Kyra

birthsupport hashtag performance

#birthsupport celebrates the journey of childbirth, offering guidance, comfort, and community. It connects parents, doulas, and experts, sharing resources, experiences, and encouragement for a positive birthing experience and postpartum care.
#pelviswhisperer #birth #laborprogress #laborsupport #birthsupport #doula #laboranddeliverynurse #laboranddelivery #doulatips #creatingspace #doulatraining #childbirth #birtheducation
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#pelviswhisperer #birth #laborprogress #laborsupport #birthsupport #doula #laboranddeliverynurse #laboranddelivery #doulatips #creatingspace #doulatraining #childbirth #birtheducation
Here’s how to know if you’re in transition 👉You may: ➡️ Want to run away and not finish the birth ➡️ Scream ➡️ Curse ➡️ Glare at your partner ☀️ This is why information and preparation are key to birth; our comprehensive birth course: Calm Labor, Confident Birth, is open for students. It is self-paced and powerful; the link in the bio Tell me what you thought of Transition? . . . . #labor #labour #labortips #givingbirth #pregnant #IGmotherhood #pregnantmama #birthtips #birthteam #birthcourse #laboranddelivery #pregnancy #expecting #maternity #positivebirth #healthybirth #birthprep #childbirtheducation #expectingmom #birth #educatedbirth #babybump #reelsinstagram #birthsupport #pregnancyhealth #transitionlabor #reels
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Here’s how to know if you’re in transition 👉You may: ➡️ Want to run away and not finish the birth ➡️ Scream ➡️ Curse ➡️ Glare at your partner ☀️ This is why information and preparation are key to birth; our comprehensive birth course: Calm Labor, Confident Birth, is open for students. It is self-paced and powerful; the link in the bio Tell me what you thought of Transition? . . . . #labor #labour #labortips #givingbirth #pregnant #IGmotherhood #pregnantmama #birthtips #birthteam #birthcourse #laboranddelivery #pregnancy #expecting #maternity #positivebirth #healthybirth #birthprep #childbirtheducation #expectingmom #birth #educatedbirth #babybump #reelsinstagram #birthsupport #pregnancyhealth #transitionlabor #reels
Did you know using a squat bar during birth can help gravity do the work? 💪 This position opens the pelvis, reduces pressure, and can make pushing more efficient and empowering for moms-to-be! If you want to learn about pushing positions that will HELP you deliver your baby, my Push Prep webinar is for you! Comment WEBINAR and I’ll DM you a link to my free webinar! #birthsupport #squatbar #empoweredbirth #newmom #pregnancyjourney #pregnancy
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Did you know using a squat bar during birth can help gravity do the work? 💪 This position opens the pelvis, reduces pressure, and can make pushing more efficient and empowering for moms-to-be! If you want to learn about pushing positions that will HELP you deliver your baby, my Push Prep webinar is for you! Comment WEBINAR and I’ll DM you a link to my free webinar! #birthsupport #squatbar #empoweredbirth #newmom #pregnancyjourney #pregnancy
LEARN MORE ⬇️⬇️ 🌟 The Support You Deserve During Labor 🌟 Labor is tough, but having someone by your side to remind you of the little things can make all the difference. Here’s how I help as a doula: 💪 Counter Pressure: Providing relief during contractions by applying firm, steady pressure to ease the intensity. 🚽 Bladder Check: A gentle reminder to empty your bladder every hour—it helps labor progress more smoothly. 💧 Stay Hydrated: Offering water or electrolyte drinks every 1-2 contractions to keep your energy up. 🤸‍♀️ Position Changes: Encouraging movement and switching positions every 5 contractions to optimize baby’s position and your comfort. 🛌 Rest Between Contractions: Helping you relax and recharge during those precious moments of rest. ✨ You don’t have to do it alone—I’m here to guide, support, and empower you every step of the way. Tag a mom-to-be who could use this kind of care during their labor! 💕 #LaborSupport #DoulaCare #BirthSupport #EmpoweredBirth #PregnancyJourney
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LEARN MORE ⬇️⬇️ 🌟 The Support You Deserve During Labor 🌟 Labor is tough, but having someone by your side to remind you of the little things can make all the difference. Here’s how I help as a doula: 💪 Counter Pressure: Providing relief during contractions by applying firm, steady pressure to ease the intensity. 🚽 Bladder Check: A gentle reminder to empty your bladder every hour—it helps labor progress more smoothly. 💧 Stay Hydrated: Offering water or electrolyte drinks every 1-2 contractions to keep your energy up. 🤸‍♀️ Position Changes: Encouraging movement and switching positions every 5 contractions to optimize baby’s position and your comfort. 🛌 Rest Between Contractions: Helping you relax and recharge during those precious moments of rest. ✨ You don’t have to do it alone—I’m here to guide, support, and empower you every step of the way. Tag a mom-to-be who could use this kind of care during their labor! 💕 #LaborSupport #DoulaCare #BirthSupport #EmpoweredBirth #PregnancyJourney
👶✨ Let's make it LESS tough!✨👶 Episode 250 of The Pulling Curls Podcast is now LIVE with "250 Signs Birth Will Be Hard." 🚼🔍 Hilary Erickson, a nurse and mom of three, untangles the key reasons some births can be especially challenging and shares invaluable insights and tips to navigate them! Join us for this enlightening conversation! 🤰💡 🔸 Don't mesh well with your doctor? 🔸 Had previous uterine or cervical surgery? 🔸 Struggling to speak up for yourself? 🔸 Holding onto rigid birth expectations? 🔸 Not feeling prepared for birth? We've got all the advice you'll need! 🙌✨ 👨‍⚕️👩‍⚕️ "One of the best ways to make birth easier is to go with the flow." – Hilary Erickson 🌟 Sticking Points with Your Doctor? Don't Miss This! 🌟 In this week's spotlight, if you find yourself clashing with your provider, make sure to listen to how switching doctors or even just speaking up for yourself more can make a massive difference in your birth experience. Missed our latest episodes? Don’t worry, we’ve got more in store: 📦 Next Week: Moving my parents into retirement living 💪 Following Week: Strength training (perfect timing after moving them!) Prepare yourself and your partner by taking our acclaimed online prenatal class for couples. Let’s get you ready for every twist and turn of the beautiful journey ahead! 💪💖 #PullingCurlsPodcast #PregnancyAndParenting #BirthPreparation #LaborAndDelivery #PregnancyJourney #NewMom #OnlinePrenatalClass #PodcastEpisode #BirthSupport #ParentingTips #BabyOnBoard ✨ Subscribe, Share, and Review to help our podcast grow! ✨
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👶✨ Let's make it LESS tough!✨👶 Episode 250 of The Pulling Curls Podcast is now LIVE with "250 Signs Birth Will Be Hard." 🚼🔍 Hilary Erickson, a nurse and mom of three, untangles the key reasons some births can be especially challenging and shares invaluable insights and tips to navigate them! Join us for this enlightening conversation! 🤰💡 🔸 Don't mesh well with your doctor? 🔸 Had previous uterine or cervical surgery? 🔸 Struggling to speak up for yourself? 🔸 Holding onto rigid birth expectations? 🔸 Not feeling prepared for birth? We've got all the advice you'll need! 🙌✨ 👨‍⚕️👩‍⚕️ "One of the best ways to make birth easier is to go with the flow." – Hilary Erickson 🌟 Sticking Points with Your Doctor? Don't Miss This! 🌟 In this week's spotlight, if you find yourself clashing with your provider, make sure to listen to how switching doctors or even just speaking up for yourself more can make a massive difference in your birth experience. Missed our latest episodes? Don’t worry, we’ve got more in store: 📦 Next Week: Moving my parents into retirement living 💪 Following Week: Strength training (perfect timing after moving them!) Prepare yourself and your partner by taking our acclaimed online prenatal class for couples. Let’s get you ready for every twist and turn of the beautiful journey ahead! 💪💖 #PullingCurlsPodcast #PregnancyAndParenting #BirthPreparation #LaborAndDelivery #PregnancyJourney #NewMom #OnlinePrenatalClass #PodcastEpisode #BirthSupport #ParentingTips #BabyOnBoard ✨ Subscribe, Share, and Review to help our podcast grow! ✨

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