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Optimizing body & mind! #Biohacking on TikTok: DIY health, tech upgrades, science-backed wellness, personalized routines, longevity hacks, supplements, sleep optimization, self-experimentation, and futuristic fitness.
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Your comfy Crocs are toxic trash... It's time to ditch that comfy but costly footwear! When I say c
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Dave Asprey did what? 🤯 (Search ‘Dave Asprey: Marketing Secrets That Built a $20 Billion Biohac
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mornings are my favorite 💕 as always linked products used in my Amazon storefront under “mornin
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Recipe is pinned! White willow bark = Salicin, which turns into Salicylic acid in the body Aspirin =
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They said it was just for livestock— But the real story? It paralyzes invaders from the inside out
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If you're not rebuilding your gut, muscle, and tissue during detox, you're just draining your system
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90+ trace minerals. No glyphosate. No plastics. Naturally low heavy metals. #bajagoldsalt #minerals
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Ceremonial grade cacao is SO GOOD for creativity! This before my morning pages journaling method fee
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Dave Asprey takes 150 supplements a day?! 🤯 (Search ‘Biohacking Secrets - Testosterone, Peptide
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Optimal Night To Get Elite Sleep #sleep #sleeproutine #athlete #biohacking #health #crossfit #hybrid
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80 years old on paper. 36 years biologically. 100% psycho-emotional score. This is the power of dail
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If you’ve had enough food today, your body is hungry for something else. It’s usually regulation
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My NAD results showing that everything I’ve been doing to stay healthy and focus on longevity is w
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AND it lowers cortisol + inflammation!! I LOVE having this in the afternoon- it’s the perfect caff
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Optimal Night In The Life of a Guy Who Doesnt Drink #sleep #sleeproutine #athlete #nightinthelife #s
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