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#YogaTips offers guidance, poses, routines, and modifications. Find tutorials, inspiration, beginner advice, and expert techniques. Improve flexibility, balance, and well-being. Discover yoga's transformative power.
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Chaturanga prep!!! This is so so important to have a strong foundation when doing this (or any pose
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PLZ what exercises do I need to be doing to get the damn chaturanga?? #chaturanga #yogatips #yoga #w
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Is there a dive in your Chaturanga? Keep watching! Doing this dive can lead to shoulder injuries. Th
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Quit micromanaging your ass in Chair pose!!! I get DMs all the time from yogis saying: “One teache
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let’s break down grasshopper pose &&&& side crow to prep!! stay till the end for grasshopper 🤎
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Getting stronger isn't the magic secret to unlocking Pincha you think it is. 🙈 And neither is wai
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Problems with pigeon pose in yoga. *Why are my hips so tight & how do I stretch them? #pigeonpose #
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Use PNF if you want to get results 🤌🏼 PNF or proprioceptive neuromuscular facilitation is stil
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Pose Correction: Perfecting Your Form #YogaPoses #YogaAlignment #CorrectYourForm #YogaTips #YogaPrac
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Let this be a reminder that there’s always an alternative and it’s okay to modify. Try these out
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there's two scenarios I think of daily whenever I find myself getting super stressed or not enjoying
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