diastasisrecti hashtag performance
#DiastasisRecti: Core separation, abdominal bulge, postpartum concern, weak midline, mommy tummy, exercises, healing journey, physical therapy, core strengthening, diastasis closure, postpartum recovery, pregnancy impact.
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I used to feel so self-conscious and about my cellulite and stretchmarks, but I learned to love it.
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If your abs still feel weak or disconnected months (or even years) after pregnancy, it might not be
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I didn’t even know this could happen after having a baby 🥲 The space in my belly? It’s called
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Calorie deficit + cardio + these exercises 🤌🏻 #diastasisr
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A reminder that healing is real and strength is built. If I made it through, there’s no reason you
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I spent months stretching my hips, doing ab workouts, and wondering why nothing helped… I didn’t
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Having an apron belly was ruining all my outfits #diastasisrecti #apronbelly #beginnerworkout #abwor
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If you struggle with structuring your core workouts, I do have my 8 week core challenge 💞#apronbe
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Easy way to check for diastasis recti at home #postpartum #postpartumrecovery #postpartumjourney #di
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11 YEARS undiagnosed with Diastasis Recti 😳 11 YEARS wondering why my belly wouldn’t go down �
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Regaining my body back after 4 kids and zero abs left! #momlife #mommymakeover #tummytuck #blepharop
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Engaging your core isn’t sucking in like you’re posing for a pic. It’s more like gently tighte
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