Kyra

delts hashtag performance

#Delts on TikTok: Showcasing sculpted shoulder muscles! From gym workouts to flexing selfies, this hashtag highlights delt training, showcasing strength, definition, and inspirational fitness journeys.
cut going crazy #bodybuilder #bodybuilding #aesthetic #gymtok #gymmotivation #lifting #gymfyp #gymti
Big Shoulder Workout Routine 🦍🔥 1️⃣ Reverse Machine Fly - 3 x 15 2️⃣ Dumbbell Shoulder
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Big Shoulder Workout Routine 🦍🔥 1️⃣ Reverse Machine Fly - 3 x 15 2️⃣ Dumbbell Shoulder
What happens when you start eating my Creami Recipes instead of your Ben & Jerry’s.. #ninjacreami
Burnt😭 #bodybuilder #bodybuilding #aesthetic #gymtok #gymmotivation #lifting #gymfyp #gymtiktok #
A must for shoulder dayss #lateralraises #shoulders #shoulderworkout #delts #gymmotivation #gymtok #
I can finally spam lateral raises! Lateral raises used to kill my shoulders - even though I knew the
27.6k
I can finally spam lateral raises! Lateral raises used to kill my shoulders - even though I knew the
Add or pass? Incline cable lateral raises. #cableexercises #cableworkout #hypertrophy #delts #addorp
sides raises on this machine are🔥 notice how my feet are shoulder width apart & how I’m slightl
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sides raises on this machine are🔥 notice how my feet are shoulder width apart & how I’m slightl
#bodybuilder #bodybuilding #aesthetic #gymtok #gymmotivation #shredded #gymshark #gymforyoupage #gym
As a personal trainer who’s lost 210lbs, hear me loud and clear: I lifted weights the entire time
12.4k
As a personal trainer who’s lost 210lbs, hear me loud and clear: I lifted weights the entire time
Very much blessed 🥲 #cardio #collegelife #girlhood #treadmillworkout #treadmill #gymgirl #interns
Love all of you guys🫶🏻 #bodybuilder #bodybuilding #aesthetic #gymtok #chestday #delts #lifting
Train hard and train smart for capped delts. More doesn’t always more progress #delts #shoulders #
Avoid these 2 common bad forms for lateral raises #delts #shoulderworkout #shoulderday #fitnesstips
I’ll build these 35’s up rep by rep until I can do them for 12 and then I’ll bump to the 40’
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I’ll build these 35’s up rep by rep until I can do them for 12 and then I’ll bump to the 40’
Yas random bicep vein 🤭 #sleeperbuild #strongwomen #gymgirl #tonedbarbie #girlboss #outfitcheck #
Supported Dumbbell Side Raises done RIGHT! ✅️  #shoulders #delts #sideraises #gymtips #shoulderw
Lateral delt exercises I rotate from (and apply progressive overload) for 8-12 weeks before switchin
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Lateral delt exercises I rotate from (and apply progressive overload) for 8-12 weeks before switchin
Fixing the upright row so it’s less painful and awkward. Can be great overlapping exercise for tra
5.6k
Fixing the upright row so it’s less painful and awkward. Can be great overlapping exercise for tra
Save and send this to the bro with no delts💔 #delts #shoulders
Work with me 1:1? ↗️ #delts

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