birthpreparation hashtag performance

#BirthPreparation: Empowering journeys! Strategies, exercises, tips, and support for expectant parents. Education, relaxation, planning, and community. Labor techniques, natural birth, and positive birth experiences are shared.

You need more for birth prep than just wide knees! #birthpreparation #birthprep #prenatalfitness #pe

You need more for birth prep than just wide knees! #birthpreparation #birthprep #prenatalfitness #pe

Comment je me prépare pour tenter un AVAC après une césarienne🤰🏼🤰🏼🤰🏼 merci à

Comment je me prépare pour tenter un AVAC après une césarienne🤰🏼🤰🏼🤰🏼 merci à

Replying to @𝑁𝑎𝑡𝑎𝑙𝑖𝑒 𝑆. ꕥ I’m sure there’s some sort of balance betwee

Replying to @𝑁𝑎𝑡𝑎𝑙𝑖𝑒 𝑆. ꕥ I’m sure there’s some sort of balance betwee

As you know I post what to say NO to during birth but here is what to say YES to! 🙌🏼 Save this

As you know I post what to say NO to during birth but here is what to say YES to! 🙌🏼 Save this

The pelvic floor carries a lot of the load during pregnancy and in return can cause the pelvic floor

The pelvic floor carries a lot of the load during pregnancy and in return can cause the pelvic floor

Which technique do I prefer? Open-glottis breathing is the method I prefer because it allows for mor

Which technique do I prefer? Open-glottis breathing is the method I prefer because it allows for mor

Let’s talk about perineal massage ✨ Did you know you can actually prepare your pelvic floor for

Let’s talk about perineal massage ✨ Did you know you can actually prepare your pelvic floor for

I’m hoping to be in labor for less than 24 hours this time around 🙏🏼 the exhaustion was the

I’m hoping to be in labor for less than 24 hours this time around 🙏🏼 the exhaustion was the

Replying to @bonnieisbad sharing my birth preferences as a FTM hoping for a natural experience #preg

Replying to @bonnieisbad sharing my birth preferences as a FTM hoping for a natural experience #preg

#laborsupport #yourbirthismeanttomoveyou #empoweredbirth #birthsupport #labor #birth #longbirth #pel

#laborsupport #yourbirthismeanttomoveyou #empoweredbirth #birthsupport #labor #birth #longbirth #pel

Here are more of the items to help me prepare for my first home birth (part 2)! Do any of the items

Here are more of the items to help me prepare for my first home birth (part 2)! Do any of the items

For more exercises + a birth prep workbook and workshops to help you fully prepare for your birth ch

For more exercises + a birth prep workbook and workshops to help you fully prepare for your birth ch

I’m here for you, mama. My whole purpose—my entire job—is centered around minimizing trauma du

I’m here for you, mama. My whole purpose—my entire job—is centered around minimizing trauma du

Do you know how to breathe when in labor? 👉🏻Hey! I’m Trish❤️, or Labor Nurse Mama Birth

Do you know how to breathe when in labor? 👉🏻Hey! I’m Trish❤️, or Labor Nurse Mama Birth

Are you at the end of the third trimester and you’re just ready to get that baby out? 💗 Hi, I�

Are you at the end of the third trimester and you’re just ready to get that baby out? 💗 Hi, I�

This is my biggest pregnancy essential and not to mention my toddler seems to love it too! #pregnant

This is my biggest pregnancy essential and not to mention my toddler seems to love it too! #pregnant

Replying to @Netflixngill 💜 you’re right, it isn’t the natural way. It’s the way that was m

Replying to @Netflixngill 💜 you’re right, it isn’t the natural way. It’s the way that was m

I hope you are enjoying this series as much as I am. It’s like a walk down memory lane in the labo

I hope you are enjoying this series as much as I am. It’s like a walk down memory lane in the labo

I hope you are enjoying this series as much as I am. It’s like a walk down memory lane in the labo

I hope you are enjoying this series as much as I am. It’s like a walk down memory lane in the labo

Want to prep your body and mind for a better birth? Check out Birth Ready Body in my profile 💚 #

If you're wanting to feel more confident about giving birth—but you're overwhelmed by where to sta

If you're wanting to feel more confident about giving birth—but you're overwhelmed by where to sta

start an influencer campaign that drives genuine engagement

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