chaturanga hashtag performance

#Chaturanga: Intense yoga pose, challenging, core-strengthening, graceful transitions, controlled movements, arm strength focus, push-up variation, discipline required, bodyweight exercise.

Chaturanga prep!!! This is so so important to have a strong foundation when doing this (or any pose

Chaturanga prep!!! This is so so important to have a strong foundation when doing this (or any pose

PLZ what exercises do I need to be doing to get the damn chaturanga?? #chaturanga #yogatips #yoga #w

PLZ what exercises do I need to be doing to get the damn chaturanga?? #chaturanga #yogatips #yoga #w

Is there a dive in your Chaturanga? Keep watching! Doing this dive can lead to shoulder injuries. Th

Is there a dive in your Chaturanga? Keep watching! Doing this dive can lead to shoulder injuries. Th

There’s more nuance to this conversation, but shoulder instability is a great place to start #yog

There’s more nuance to this conversation, but shoulder instability is a great place to start #yog

yoga is a practice way beyond just cool poses but it’s is a fun added bonus🧘🏽‍♀️ #yoga

yoga is a practice way beyond just cool poses but it’s is a fun added bonus🧘🏽‍♀️ #yoga

let’s break down chaturanga + some tools you can use to get that proper form! :) mat @Manduka #ch

let’s break down chaturanga + some tools you can use to get that proper form! :) mat @Manduka #ch

When your cat’s got zero respect for your duet attempt with @flowgogirl #yogahome #jumpback #yogi

When your cat’s got zero respect for your duet attempt with @flowgogirl #yogahome #jumpback #yogi

only thing I care about is rolling over my toes in chaturanga #yoga #chaturanga #blahblahblah #yogag

only thing I care about is rolling over my toes in chaturanga #yoga #chaturanga #blahblahblah #yogag

Proof that the chaturangas are paying off! #yogasculpt #corepowerinstructor don’t forget to move y

Proof that the chaturangas are paying off! #yogasculpt #corepowerinstructor don’t forget to move y

ladies do yoga!!!!!!! #yoga #chaturanga #chaturangadandasana #yogagirl

ladies do yoga!!!!!!! #yoga #chaturanga #chaturangadandasana #yogagirl

I challenge @Emily to do this! I have zero doubts you can. #challenge #planks #chaturanga #yoga #amy

I challenge @Emily to do this! I have zero doubts you can. #challenge #planks #chaturanga #yoga #amy

Let this be a reminder that there’s always an alternative and it’s okay to modify. Try these out

Let this be a reminder that there’s always an alternative and it’s okay to modify. Try these out

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