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#CaliforniaTherapist: sunshine, self-care, mental health, beachfront views, wellness tips, therapy insights, West Coast vibes, coping strategies, mindfulness practices, relatable content, mental wellness, validation, and accessible advice.
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There are so many other obscure statements I could share that lead me to assess for OCD, so maybe I�
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Disclaimer: this may not MEAN you have OCD, but this is often a compulsions for people who have some
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Part 3 because yall loved the first 2! #therapist #ocd #exposuretherapist #therapistontiktok #exposu
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She got hurt by life, okay insurance! #MentalHealth #therapisthumor #californiatherapist #lpcc #priv
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Our menstrual cycle is like a vital sign and it’s important to pay attention to how it impacts you
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I used to talk mad sh*t to myself, but that didn’t work, so I tried talking kind to myself and I s
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Here are some real talk tips for better communication in polyamory: 💬 Use “I” statements. Say
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Fear of losing control can be a common indicator of someone struggling with OCD (this is not always
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DPDR is common for people who have high anxiety and/or OCD. But it can also be very common for peopl
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DONT LISTEN TO YOUR OCD BECAUSE ITS LYING TO YOU!! #therapyhumor #ocdhumor #therapist #ocd #exposure
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