birthprep hashtag performance
Empowering, informative, natural, practical, routines, exercises, comfort, education, birthing positions, tips, relaxation, community, pregnancy, support, resources, pain management, videos, hypnobirthing, discussions.
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Not gonna lieeeeeee I wanted that epidural SO BAD 😂😂😂 but we made it 🥹🥹🥹 #birthvlo
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I DIDNT TEAR!!! One thing I forgot to mention (mom brain 😅😅😅) is DATES!! I had 5-6 a day a
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Replying to @Christina B I remember it being my due date and I hadn’t experienced any big signs ye
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Here’s to seeing if these things actually work for me!!🙌🏻😂🤍 #birth #laboranddelivery #
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I took Birth Prep super seriously during my third trimester with both girls and my labor & deliverie
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You need more for birth prep than just wide knees! #birthpreparation #birthprep #prenatalfitness #pe
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Esto es lo que debes saber 👇🏻🤰🏼 Los ejercicios de preparación para el parto son claves
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What to expect regarding pushing when giving birth! I didn’t realize I had no idea about the speci
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There is WAYYYY to much stress and attention on dilation at the end of pregnancy!! 💥💥IF YOU AR
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PRACTICE WITH🔥INTENSITY🔥 Birthing a baby will be🔥INTENSE🔥 You can train your body and mi
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my favorite core + pelvic floor exercises i’m doing to prep my body for labor! 🤰🏽#30weekspre
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💤REST is VITAL during LABOR!! . 🥜Peanut balls are great to keep the pelvis moving and REST in
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Mobility in the morning makes my day so much better! #mobilitywork #pregnantlife #secondtrimester #6
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Started collecting colostrum at 39 weeks — here’s why it’s worth it! 🍼 Packed with antibodi
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Replying to @𝑁𝑎𝑡𝑎𝑙𝑖𝑒 𝑆. ꕥ I’m sure there’s some sort of balance betwee
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