dietfatigue hashtag performance
#dietfatigue highlights the exhaustion and frustration of constantly dieting. It captures feelings of burnout, disappointment, and the struggle for balance, inspiring discussions about mental health and realistic, sustainable wellness approaches.
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Comment your use case and I’ll help answer your refeed questions 🙏🏾 4 weeks is arbitrary btw, dont take that exactly, everyone is different 😅 #bodybuilding #nutritiontips #fitnesstips #refeed #dietfatigue #thermogenesis #gymtips
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