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#ClassicalPilates: Authentic, rigorous, body-transforming. Focuses on precision, core strength, and mindful movement. See exercises like the reformer, Cadillac, and mat work for a strong physique.
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a little history lesson + my take on this black women in pilates wanting to be white??? Let’s chat
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Strongly believe it's important to always go back to the basics to correct form, no matter where you
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Please start learning Pilates from someone certified and your back won’t hurt anymore!! #pilatesma
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Classical Pilates needs to be shown more on here!! Who agrees?? #classicalpilates #pilatesathome #pi
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People’s attachment to the reformer and mat almost has us forgetting that those are just a fractio
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Thanks to everyone who commented. Spots have now been filled. Follow along for the next time I offer
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What’s it like to become a comprehensively certified classical Pilates instructor? Today I’m sha
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$55 per private session for your first four sessions with my private session intro pack at @Peachtre
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come throughhhh #pilatesinstructor #pilates #athomeworkout #abs #classicalpilates #physicaltherapy #
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You Tube Pilates cannot compare to in person studio sessions. You just get different results when th
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Atlanta Want to learn the original method and find out what it truly means to be advanced? Book you
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Private Pilates sessions offer a completely personalized experience tailored to your unique body, go
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