comingoffthepill hashtag performance

Here’s some quick facts about your fertility & menstrual cycle that I think you should know 👀 #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffthepill #cyclecharting #comingoffbirthcontrol #tryingtoconcieve

Replying to @Jessica #greenscreen it’s not an entirely straight forward answer, but no - you can’t close your fertile window directly after suspected ovulation. You have to wait a minimum of 3 days to meet the method rules & protocols after suspected ovulation in order to even start closing your fertile window. Hope this helps!! #fertility #menstrualcycle #fertilityawareness #comingoffbirthcontrol #comingoffthepill #ttcnaturally #ttcnaturally #ttctiktok #naturalbirthcontrol #cyclecharting #tryingtoconcieve

Replying to @user097712651 #greenscreen my fertile window is often between 8-12 days, but I’ve also had ones that are way longer 🫣 it really all depends on what your hormones and cervical mucus are doing and if your body cooperates to confirm ovulation. Most women I work with have between a 7-14 day fertile window each cycle. #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffthepill #cyclecharting #comingoffbirthcontrol #tryingtoconcieve

Sometimes I open my laptop & immediately want to close it after seeing all the confusion (and myths) about mucus online 👀 #menstrualcycle #fertility #fertilityawareness #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve

EWCM is *not* the only type of fertile mucus, it’s actually not even a type, it’s a characteristic that falls under the ES category 👀 #fertility #fertilityawareness #menstrualcycle #naturalbirthcontrol #ttc #comingoffthepill #cyclecharting #comingoffbirthcontrol #ttcnaturally #ttctiktok

#greenscreen so you’re tracking your basal body temp, cervical mucus, and even using LH strips - now what?! These things provide amazing insights into what’s happening with your cycle and when you’re fertile, but tracking these bio-markers isn’t enough. You have to know how read & interpret them. All these data points really don’t take shape unless you have a method to filter them through! #menstrualcycle #fertility #fertilityawareness #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve

Replying to @J E N N | #greenscreen you want to get multiple negatives and still have fertile cervical mucus - this is your body telling you that it’s preparing to ovulate! #fertility #fertilityawareness #ttcnaturally #ttctiktok #cyclecharting #tryingtoconcieve #ttc #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill

Replying to @Samiya. #greenscreen your luteal phase starts the day after successful ovulation and goes until the day before your next period. Ideally, you want this to be between 10-16 days! #fertility #fertilityawareness #cyclecharting #tryingtoconcieve #ttctiktok #ttc #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill

#greenscreen you can’t know the exact date of ovulation, but you can have a pretty educated guess based on all your biomarkers! #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve #basalbodytemperature #cervicalmucus

Replying to @Becca #greenscreen creamy is an incredibly subjective term so we can’t use it by itself to categorize mucus. We have to consider the sensation first & the visual observation second! #fertility #menstrualcycle #ttc #ttcnaturally #ttctiktok #fertilityawareness #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting

Just here to support girls on this journey ❤️ #hormonalimbalance #hormonalhealth #hormonalbalance #birthcontrol #birthcontrolsideeffects #comingoffthepill

#greenscreen PSA: just because you identified peak day in your mucus doesn’t mean you can confirm ovulation & close your fertile window - you have to meet the method rules for mucus (like the peak plus 3 rule) and basal body temperature ✨ #fertility #fertilityawareness #menstrualcycle #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting

Is tracking your mucus difficult?! Not when you learn a method ✨ #fertility #fertilityawareness #menstrualcycle #cyclecharting #ttcnaturally #ttc #ttctiktok #tryingtoconcieve #comingoffbirthcontrol #comingoffthepill

The most important is you girl and your health ❤️ #birthcontrol #comingoffthepill

Replying to @Ayshhhhhh #greenscreen it really depends on your hormones!! You may open & close your fertile window around the same time each cycle if you’re super regular, but it’s normal for this to shift by a few days because we aren’t robots #fertility #menstrualcycle #fertilityawareness #comingoffbirthcontrol #ttcnaturally #cyclecharting #naturalbirthcontrol #ttctiktok #comingoffthepill

If this conversation sounds familiar you need to schedule a free consult with Ashley from @magicandwellness #fertilityawareness #fertility #menstrualcycle #ttcnaturally #ttctiktok #tryingtoconcieve #ttc #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill #pcos #pcosawareness #pcosweightloss

#greenscreen it’s 2025, you gotta ditch the calendar & rhythm methods & apps that we’ve known for years aren’t accurate 😅 #fertility #fertilityawareness #cyclecharting #tryingtoconcieve #ttctiktok #ttc #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill #ttcnaturally

Replying to @margarittaht #greenscreen you start testing at what’s called your POC which stands for “Point Of Change” or the first day you observe fertile cervical mucus through sensation, visual observation or both! #fertility #fertilityawareness #ttcnaturally #ttctiktok #cyclecharting #tryingtoconcieve #ttc #cervicalmucus #menstrualcycle #comingoffbirthcontrol #naturalbirthcontrol #comingoffthepill

I have two BIG goals this year to better support you.. but I need your help with the second one! #fertility #menstrualcycle #fertilityawareness #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve

Replying to @Becca.Jean this was one of the 1st books I bought at the beginning of my FAM journey! #menstrualcycle #fertility #fertilityawareness #ttc #ttcnaturally #ttctiktok #naturalbirthcontrol #comingoffbirthcontrol #comingoffthepill #cyclecharting #tryingtoconcieve

Want a supplement that does it all?! Check out the Liver Love from @Ancient Bliss 🥰 #fertility #menstrualcycle #fertilityawareness #comingoffbirthcontrol #comingoffthepill #pms #pmsrelief #ad #ancientbliss