blackyogateacher hashtag performance
Empowering. Diverse. Authentic. Inspiring. Community-focused. Representation matters. Celebrating Black voices. Challenging norms. Body positivity. Knowledge-sharing. Growth. Healing. Strength. Cultural understanding. Accessible yoga. Breaking barriers.
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Could you do this? yoga taught me to breathe into my strength from within. Chaturanga, Downward Dog
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Flow with me, sis! ✨ Join my yoga classes IN PERSON (NYC) or tune in for soulful grounded accessib
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Me, tryna hold it together, because being a Black woman, a mama, and a human in this world requires
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You’re not flexible!? That’s the reason we practice yoga to become more flexible and not just ph
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Soften is my work this week. Flowing into my divine feminine ✨ Embracing softness, strength, and s
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My therapist said I need to ‘soak in my emotions’ & Prescribed a day at the bathhouse. Now I’m
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Day 10!! I feel like this challenge is making me more intentional about my day. #yoga #yogateacher #
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I got right back up though!! I need to dig out my yoga manual so I can revisit the names of some of
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Day 13+ 14 in one video !! Not much to say about these ! #yoga #yogateacher #blackyogateacher #backo
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Moving, breathing, & feeling… I already have everything I need. ✨ Tag a mama who needs this remi
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Umm ignore the mess—she’s watching me make time to move, breathe, and pour into myself.” #Blac
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A little behind on posting but I’ve been on the mat everyday! Loving my practice these days! #yoga
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The secret of healing your gut, losing weight, reduce inflammation, decrease craving and keep diseas
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For the past 6 months, I felt like I was drowning in a fog I couldn’t explain. I was showing up, m
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This past Sunday we had a blast hosting our Rooftop Reggae & Yoga Event. We was movin’ & groovin�
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You don’t have to be flexible to start a yoga practice. You just have to show up and take it one b
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