birthpreparation hashtag performance
#BirthPreparation encompasses education, empowerment, and practical tips. Expect videos on labor, comfort measures, relaxation, breastfeeding, and newborn care. Discover tools, advice, and shared experiences for a confident birth journey.
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7 signs of cervical dilation during pregnancy #7SignsOfCervicalDilation #CervicalDilationDuringPreg
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Day 5: 3 Labor Positions That Actually Help Progress Labor Welcome back, mama! Let’s talk about 3
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free portal practice training for you linked in bio if you want to take this deeper ✨🌀 #birthp
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This is how my students walk into their births feeling calm and prepared so they can have empowered
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Replying to @tiffiny011203 I do recommend sizing up in this brand. Rather go bigger than smaller, IM
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Doing these daily until I deliver! #birthprep #birthpreparation #pelvicfloorexercises #31weekspregna
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Birth Ball Routine to get you through pregnancy, delivery, and recovery! #birthprep #31weekspregnant
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Always working on my pelvic floor + getting asked a bunch of questions from my 4 year old 😂😂 #
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🔥 Your birth can be pain free 🔥 Yes, sis… it’s possible. Not because birth isn’t intense
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Day 2 of 30: Why Mindset Matters More Than Pain Tolerance Welcome back to Day 2 of this natural birt
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Everyone talks about contractions and pushing... but what about everything in between? Let’s break
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When your partner is well-informed, it can significantly improve outcomes for both parent and baby�
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Simple things like this make a HUGE difference during labor and birth! Give this a try and make sure
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I get messages from clients about how good this feels ALL the time. Set up with one leg straight out
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"If you want a confident birth, start with a calm mind.” (Say it again for the moms in the back �
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Every pregnancy journey is unique, but one thing we all pray for is a safe and healthy delivery 💛
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These apps are great for quick tips and a good laugh. But birth prep? You need more than 60 seconds
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