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#YogaTeacherTraining: Intense, transformative immersion. Learn postures, philosophy, anatomy. Discover your voice. Cultivate community. Deepen practice. Certification awaits. Empowering, enlightening, rewarding, challenging journey. Expand, grow, and teach.
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This is ITTTT! The final class in my Heart Opening Yoga Program: ✨Loud Heart FLOW✨. This 5th an
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Say hello to the first class in my Hub’s new ✨Strong + Open Hips✨ Yoga Program: Foundational F
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I’ve been working with knee discomfort the past month or so, and it truly made me realize how unco
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Outer hips, we’re coming for ya. 👀 This flow is pigeon-inspired with lots of sneaky foreshadowi
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This rocking transition might look fancy, but I taught it in simple stages so every student could fe
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This warm up is featured in my ✨Resilient Heart FLOW✨ sequence, which is a class centered around
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This flow is featured in my ✨Resilient Heart FLOW✨ sequence, which is a class centered around he
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if you’re ever in Seattle and have the chance to take one of Grusha’s classes, thank me later #
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I know how helpful it is for me to hear other teachers cue, so I did it for yoUuUuuu! #Stealmyflow
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Yoga teachers, sit down 🪑 If you’re not foreshadowing in your classes yet… you’re missing s
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The best feeling! Congratulations to our most recent 200hr Costa Rica Trauma-Informed graduates! May
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Prenatal yoga teacher training mornings with volcano views! Yessss please 🥰 #yogateachertraining
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Can you spot all 5? #yoga #wellness #traumainformedyoga #yogateachertraining #yogateachersoftiktok #
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