Kyra

cottagecheese hashtag performance

#CottageCheese: A trending TikTok hashtag showcasing delicious recipes, health benefits, quirky cooking hacks, protein-packed snacks, unique flavor combinations, creative servings, food challenges, and vibrant community engagement around this versatile dairy product.
40G PROTEIN COTTAGE CHEESE BREAKFAST BOWL Guys, this is my hyperfixation protein forward breakfast brought to you by @Whole Foods Market. It keeps me full for SO long! I grabbed all my ingredients from Whole Foods Market to make this bowl that you will be HOOKED on. Tap the link in my bio for more breakfast inspiration.  #WholeFoodsMarket #JumpstartJanuary INGREDIENTS:  365 by Whole Foods Market Organic Lowfat Cottage Cheese  @Applegate Organic Chicken and Apple Breakfast Sausage Chives  Hot Sauce  Eggs (I use 3-4 per serving)  Avocado  Sea Salt & Pepper  I keep seeing this breakfast go viral, so try it for yourself and go shop in store at Whole Foods Market to get your protein forward breakfast!  #highproteindiet #highproteinrecipes #highproteinbreakfast #cottagecheese #viralrecipes #ad #creatorsearchinsights
22.7m
40G PROTEIN COTTAGE CHEESE BREAKFAST BOWL Guys, this is my hyperfixation protein forward breakfast brought to you by @Whole Foods Market. It keeps me full for SO long! I grabbed all my ingredients from Whole Foods Market to make this bowl that you will be HOOKED on. Tap the link in my bio for more breakfast inspiration. #WholeFoodsMarket #JumpstartJanuary INGREDIENTS: 365 by Whole Foods Market Organic Lowfat Cottage Cheese @Applegate Organic Chicken and Apple Breakfast Sausage Chives Hot Sauce Eggs (I use 3-4 per serving) Avocado Sea Salt & Pepper I keep seeing this breakfast go viral, so try it for yourself and go shop in store at Whole Foods Market to get your protein forward breakfast! #highproteindiet #highproteinrecipes #highproteinbreakfast #cottagecheese #viralrecipes #ad #creatorsearchinsights
wait why can cottage cheese be like anything tho 🦸🏼‍♀️ #cottagecheese #cottagecheeserecipes #weightlossrecipe #weightlossmeals #highproteinmeals #highproteinlunch #weightlossformoms #onlinenutritioncoach
Holy smokes! Recipe makes 4. Enjoy . jalapeno cheddar bagels: 1 cup cottage cheese  1 cup all purpose flour 2 tsp. baking powder 1/4 cup cheddar cheese 1/2 jalapeno ( I used canned) top with eggwash + extra cheese + jalapeno slices  bake @ 375 for 25-28 minutes give or take  #tiktokrecipe #foodreview #foodreaction #foodtiktok #simplerecipe #homemade #bagels #jalapenocheddar #cottagecheese #protein
Replying to @nicolep8675309 can….we… let… cottage cheese…. Be…. Cottage cheese…. And also let pizza be pizza 🙃 #Recipe #pizza #fml #cottagecheese
COTTAGE CHEESE WAFFLES ✨ With 16g protein! They're light, fluffy, super thick, and only take 20 minutes to make 🙌🏻 And I love that I can meal prep a big batch of these and freeze them for the week ahead! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> Recipe link in my bio! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save this post and follow for more healthy protein breakfast ideas! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS/SUBSTITUTIONS: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Cottage Cheese - Full-fat or low-fat cottage cheese both work great. Blending it makes the batter extra smooth! *Eggs *Vanilla Extract *Maple Syrup (plus more for serving) - Adjust to taste or substitute with honey or agave. *Flour - All-purpose flour or whole wheat flour works best, but you can sub in a 1:1 gluten-free blend if needed. *Baking Powder *Coconut Oil (melted and cooled) - Feel free to swap this out for canola oil or melted butter! *Milk of Choice - Use any milk you have on hand—dairy or non-dairy options like almond or oat milk work well. Add up to 1/4 cup for thinner pancakes! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #JarOfLemons #cottagecheese #protein #waffles #proteinbreakfast #healthyfood #healthybreakfast
In 2025 we looooove simple protein desserts ❤️❤️❤️#cottagecheese #highproteindessert #healthydessert #highproteinrecipes #easydessert
The macros on this egg salad are ⭐️⭐️⭐️⭐️⭐️ 226 cals / 25p / 4.4c / 13.4f Use my link to search my website for this one and many more high protein, macro balanced recipes like this!  Or Google Stay Fit Mom Egg Salad 🔗 https://stayfitmom.com/egg-salad/ #mealprep #highproteinmealprep #highproteinmeals #highproteinsnack #eggsalad #cottagecheese #macrofriendlyrecipes #trackingmacros
2-INGREDIENT COTTAGE CHEESE FUDGE SQUARES! Don't knock it 'til you try it! I based this recipe off of my greek yogurt fudge, but of course using cottage cheese. I used 100% organic unsweetened chocolate which has no sugar - but if you are not used to a sugar free diet, of course you can use sweetened chocolate. Just blend 1 + 1/2 cups cottage cheese with 1/2 cup melted chocolate and pour into a lined dish. Reeze for 1 hour or until firm. #cottagecheeserecipes #cottgagecheese #cottagecheese #fudge #EasyRecipes #chocolate #valentinesdaydessert #proteindessert #easydessert #dessertreels #desserts #healthyfudge #highproteindessert #cheese #viralrecipes #lowcarbdessert #lowcarb #lowcarbrecipes #sugarfreedessert #sugarfreechocolate
LET ME KNOW IF YOU TRY IT #lunch #quicklunch #lowcalorie #highprotein #protein #cottagecheese #dinner #lunchideas #lunchathome
Sheet Pan Cottage Cheese Crust Pizza  As someone who is trying to increase protein in my everyday meals, this one feels too good to be true. I’m not sure how eggs + cottage cheese = a pizza crust, but I’m telling you it works! If you don’t like cottage cheese, I realllllly don’t think you would even know it’s in this recipe. Listen, nothing will ever replace actual pizza, but this is a great “healthy” option if you’re looking to try a new recipe! Ingredients  •1 C cottage cheese •1 egg + 1 egg white •kosher salt •1/4 C grated parm •1/2 C shredded mozzarella •red sauce (I like using passata) •other toppings •avocado oil spray    Recipe 1. Preheat oven to 400 2. Blend your cottage cheese, eggs, parm & a pinch of salt until smooth 3. Line a baking sheet with parchment & make sure to spray with avocado oil  4. Evenly pour & spread the cottage cheese batter onto parchment in shape of rectangle  5. Bake for 15-20 min, until the edges start to turn brown 6. Remove from oven & let sit for a couple min. Carefully flip over.  7. Bake for about 7-10 min. *see notes 8. Let sit for a couple min, then flip again. Top with a light amount of sauce, then add cheese, & toppings.  9. Bake for about 5 min until cheese melts. I like to broil for last min but I watch it closely with oven light so it doesn’t burn!  *Note: there’s a chance that it may bubble, if so, remove from oven & pierce with fork & place back in.  #creatorsearchinsights #cookingfromscratch #cottagecheese #cottagecore #pizza #cottagecheesepizza #protein #healthyrecipes #mealprep #fyp #asmr #sheetpandinner
350.0k
Sheet Pan Cottage Cheese Crust Pizza As someone who is trying to increase protein in my everyday meals, this one feels too good to be true. I’m not sure how eggs + cottage cheese = a pizza crust, but I’m telling you it works! If you don’t like cottage cheese, I realllllly don’t think you would even know it’s in this recipe. Listen, nothing will ever replace actual pizza, but this is a great “healthy” option if you’re looking to try a new recipe! Ingredients •1 C cottage cheese •1 egg + 1 egg white •kosher salt •1/4 C grated parm •1/2 C shredded mozzarella •red sauce (I like using passata) •other toppings •avocado oil spray Recipe 1. Preheat oven to 400 2. Blend your cottage cheese, eggs, parm & a pinch of salt until smooth 3. Line a baking sheet with parchment & make sure to spray with avocado oil 4. Evenly pour & spread the cottage cheese batter onto parchment in shape of rectangle 5. Bake for 15-20 min, until the edges start to turn brown 6. Remove from oven & let sit for a couple min. Carefully flip over. 7. Bake for about 7-10 min. *see notes 8. Let sit for a couple min, then flip again. Top with a light amount of sauce, then add cheese, & toppings. 9. Bake for about 5 min until cheese melts. I like to broil for last min but I watch it closely with oven light so it doesn’t burn! *Note: there’s a chance that it may bubble, if so, remove from oven & pierce with fork & place back in. #creatorsearchinsights #cookingfromscratch #cottagecheese #cottagecore #pizza #cottagecheesepizza #protein #healthyrecipes #mealprep #fyp #asmr #sheetpandinner
Beet Salad on top of cottage cheese & sourdough bread. #sourdoughbread #beetroot #cottagecheese #cottagecheesetoast #toast
Ep 1 of “dupes” where we make indulgent favorites with a healthier spin. #testkitchen #cottagecheese #healthyrecipes #alfredo #weeknightdinner
Dietitian tip #4 - follow me on IG where I’ll be continuing sharing all my tips/tricks!! @Blaircooleyward 🤗🫶 Easy way to ADD more protein to your meals! Let me know if you want me to share ways that I use it! Make sure to follow along for more healthy tips/tricks throughout the month of January to start healthy habits now! #blendedcottagecheese #cottagecheese #highprotein #protein #healthyrecipes how to eat more protein
304.2k
Dietitian tip #4 - follow me on IG where I’ll be continuing sharing all my tips/tricks!! @Blaircooleyward 🤗🫶 Easy way to ADD more protein to your meals! Let me know if you want me to share ways that I use it! Make sure to follow along for more healthy tips/tricks throughout the month of January to start healthy habits now! #blendedcottagecheese #cottagecheese #highprotein #protein #healthyrecipes how to eat more protein
non dairy version: 1/2 block tofu & 2 tbsp nutritional yeast! 🍝 #DinnerIdeas #cottagecheese #easydinner #healthyrecipes #cookwithme
Replying to @Bridget Hall single serve healthy girl lunch 👏🏼 make as many as you want here they reheat so well 🤗 #Mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas  #easymeals #cottagecheese
Replying to @Priscilla Soto so yummy #carnivore #carnivorediet #carnivorelife #carnivoreketo #mukbang #cottagecheese #carnivoremeals #carnivorepizza
Dietitian Tip #11 - High Protein Snack! If you like caprese salads, you’ll love this. It’s so customizable - I’ve made it in a bowl and dipped crackers, veggies, chips in it, or make it on toasted sour dough - but when I have these tomato basil rice cakes, it’s one of my favs! #highprotein #highproteinsnacks #cottagecheese
233.5k
Dietitian Tip #11 - High Protein Snack! If you like caprese salads, you’ll love this. It’s so customizable - I’ve made it in a bowl and dipped crackers, veggies, chips in it, or make it on toasted sour dough - but when I have these tomato basil rice cakes, it’s one of my favs! #highprotein #highproteinsnacks #cottagecheese
This high protein pizza flatbread is the perfect recipe to kick off your New Years Goals!  If you’re lactose intolerant, the lactose free cottage cheese works great in this. If you avoid dairy altogether, your better off ordering @Ilana Meals by @NutritionBabe 🫶🏻 #highprotein #protein #healthyrecipes #EasyRecipe #pizza #healthypizza #pizzalover #pizzarecipe #cottagecheese #eggwhites #fitness #fitnesstips #nutrition #dietitian
Cottage cheese Parmesan chicken bowls - 40 grams of protein #proteinbowls #cottagecheese #lowcalorie #highprotein #FoodTok #Foodie #cottagecheesetok #cottagecheesebowl #parmesanchicken #parmesanchickenbos #mealprep #lunchprep
I can’t wait to make this again tomorrow 🤤 #cottagecheese #cottagecheesetoast #sourdough #sourdoughtoast #gratedeggs #breakfastideas #healthybreakfast #breakfastrecipes #EasyRecipe #mikeshothoney #goodculturecottagecheese #breakfasttime #MomsofTikTok #momtok #momof2
YUUUMMMMM #fyp #tiffanyplate #snackplate #veggieplate #mustard #cottagecheese #lowcalorie #weightlossjourney #weightloss #glp1journey #caloriedeficit #healthyliving #tirzepatide #semaglutide

start an influencer campaign that drives genuine engagement