deka hashtag performance

#somalitiktok #hawo_hinna #foryoupage #foryou #somaliusa🇺🇸🇸🇴🇸🇴 #ayaanitabeauty #canidianboy #fyp #rooble #somaligirls #canidianboy #warsandagan #somaligirls #khadroqaran🇭🇺 #foryoupage❤️❤️ #deka ali#@Deka Ali @Wilmareexan🇱🇺🇱🇺👑👑🇨🇭 @*MAREXAAN_BILLA574* @Balanballe-s-D @AArka Musliminta Marexank @Mareexaan Sade @Gabar__marexaan🇱🇺👑🦋 @gedoboy00 @SADE CABUDWAQ🪑🇸🇴🦁 @Aisha🇺🇸🇺🇸💰💰🇺🇸 🎤🎤🇸🇴 @boqorada baladxawo MR

#deka teriya hi raha

##officailhodanstar#officialhodanstar#hawo_hinnaforyoupage#foryourpage #somalitiktok #hawo_hinna #foryoupage #mareexanpowers🇱🇺💪 #cidafilada#somaliusa🇺🇸🇸🇴🇸🇴 #deka ali

This challenge is a HUGE deal for me. It’s a goal that I’ve never ever thought I’d strive for. I’m not doing the challenge for speed but simply to finish. Cardio and endurance has always been my weakness, but I’m going to prove to myself that I have what it takes to finish. The #dekachallenge is 10 functional exercise zones that must be completed and you run about 0.3mi in between each of the zones. I may need a hospital at the end but I can at least say I did it! 😂 I’ll post a monthly update on my training progress, mainly to hold myself accountable! If you wanna follow my journey, welcome aboard! If not, I’m just doing it for me anyway 😝 #deka #dekathalon #functionaltraining #cardio #challenge #GymTok

Would you ever compete in this? #athlete #tampa #spartan #fl #deka #stpete

Competing in my first @deka.fit competition January 25th and I am pumped. I'm feeling fast, strong, and powerful. If you are looking for a way to stay motivated to train and a reason to push yourself a little more than you usually do then signing up for an event or competition is a great idea. You don't have to compete to win but the act of signing up for an event triggers something in your brain that makes you start taking your workouts more seriously. Trust me, it's science. 5 days away from the competition and I'm feeling good! #spartan #deka #fitness #fitnessgoals #hybridtraining