Kyra

cyclecharting hashtag performance

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#greenscreen here we goooooo 👀 #fertility #fertilityawareness #menstrualcycle #naturalbirthcontrol #ttc #ttcnaturally #cyclecharting #cervicalmucus #comingoffthepill #ttctiktok
Here’s some quick facts about your fertility & menstrual cycle that I think you should know 👀 #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffthepill #cyclecharting #comingoffbirthcontrol #tryingtoconcieve
Replying to @Jessica #greenscreen it’s not an entirely straight forward answer, but no - you can’t close your fertile window directly after suspected ovulation. You have to wait a minimum of 3 days to meet the method rules & protocols after suspected ovulation in order to even start closing your fertile window. Hope this helps!!  #fertility #menstrualcycle #fertilityawareness #comingoffbirthcontrol #comingoffthepill #ttcnaturally #ttcnaturally #ttctiktok #naturalbirthcontrol #cyclecharting #tryingtoconcieve
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Replying to @Jessica #greenscreen it’s not an entirely straight forward answer, but no - you can’t close your fertile window directly after suspected ovulation. You have to wait a minimum of 3 days to meet the method rules & protocols after suspected ovulation in order to even start closing your fertile window. Hope this helps!! #fertility #menstrualcycle #fertilityawareness #comingoffbirthcontrol #comingoffthepill #ttcnaturally #ttcnaturally #ttctiktok #naturalbirthcontrol #cyclecharting #tryingtoconcieve
Replying to @user097712651 #greenscreen my fertile window is often between 8-12 days, but I’ve also had ones that are way longer đŸ«Ł it really all depends on what your hormones and cervical mucus are doing and if your body cooperates to confirm ovulation. Most women I work with have between a 7-14 day fertile window each cycle.  #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffthepill #cyclecharting #comingoffbirthcontrol #tryingtoconcieve
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Replying to @user097712651 #greenscreen my fertile window is often between 8-12 days, but I’ve also had ones that are way longer đŸ«Ł it really all depends on what your hormones and cervical mucus are doing and if your body cooperates to confirm ovulation. Most women I work with have between a 7-14 day fertile window each cycle. #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffthepill #cyclecharting #comingoffbirthcontrol #tryingtoconcieve
Sometimes I open my laptop & immediately want to close it after seeing all the confusion (and myths) about mucus online 👀 #menstrualcycle #fertility #fertilityawareness #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve
EWCM is *not* the only type of fertile mucus, it’s actually not even a type, it’s a characteristic that falls under the ES category 👀 #fertility #fertilityawareness #menstrualcycle #naturalbirthcontrol #ttc #comingoffthepill #cyclecharting #comingoffbirthcontrol #ttcnaturally #ttctiktok
#greenscreen so you’re tracking your basal body temp, cervical mucus, and even using LH strips - now what?! These things provide amazing insights into what’s happening with your cycle and when you’re fertile, but tracking these bio-markers isn’t enough. You have to know how read & interpret them. All these data points really don’t take shape unless you have a method to filter them through!  #menstrualcycle #fertility #fertilityawareness #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve
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#greenscreen so you’re tracking your basal body temp, cervical mucus, and even using LH strips - now what?! These things provide amazing insights into what’s happening with your cycle and when you’re fertile, but tracking these bio-markers isn’t enough. You have to know how read & interpret them. All these data points really don’t take shape unless you have a method to filter them through! #menstrualcycle #fertility #fertilityawareness #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve
#greenscreen PSA: you don’t need to know the exact date of ovulation to be success in charting for TTC or avoiding pregnancy naturally  #fertility #fertilityawareness #menstrualcycle #naturalbirthcontrol #ttc #ttcnaturally #cyclecharting #comingoffthepill #ttctiktok
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#greenscreen PSA: you don’t need to know the exact date of ovulation to be success in charting for TTC or avoiding pregnancy naturally #fertility #fertilityawareness #menstrualcycle #naturalbirthcontrol #ttc #ttcnaturally #cyclecharting #comingoffthepill #ttctiktok
Replying to @Samiya. #greenscreen your luteal phase starts the day after successful ovulation and goes until the day before your next period. Ideally, you want this to be between 10-16 days!  #fertility #fertilityawareness #cyclecharting #tryingtoconcieve #ttctiktok #ttc #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill
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Replying to @Samiya. #greenscreen your luteal phase starts the day after successful ovulation and goes until the day before your next period. Ideally, you want this to be between 10-16 days! #fertility #fertilityawareness #cyclecharting #tryingtoconcieve #ttctiktok #ttc #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill
#greenscreen you can’t know the exact date of ovulation, but you can have a pretty educated guess based on all your biomarkers!  #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve #basalbodytemperature #cervicalmucus
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#greenscreen you can’t know the exact date of ovulation, but you can have a pretty educated guess based on all your biomarkers! #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve #basalbodytemperature #cervicalmucus
Replying to @Becca #greenscreen creamy is an incredibly subjective term so we can’t use it by itself to categorize mucus. We have to consider the sensation first & the visual observation second!  #fertility #menstrualcycle #ttc #ttcnaturally #ttctiktok #fertilityawareness #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting
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Replying to @Becca #greenscreen creamy is an incredibly subjective term so we can’t use it by itself to categorize mucus. We have to consider the sensation first & the visual observation second! #fertility #menstrualcycle #ttc #ttcnaturally #ttctiktok #fertilityawareness #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting
Replying to @J E N N | #greenscreen you want to get multiple negatives and still have fertile cervical mucus - this is your body telling you that it’s preparing to ovulate!  #fertility #fertilityawareness #ttcnaturally #ttctiktok #cyclecharting #tryingtoconcieve #ttc #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill
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Replying to @J E N N | #greenscreen you want to get multiple negatives and still have fertile cervical mucus - this is your body telling you that it’s preparing to ovulate! #fertility #fertilityawareness #ttcnaturally #ttctiktok #cyclecharting #tryingtoconcieve #ttc #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill
#greenscreen PSA: just because you identified peak day in your mucus doesn’t mean you can confirm ovulation & close your fertile window - you have to meet the method rules for mucus (like the peak plus 3 rule) and basal body temperature ✹ #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting
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#greenscreen PSA: just because you identified peak day in your mucus doesn’t mean you can confirm ovulation & close your fertile window - you have to meet the method rules for mucus (like the peak plus 3 rule) and basal body temperature ✹ #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting
#greenscreen let’s do a chart review together!!  #fertility #menstrualcycle #fertilityawareness #comingoffbirthcontrol #ttcnaturally #cyclecharting #naturalbirthcontrol
Replying to @lexisomma if you suspect you’re not ovulating, I’m going to automatically give you the link to schedule a consult with @magicandwellness to see what’s underlying and a potential cause. Then we’ll go from there!  #menstrualcycle #fertility #fertilityawareness #comingoffbirthcontrol #ttcnaturally #ttctiktok #cyclecharting #tryingtoconcieve #cyclecharting
Replying to @Ayshhhhhh #greenscreen it really depends on your hormones!! You may open & close your fertile window around the same time each cycle if you’re super regular, but it’s normal for this to shift by a few days because we aren’t robots  #fertility #menstrualcycle #fertilityawareness #comingoffbirthcontrol #ttcnaturally #cyclecharting #naturalbirthcontrol #ttctiktok #comingoffthepill
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Replying to @Ayshhhhhh #greenscreen it really depends on your hormones!! You may open & close your fertile window around the same time each cycle if you’re super regular, but it’s normal for this to shift by a few days because we aren’t robots #fertility #menstrualcycle #fertilityawareness #comingoffbirthcontrol #ttcnaturally #cyclecharting #naturalbirthcontrol #ttctiktok #comingoffthepill
Replying to @sunshineloves6 #greenscreen hope this helps!  #fertility #fertilityawareness #menstrualcycle #naturalbirthcontrol #ttc #comingoffthepill #cyclecharting #comingoffbirthcontrol
#greenscreen it’s 2025, you gotta ditch the calendar & rhythm methods & apps that we’ve known for years aren’t accurate 😅 #fertility #fertilityawareness #cyclecharting #tryingtoconcieve #ttctiktok #ttc #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill #ttcnaturally
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#greenscreen it’s 2025, you gotta ditch the calendar & rhythm methods & apps that we’ve known for years aren’t accurate 😅 #fertility #fertilityawareness #cyclecharting #tryingtoconcieve #ttctiktok #ttc #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill #ttcnaturally
Replying to @margarittaht #greenscreen you start testing at what’s called your POC which stands for “Point Of Change” or the first day you observe fertile cervical mucus through sensation, visual observation or both!  #fertility #fertilityawareness #ttcnaturally #ttctiktok #cyclecharting #tryingtoconcieve #ttc #cervicalmucus #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill
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Replying to @margarittaht #greenscreen you start testing at what’s called your POC which stands for “Point Of Change” or the first day you observe fertile cervical mucus through sensation, visual observation or both! #fertility #fertilityawareness #ttcnaturally #ttctiktok #cyclecharting #tryingtoconcieve #ttc #cervicalmucus #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill
I have two BIG goals this year to better support you.. but I need your help with the second one!  #fertility #menstrualcycle #fertilityawareness #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve
#greenscreen love getting these DM’s from yall đŸ„č💕 it’s not surprising that cervical mucus tracking has helped these women conceive!  #fertility #fertilityawareness #ttcnaturally #ttctiktok #cyclecharting #tryingtoconcieve #ttc #cervicalmucus
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#greenscreen love getting these DM’s from yall đŸ„č💕 it’s not surprising that cervical mucus tracking has helped these women conceive! #fertility #fertilityawareness #ttcnaturally #ttctiktok #cyclecharting #tryingtoconcieve #ttc #cervicalmucus

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