dropset hashtag performance
#dropset on TikTok showcases weightlifting. Expect to see intense sets, muscle fatigue, and progressive weight reduction. Witness strength, sculpted physiques, and training variations. Inspiring fitness motivation abounds.
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Shoulder finisher, I love drop sets for shoulders. I did 12 lbs * 12, (drop the weight), 10 lbs * 1
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The way I approach bicep curls isn’t about how many reps I complete. It’s about keeping my bicep
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Heavy drop sets >> chefs kiss 💋 The pain of a drop set is temporary, but the results are forever
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I’ve finally perfected my back day routine! These two workouts have helped me build a more defined
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I honestly don’t know exactly how I want my physique to look-I just show up,give it my all,and I�
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getting right back into it with an interval run today!! I don’t currently have another race booked
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