classicalpilates hashtag performance
#classicalpilates showcases traditional Pilates methods, emphasizing core strength, flexibility, posture, and body awareness. It promotes mindful movement, physical wellness, injury prevention, and holistic fitness. Join the journey to balanced health!
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Pilates progress happens slowly but surely. Keep pushing! #pilates #pilatesinstructor #pilatestok #pilatesworkout #pilatesgirl #pilatesteacher #classicalpilates #pilatestiktok
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2025 is your year for classical Pilates 💗 link in bio to workout with me!!! #pilates #pilatesinstructor #pilatestok #classicalpilates #pilatesteachertraining #reformerpilates #sandiegopilates #pilatesprincess #pilatesreformer #pilateschair
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Love it hereeee! Click the link in my bio for upcoming classes 🫶🏾 #blackgirlpilates #atlantapilates #atlpilates #classicalpilates #pilatesmagiccircle
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Pilates history recreated!! #pilates #pilatesinstructor #pilatestok #classicalpilates #reformerpilates #pilatesgirl #pilatesprincess #matpilates
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The perfect schedule!! Feel free to sub out the cardio for some strength training too 🎀 #pilates #pilatesinstructor #classicalpilates #pilatestok #pilatesprincess #pilatesworkout #pilatesschedule #pilatesprogress #pilatesreformer #pilateslovers
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2024 - the year I became a classical pilates snob ✨ jk but it is definitely the year I dove head first into learning the classical system and changed a lot about how and what I am teaching and this is not a “classical pilates is better than contemporary pilates” kind of post because they both have their place I pull from my contemporary training all of the time but as I have gone through my master instructor training this year I have really learned what it means to be a classical pilates teacher & what it means to use the pilates system I had an idea of what classical pilates was - I thought there was no room for variety, no modifications, that it was strict, and boring but in digging deeper into the classical work, I have learned how to effectively use the system to see progress and to help myself and my students to reach their pilates goals. I learned that I liked the framework, I liked the structure, I liked the order classical pilates changed me as a student & as a teacher #pilatesinstructor #classicalpilates #reformerpilates #pilateslovers
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I started a sub group for future or current pilates instructors to answer any questions <3 #pilatesinstructor #pilatesteachertraining #reformerpilates #pilates #yogainstructor #pilatesstudio #parttimejobs #moneytok #contemporarypilates #classicalpilates #solidcore #lagree
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getting in the xmas spirit! 🎄🎄#pilates #pilatesinstructor #pilatestok #pilatesworkout #classicalpilates #wundachair #pilateschair #sandiegopilates #pilatesgirl
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The last day!! Day 12/12 finding the perfect plank #pilates #pilatesinstructor #pilatestok #classicalpilates #pilatesworkout #pilatestiktok #pilatesteachertraining
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Pilates Teacher Form Tips Day 5/12 - all about the roll up! #pilates #pilatesinstructor #pilatestok #pilatesrollup #pilatesworkout #matpilates #classicalpilates #pilatesteachertraining
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Day 11/12 - upper c curl #pilates #pilatesinstructor #pilatestok #classicalpilates #pilatesworkout #pilatestiktok #reformerpilates
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Day 9/12 Find your Standing Posture - so important for life and Pilates #pilates #pilatesinstructor #pilatestok #pilatesworkout #classicalpilates #classicalpilatestraining #sandiegopilates #pilatesteachertraining
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