," I'd steer clear of it to be safe and opt for a 100% stainless steel watch bands instead to minimize any toxic chemicals being absorbed into your skin. I found some really cool mesh stainless steel options online so there are some great alternatives for you. Who has to get a new smartwatch band now? 🤔 Let me hear about it in the comments! 👇 #SmartWatch #WatchBand #PFAS #Biohacking #NonToxicLiving
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Alcohol & the brain. & why I cut it out (for the most part) #wellness #soberlife #sobertok #dryjanuary #newyearsresolution #sobercurious #healthyliving #healthandwellness #biohacking #coldplunge #dopamine
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PRF EZ Gel uses your own 🩸 to create a temporary filler. I like to use it under my eyes to correct hollowness. I get it done with @doctorhorvath at Horvath Aesthetics in King Of Prussia PA 📍 #PRF #PRFEZGel #filleralternative #biohacking #antiaging #skincare #creatorsearchinsights
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Can men actually grow their eggplant? 🍆 Absolutely. I did it, and so can you! Your skin stretches, your blood vessels expand—when done right, growth is possible. With the right exercises, proper blood flow, and the best herbs, results happen. Want to know how? Comment ‘GROWTH’ and I’ll hook you up! #MensHealth #Biohacking #ConfidenceBoost #SelfImprovement #MasculinityMatters #BloodFlow #HealthyLiving #WellnessJourney #PerformanceMatters #GrowthMindset #SuccessHabits #PersonalGrowth #NaturalJackson
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Let your kids use AI in school. This is why. 👆🏼 (🎥: Search ‘The Human Upgrade Podcast' on YouTube, Spotify, and Apple Podcasts to watch and listen to the full episode now! | Guest: Brandon Sawalich) #DaveAsprey #biohacking #biohacker #biohacked #ai #artificialintelligence #parenting #parents #parentingtips #education
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tips from a reformed serial snoozer- lmk if you want more morning recs!!! #morningroutine #morningroutinechallenge #wellness #wellnesshabits #wellnesstips #holistichealth #adhd #habitloop #habithack #healthyhabits #biohacking #joedispenza #adhdtips #wellnessjourney #morningmotivation #healthylifestyle #healthyliving #morningmenu #wellnessjourney #morningroutine #morningroutineaesthetic #morningperson #howtowakeupearly #morningpersonhabits #glowuptips #thatgirl #healthymorningroutine #healthybreakfast #healthybreakfastideas #wellnesstrends #holistic #morningroutines #healthyhabits #healthyhabits6step #healthandwellness #selfimprovementdaily
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Literally anyone can do it! You just chill on a board & decompress with meditative sounds! Next class Jan 10th $35 Sign up at DesertPaddleboards.com .. .. #TempeArizona #VisitArizona #Soundbath #Meditation #New Year’sResolution #Wellness #Tourism #Tourism #Sleep #FitMind #Biohacking #Relaxation
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Why is hydrogen water a game-changer? 🧬 It has anti-inflammatory properties, improves sleep, circulation, focus, and even telomere length—science-backed and worth a try! #hydrogenwater #healthtips #biohacking #inflammationrelief #antiaging #healthtok #garybrecka #fyp
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Turning 40, 50, 60 and realizing you need to start thinking about longevity? #longevity #biohacking #livinglong #stemcellscience
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How to get rid of herpes (or any lipid encapsulated virus). 👆🏼
Share this video with a friend! #DaveAsprey #biohacking #biohacker #biohacked #bht #chickenpox #herpes #antioxidant #virus #health #wellness #wellbeing
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The problem with healthcare in America. 🇺🇸 (Search ‘Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program’ on YouTube to watch and listen to the full episode now!) #habitsandhustlepodcast #dralejandrojunger #health #america #unitedstates #functionalmedicine #biohacking #healthcare #healthcaresystem
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Hydrogen water for inflammation & better absorption. Perfect Aminos for muscle, energy, & recovery. Baja Gold Salt for essential minerals. #healthtips #biohacking #essentials #hydrogenwater #healthtok #garybrecka #fyp
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Hey TikTok! Follow me if you want to learn more about optimizing your health and crushing 2025! #longevity #biohacking #antiaging #healthtips #garybrecka #healthtok #fyp
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Sugar does not cause diabetes. ❌👆🏼 #DaveAsprey #biohacking #biohacker #biohacked #diet #healthydiet #health #sugar #diabetes #prediabetic #lowfat
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Optimal Night In The Life #sleeproutine #sleep #nightroutine #protein #muscle #crossfit #biohacking #entrepreneur #fyp
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You are NOT stuck with what you were born with. Want to go from flimsy to steel-hard? It's all about consistency, not surgery. Improve skin elasticity with stretches and oils, boost blood flow by losing fat, and fuel your body with the right herbs. Pair this with a clean diet, regular workouts, and ditching bad habits like processed food, smoking, and alcohol. When you create the right conditions, transformation happens naturally. I can’t share everything here, but if you want the full details, comment ‘GROWTH’ below and I’ll hook you up! 👇 #MensHealth #ConfidenceBoost #BloodFlow #NaturalGrowth #PerformanceMatters #Biohacking #SelfImprovement #MasculinityMatters #WellnessJourney #MindsetShift #HealthyHabits #EnergyOptimization #FitnessMotivation #TakeControl #HolisticHealth
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