Kyra

dailyhabits hashtag performance

The #dailyhabits hashtag on TikTok showcases various routines, encouraging positive lifestyle changes. Users share motivation, tips on productivity, self-care rituals, fitness routines, healthy eating, mindfulness practices, and personal growth strategies.
A little tough love but ily guys. This is the formula i used to start my sad to savage journey!!! This is for anyone who is wanting to START. #healthyhabits #howtoglowup #howtochangeyourlife #goodhabits #habitsforthenewyear #dailyhabits #thehabitloop
Not kidding- these WORK. I’m so obsessed. #upgradeyourlife #holistichealing #holistichealth #wellnesshabits #wellness #cortisol #cortisolimbalance #wellnesstips #healthyhabits #glowuptips #healthyhabits #habits #selfcareroutine #wellnessroutine #holisticwellness #wellnesshub #wellnesstips #wellnessjourney #wellnesstok #routine #dailyhabits #wellnesslifestyle #motivation #highmainentancetobelowmaintenance #adhd
She is the queen of habits for a reason!! Oh and cant forget about my favorite habit, staring at my fiance while he sleeps #habitsfor2025 #morningroutine #morningvlog #healthandwellnesstips #healthandwellnesshabits #goodhabit #dailyhabits #productiveday #productivemorning
HABITS I LOVE TO START MY DAY WITH!!! Also something to note- ill go in the sauna about 2-3 times a week, not every single day!! Also some days ill run instead of walking the total 4 miles which saves me time (: also for everyone who asks what time i start work!! I usually spend 30 mins of my walk at 7am going through emails / getting aligned for the day and then depending on if i go in the sauna / how long it takes me to walk i aim to start 9:30-10:30!! #healthyhabits #morninghabits #morningroutine #goodhabits #dailyhabits #howtoglowup2025 #productivemorning #productivemorningroutine #healthymorningroutine #healthymorninghabits #shelbysacco #fyp #newyearsgoals
PART 1 G R O O M I N G tips- from your extra bish esti bestie #dailyhabits #groomingtips #selfcareroutine #musthaveproducts
I get this question all the time ⬇️ It can be intimidating realizing that most of the people you seen online with great physiques have been working out for years. I know it discouraged me when I was first starting… The fact of the matter is results come quick in the grand scheme of things. In a matter of weeks you’ll feel completely different, in a matter of months you don’t recognize yourself in the mirror. You don’t have to have it all figured out before you start. Just take the first step. 1:1 Coaching with custom workouts, meal plans, 24/7 chat, delicious recipes available on my website. Fill out your information to see if you qualify for coaching. If you need someone pushing you, this is your chance. #fitnessmotivation #fatloss #fitnesstransformation #dailyhabits #lifestylehabits #nutrition #exercise #fyp #foryou #foryoupage
Three simple easy habits you can incorporate in your life to lose 10 pounds in one month #loseweight #loseweightchallenge #dailyhabits #2025goals #onemonthchallenge #creatorsearchinsights #fitness #motivation
HABITS I'M KEEPING THIS WEEK✨📒✍🏽🕺🏻 ready for 2025? this journal has helped me not only figure out life but who I want to be 🫶🏽 #newyear #reset #habits #goalsetting #intentions #2025 #journaling #planner #makeup #grwm #goals #dailyhabits
Literally obsessedd with these #thatgirl #christmastiktok #wellness #holistichealth #wellnesstips #wellnessgirl #wellnessgirlies #upgradeyourlife #dailyhabits #healthyhabits #cortisol #holiday #christmas #528hz #healthygirlera #cozychristmas #cozylittlechristmas #biohacking #elevateyourlife #thatgirlroutine #SelfCare #winteraesthetic #greenscreen
I used to wait until the end of the day to clean the kitchen because I felt like I didn't have the time to do it during the day. Plus, I had other things I wanted to do. But THEN, evening would come around and I'd be so tired as a young SAHM that I wouldn't have the energy to clean up the whole kitchen. I would skip it and have an even bigger mess the next morning, which quickly led to dishes always spilling out over the edge of my kitchen sink. Changing my daily habits and being more intentional about cleaning up the kitchen after every meal has made keeping up with dishes so much easier and way less overwhelming!  Be sure to grab the Household Checklists Bundle at the top of my page for my printable, editable kitchen cleanup routine! 💜 #homemakerlifestyle #intentionalhomemaking #housework #doingdishes #dailyhabits #sahmlife  #intentionalliving #liveintentionally #livingintentionally #homemakingtips #homemakertiktok #homemaker #homemaking #simplelife #simpleliving #cleankitchen #cleaningroutine #cleaningchecklist
The Worst Shower Times You Should Avoid for Your Health #healthtips #SelfCare #wellness #dailyhabits #skincare #healthychoices #Lifestyle #bodycare #stayhealthy #healthyliving
The habits i am starting + tracking on January 1st 🫶🏼 #healthyhabits #habitsfor2025 #habittracker #dailyhabits #howtoglowup
If you are looking for healthy habits to add to your life in the new year, here are some of my favorites that I do in my morning routine!  Also follow along with me on Instagram (linked in my bio!) i share tips on healthy habits every single day!  1.	I wake up early! I get up at 5am BUT I started my journey to 5am by just getting up a little bit earlier each week. For example I went from 9am down to 8:20, then to 8, then to 7:45, then to 7:15 and so on over the course of a few months! Building this habit slowly allowed me to actually change my habit. It also allowed me to slowly start going to bed earlier. For example, I went from going to bed at 2am to 1:45, and then to 1:30, 1am and so on down to about 10-10:30! Waking up earlier allows me to do SO much for my mental and physical health. It created TIME.  	2.	Listening to a meditation while driving to the gym. I love listening to sitting meditations but the ones I do in the car are from @Superhuman Activations™ 🎧💛  (code SHELBY) and I love using them to set my mind for the day and for my workout 	3.	Working out. This has not only changed my life physically but also mentally. I love it so much. It is also my social time because I workout with my friends and I get to leave the house.  	4.	Walking! I love my morning walk. I work from home and sit a lot of the day so getting my steps in early makes me feel really good / makes sitting for chunks of the day easier. I can also use my walk to read, go through emails, plan my work day or even hust watch tv / scroll on tiktok  	5.	Reading! Reading has changed my life. I have learned SO much from self improvement books but also love fantasy right now. It allows me time to get off my phone and dive into another world or work on myself and learn.  	6.	Bone broth - I drink @Kettle & Fire and my code with them is SHELBYSACCO5 I love bone broth because it is great for your gut health and also because it has protein and helps me hit my protein goals.  	7.	Eating a protein packed breakfast is so important to me. I spend about 2 hours every morning working out and want to fuel my body for the rest of the day and help my muscles post workout.  	8.	I always unload the dishwasher in the morning. I have found that it is a great cycle for us and makes sure we can reload it and keep the kitchen clean each day.  	9.	I fill out my habit tracker. I created and use the sad to savage habit tracker, it is sold on amazon and linked in my bio! I use it to choose the habits I am going to do daily, weekly and monthly each month. It helps me set myself up for success and tracking them / filling it out each day helps me hold myself accountable. It will change your life and i highly recomend for 2025!  10.	I write affirmations and gratitude using my sad to savage affirmation and gratitude journal (also linked in my bio and sold on amazon!) This allows me to train my brain into seeing and believing positive things about myself while also helping me see and practice gratitude each day, truly making my life so much better.  	11.	My daily devotional. This is 1 habit I love so much because it allows me to work on my relationship with god every morning.  #healthyhabits #morningroutine #productivemorningroutine #productivemorning #goodhabits #dailyhabits #healthandwellnesstips #bestmorningbreakfast #morningroutinesbeforework #gymmorningroutine #healthyroutine #startingtolovemyself #howtowakeupearly
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If you are looking for healthy habits to add to your life in the new year, here are some of my favorites that I do in my morning routine! Also follow along with me on Instagram (linked in my bio!) i share tips on healthy habits every single day! 1. I wake up early! I get up at 5am BUT I started my journey to 5am by just getting up a little bit earlier each week. For example I went from 9am down to 8:20, then to 8, then to 7:45, then to 7:15 and so on over the course of a few months! Building this habit slowly allowed me to actually change my habit. It also allowed me to slowly start going to bed earlier. For example, I went from going to bed at 2am to 1:45, and then to 1:30, 1am and so on down to about 10-10:30! Waking up earlier allows me to do SO much for my mental and physical health. It created TIME. 2. Listening to a meditation while driving to the gym. I love listening to sitting meditations but the ones I do in the car are from @Superhuman Activations™ 🎧💛 (code SHELBY) and I love using them to set my mind for the day and for my workout 3. Working out. This has not only changed my life physically but also mentally. I love it so much. It is also my social time because I workout with my friends and I get to leave the house. 4. Walking! I love my morning walk. I work from home and sit a lot of the day so getting my steps in early makes me feel really good / makes sitting for chunks of the day easier. I can also use my walk to read, go through emails, plan my work day or even hust watch tv / scroll on tiktok 5. Reading! Reading has changed my life. I have learned SO much from self improvement books but also love fantasy right now. It allows me time to get off my phone and dive into another world or work on myself and learn. 6. Bone broth - I drink @Kettle & Fire and my code with them is SHELBYSACCO5 I love bone broth because it is great for your gut health and also because it has protein and helps me hit my protein goals. 7. Eating a protein packed breakfast is so important to me. I spend about 2 hours every morning working out and want to fuel my body for the rest of the day and help my muscles post workout. 8. I always unload the dishwasher in the morning. I have found that it is a great cycle for us and makes sure we can reload it and keep the kitchen clean each day. 9. I fill out my habit tracker. I created and use the sad to savage habit tracker, it is sold on amazon and linked in my bio! I use it to choose the habits I am going to do daily, weekly and monthly each month. It helps me set myself up for success and tracking them / filling it out each day helps me hold myself accountable. It will change your life and i highly recomend for 2025! 10. I write affirmations and gratitude using my sad to savage affirmation and gratitude journal (also linked in my bio and sold on amazon!) This allows me to train my brain into seeing and believing positive things about myself while also helping me see and practice gratitude each day, truly making my life so much better. 11. My daily devotional. This is 1 habit I love so much because it allows me to work on my relationship with god every morning. #healthyhabits #morningroutine #productivemorningroutine #productivemorning #goodhabits #dailyhabits #healthandwellnesstips #bestmorningbreakfast #morningroutinesbeforework #gymmorningroutine #healthyroutine #startingtolovemyself #howtowakeupearly
Focus on your small daily habits, & your life will transform. The small positive changes over time lead to tremendous changes. ✨🤍 Book suggestion: Atomic Habits by James Clear 📖 It will change your life. . . .  . . #newyear #2025goals #dailyhabits #successhabits
truly did change my life ✍🏽📒🧚🏽💗✨ let me know if you want more planning/ journaling videos?? 👀 #2025goals #2025 #planner #journaling #dailyplanner #journalroutine #goalsetting #goalsettingtips #newyearsresolution #motivationforsuccess #healthyhabits #habits #habittracker #dailyhabits
💪Transform your life one small habit at a time! Discover the 7 daily choices that can shape your future. Are you ready to invest in yourself? #Dailyhabits #SuccessHabits #Motivation
just being the best version of yourself>>  #mindsetmotivation #dailyhabits #SelfCare #disciplineovermotivation #healthyliving #wellnessjourney #girlygirlaesthetic
HABITS I'M KEEPING THIS WEEK💌 what are yours?? It's been SO exciting seeing you receive your orders and use our journal 😭💗 (I legit shed tears everytime!!!) thank youuuuu! 🫶🏽 #habits #grwm #grwmmakeup #reset #goals #goalsetting #planner #journal #makeup #grwm #dailyhabits
HOW TO GLOW UP IN 2025 SERIES : Daily Habit Reset (part 1) #creatorsearchinsights #GlowUp #2025glowup #howtoglowup #dailyhabits #habits #habittracker #glowuptips
habits I’m bringing into 2025 #habits #dailyhabits #2025 #motivation
Level up in 2025 w/ these 6 steps. #GymTok #gymmotivation #fitnessm#selfimprovement #productivity #dailyhabits #lifting #newyearnewme #fypシ

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