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#MoveYourBody: Encouraging movement, fitness, dance, and fun! Inspiring energy, promoting health, showcasing routines, celebrating progress, and sharing workout tips. Get active and join the vibrant community!
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This Pilates Core Workout targets the full core and focuses on putting tension on the lower abs. �
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A joy for many, but forbidden for others. #internationaldanceday #women #womendance #dance #moveyour
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Stay dedicated by showing up for yourself even when you don’t feel like it. #moveyourbody #dedicat
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stop over complicating it !!! do what makes you feel good and watch your health transform ! ♥️ #
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🔥 Hey queens, how powerful did this feel to you? From 1 to 10 — rate the control, the hips, the
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I could have went to the room and laid in bed all night, but we are making decisions for our body an
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Dance Keeps us young and feeling better everyday. What’s the BEST that can happen?! 🦚🪭 #boot
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I move every single day unless the doctor tells me I can’t ok! 😭😭 NBA! Never big again 🤘�
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Getting back to it! #homeworkout #moveyourbody
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exercise doesn’t have to be complicateddddd!! shorts are @Buffbunny Collection 🩷use “sophia�
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❤️ Hey girls, who else feels like dancing through everything today? Rate this fire from 1 to 10
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