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#YogaTips offers concise, practical advice. Discover poses, improve form, and find mindfulness. Enhance flexibility, relieve stress, and boost wellness. Learn from instructors, explore routines, and embrace a healthier lifestyle.

Yoga Butt 🤔 Is it… a) a particularly perky posterior? b) a painful inflammation of the hamstrin

Yoga Butt 🤔 Is it… a) a particularly perky posterior? b) a painful inflammation of the hamstrin

Your yoga teacher lied to you about inversions, and it's keeping you stuck. I’ve lost count of the

Your yoga teacher lied to you about inversions, and it's keeping you stuck. I’ve lost count of the

Malasana (or Garland Pose) is a bitch and a half for those of us in a tight body. But it doesn't hav

Malasana (or Garland Pose) is a bitch and a half for those of us in a tight body. But it doesn't hav

You're not struggling to fly your Side Crow because you're too weak. You're struggling to fly becaus

You're not struggling to fly your Side Crow because you're too weak. You're struggling to fly becaus

🔴 Click the l!nk in my b!o to check out my Chaturanga Masterclass so you can build your yogi push

🔴 Click the l!nk in my b!o to check out my Chaturanga Masterclass so you can build your yogi push

POV: You’re a yoga teacher… but also just a human with ✨thoughts 😅 Please note: this is a j

POV: You’re a yoga teacher… but also just a human with ✨thoughts 😅 Please note: this is a j

If you're doing THIS, I can guarantee you're not balancing your handstand yet👇 Kicking up to the

If you're doing THIS, I can guarantee you're not balancing your handstand yet👇 Kicking up to the

Introducing...your WENIS! (No, not that one... get your head outta the gutter 🤣) This lil' guy on

Introducing...your WENIS! (No, not that one... get your head outta the gutter 🤣) This lil' guy on

#yoga #yogagirl #yogatips #yogatok #challange #calisthenics #fy #fypシ #yogaaesthetic #yogaathome #

#yoga #yogagirl #yogatips #yogatok #challange #calisthenics #fy #fypシ #yogaaesthetic #yogaathome #

Feeling like a baby deer in your Twisted Lunge? I gotchu! If you struggle to find your footing and y

Feeling like a baby deer in your Twisted Lunge? I gotchu! If you struggle to find your footing and y

Are you kicking up at the wall over and over but still not progressing in your handstands? As a yoga

Are you kicking up at the wall over and over but still not progressing in your handstands? As a yoga

Please… don’t ask me any more questions today until I’ve spent at least 30 minutes in Savasana

Please… don’t ask me any more questions today until I’ve spent at least 30 minutes in Savasana

If you can't seem to lift off in Eight Angle Pose (Astavakrasana), this is for you. The biggest mist

If you can't seem to lift off in Eight Angle Pose (Astavakrasana), this is for you. The biggest mist

Butt-planting every time you try Firefly Pose (Tittibhasana)? You’re not alone! If you're convince

Butt-planting every time you try Firefly Pose (Tittibhasana)? You’re not alone! If you're convince

try these ➡️ 🔸Rabbit Pose Stretch Kneel, tuck your chin, and place the top of your head on th

try these ➡️ 🔸Rabbit Pose Stretch Kneel, tuck your chin, and place the top of your head on th

Just over here tapping into my Root Chakra while my pasta water boils 🧘‍♀️💥 . . . #armba

Just over here tapping into my Root Chakra while my pasta water boils 🧘‍♀️💥 . . . #armba

Felt so accomplished after this🙏🏼🙌🏼 #yoga #yogagirl #yogachallenge #yogaaesthetic #aloyo

Felt so accomplished after this🙏🏼🙌🏼 #yoga #yogagirl #yogachallenge #yogaaesthetic #aloyo

Struggling to straighten your legs in Firefly Pose? This cue will change everything. 👇 If your Fi

Struggling to straighten your legs in Firefly Pose? This cue will change everything. 👇 If your Fi

Struggling with your arm balances? Listen up! 👇 Whether it’s Baby Crow, classic Crow (Kakasana)

Struggling with your arm balances? Listen up! 👇 Whether it’s Baby Crow, classic Crow (Kakasana)

The Cossack squat is one of my least favorite exercises because it’s hard AF! But take away the we

The Cossack squat is one of my least favorite exercises because it’s hard AF! But take away the we

#yoga #yogagirl #yogachallenge #yogaaesthetic #aloyoga #yogaaesthetic #ivory #fy #balancechallenge #

#yoga #yogagirl #yogachallenge #yogaaesthetic #aloyoga #yogaaesthetic #ivory #fy #balancechallenge #

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