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#ChestPress: Strength gains, pec pumps, bench press variations, workout routines, fitness inspiration, exercise tips, weightlifting progress, gym motivation, strong chest goals, pushing limits.
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I don't flat bench! I'm not a fan. I think it's really bad for your shoulders, especially your rotat
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the reason I can bring an entire gym with me anywhere! #homegym #athomegym #homefitness #athomeworko
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Let me do a 100 pushups for you #chestpress
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Today was a great day of pressing for both the upper and lower body: both the High Incline DB and Na
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Chest Presses can be achieved on the floor if you don’t have a bench, upper body results can still
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Are you even a real man if you don’t have this bench press machine in your basement?! Get this for
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HEAVY DUMBBELL BENCH AND FLYS COMBO SET EXHAUST THE CHEST ON BIG CHEST DAY #MTownMonsta JOIN MY SUM
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Need to start calling some “influencers” out. I don’t get the purpose of lying about the weigh
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Be Encouraged & Just Push‼️ONE BODY at @Planet Fitness applying major PRESSURE✍🏾 #onebodyby
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Struggling to feel that deep chest contraction? Try these cross-body chest presses to maximize the s
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It’s chest day! Been working really hard on making corrections to my bench. There were a lot of mi
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