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#YogaInstructor: Passionate, knowledgeable, guiding, flexible, poses, mindful, stretching, breathing, asanas, wellness, teaching, tutorials, tips, classes, inspiration, health, community, serenity, flow, balance, strength, practice, posture, calm.
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Lmk ⭐️ #savasana #yogainstructor 🧚🏼♀️
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from my home practice 💌 these transitions have been on repeat recently. are there any that you ha
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Don’t forget to move your body and take deep breaths when life gets crazy ! 🫶🏼 #yogainstruct
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Note to self: don’t drink a latte before class as a lactose intolerant! #yogainstructor
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What’s a pose/sequence you get excited for when you hear an instructor cue it? My favorite right n
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pregnancy brain is not a joke lol at least I realized I was out of time instead of going the extra 1
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A few things to remember if you’re practicing yoga while pregnant 🔽 ✨Remember to transition b
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Detachment- being close to everything without it allow to consume or control you 🧘♀️ #yoga
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