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#ClassicalPilates on TikTok: Authentic, rigorous exercises, flowing movements, core strength, mindful practice, mat work, reformer challenges, Joseph Pilates heritage, inspiring instruction, mindful movement, body awareness.
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Have you ever tried classical Pilates? Iโm currently in training to become a comprehensively certi
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"Physical fitness is the first requisite of happinessโ- Joseph Pilates #matpilates#pilatesforever
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Pilates is not pulsing and repeating an exercise until your muscles give up. The system is SO SO muc
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True story. I started my training 5 months later and opened the doors to @VIE Pilates Studio this pa
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You can catch me putting the box I very much paid for on the ground, thank you!!! #classicalpilates
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i canโt wait to meet you all :) open leg rocker is so funn and also humbling ๐ญ. mat pilates th
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classical/contemporary pilates try it out and see which variation works best for you. i want you to
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brown and black pilates instructors tap in ๐ huge thank you to everyone who came out this Saturda
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New to Classical Pilates? No problem โ this quick guide will show you how to turn a reformer into
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& then i start ascending to heaven ๐โโ๏ธ #pilatesinstructor #classicalpilates
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The work is accessible, you just have to know where to look. #classicalpilates #pilatesteachertraini
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CLASSICAL PILATES CORE ๐ฅ Try 8โ10 reps of each for a serious burn! Controlled. Intentional. Bru
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