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#ChineseMedicinePractitioner highlights the wisdom of ancient healing practices, showcasing herbal therapies, acupuncture techniques, holistic approaches, wellness tips, vibrant community stories, traditional remedies, preventive care, and integrative health philosophies for balanced living.
i used to deal with migraines and headaches for yearssss. i would rely on NSAIDs and prescription meds to alleviate any bit of pain & to get me functioning & able to complete my daily tasks. i was youngggg & suffered so much. if i only knew then what i know know about acupuncture & points to relieve the pain & inflammation that cause migraines & headaches. acupressure is a wonderful & easy way to heal yourself during attacks or as a preventative. ofc — i recommend herbal medicine conjunctively if you suffer from migraines and headaches, as it gets to the deeeepest root cause of them. ****note - LI 4 & GB 21 are CONTRAINDICATED during pregnancy as we use these points to induce labor when needed. hope these help xoxo #chinesemedicinepractitioner #acupuncture #easternmedicine #holisticmedicine #migrainerelief
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i used to deal with migraines and headaches for yearssss. i would rely on NSAIDs and prescription meds to alleviate any bit of pain & to get me functioning & able to complete my daily tasks. i was youngggg & suffered so much. if i only knew then what i know know about acupuncture & points to relieve the pain & inflammation that cause migraines & headaches. acupressure is a wonderful & easy way to heal yourself during attacks or as a preventative. ofc — i recommend herbal medicine conjunctively if you suffer from migraines and headaches, as it gets to the deeeepest root cause of them. ****note - LI 4 & GB 21 are CONTRAINDICATED during pregnancy as we use these points to induce labor when needed. hope these help xoxo #chinesemedicinepractitioner #acupuncture #easternmedicine #holisticmedicine #migrainerelief
Our lungs are our most delicate organ in Chinese medicine. The breath is our first fundamental point of the qi cycle. The lung meridian begins the entire cycle and flow of qi-so if there is disruption in our breath, air, and lungs, our entire body will inherently feel the consequences. Our entire circuit of energy is affected by our breath.. I have listed herbs for lung health and protection, as it is critical to take care of our lung microbiome and metal system right now more than ever if you are living in Southern California. Toxins, smoke, and debris from fires are no joke & should be avoided at all costs. However, if you are living in the areal region, avoidance is impossible. Take care of your air by using air purifiers and replacing the filters REGULARLY. Having house plants in your space also help clear and detox the air naturally. Taking herbs is an integrative and systemic way to prevent short-term and long-term issues from exposure to smoke and the toxins that come along with it. What you breathe in becomes a part of you. Please do not take the air quality issue lightly. You can get most of these from amazon or your local Chinese medicine doctor. + I recommend nourishing your yin and fluids HEAVILY during these dry environmental conditions. The smoke causes lung dryness and deficiency of yin. These herbs I listed increase the yin, fluids, and moisture in the lungs, and eventually throughout the whole body. Drink water, eat pears, fruits, veggies (all sautéed or boiled to increase yin), and increase tea drinking. Sending you all love for you lungs and souls right now # #airquality #lunghealth #lungherbs #chinesemedicine #herbsforlunghealth #lunghealth #detoxherbs #chinesemedicinepractitioner #losangeles #southerncalifornia #lawildfires #lungsupport
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Our lungs are our most delicate organ in Chinese medicine. The breath is our first fundamental point of the qi cycle. The lung meridian begins the entire cycle and flow of qi-so if there is disruption in our breath, air, and lungs, our entire body will inherently feel the consequences. Our entire circuit of energy is affected by our breath.. I have listed herbs for lung health and protection, as it is critical to take care of our lung microbiome and metal system right now more than ever if you are living in Southern California. Toxins, smoke, and debris from fires are no joke & should be avoided at all costs. However, if you are living in the areal region, avoidance is impossible. Take care of your air by using air purifiers and replacing the filters REGULARLY. Having house plants in your space also help clear and detox the air naturally. Taking herbs is an integrative and systemic way to prevent short-term and long-term issues from exposure to smoke and the toxins that come along with it. What you breathe in becomes a part of you. Please do not take the air quality issue lightly. You can get most of these from amazon or your local Chinese medicine doctor. + I recommend nourishing your yin and fluids HEAVILY during these dry environmental conditions. The smoke causes lung dryness and deficiency of yin. These herbs I listed increase the yin, fluids, and moisture in the lungs, and eventually throughout the whole body. Drink water, eat pears, fruits, veggies (all sautéed or boiled to increase yin), and increase tea drinking. Sending you all love for you lungs and souls right now # #airquality #lunghealth #lungherbs #chinesemedicine #herbsforlunghealth #lunghealth #detoxherbs #chinesemedicinepractitioner #losangeles #southerncalifornia #lawildfires #lungsupport

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