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#CoreRehab: Exercises, strengthening, recovery, core muscles, physical therapy, stability, posture, injury prevention, fitness, rehabilitation, health, wellness, training, movement, mindful, educate, challenge.
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Postpartum & pregnancy safe pelvif floor exercises ✨ From your fav prenatal & postpartum personal
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Head over to the link in my profile to get started with healing your core today 💚 #diastasisrect
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