dysregulation hashtag performance
#Dysregulation on TikTok: Emotional rollercoasters, mood swings, sensory overload, difficulty managing feelings, meltdowns, shutdowns, seeking coping strategies, understanding mental health, validation, community support, self-awareness.
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Follow up video to the one I previously posted about the journey we’ve been on
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Replying to @maxi_monroe #dbt #dbtiktok #dialecticalbehavioraltherapy #radicalacceptance #distressto
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when their discomfort is everyone else's problem, so instead of taking action, they demand shape sh
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6 tips for the care and feeding of a Neurodivergent nervous system. Plus: what is nervous system dys
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on emotional "regulation". I don't think it means what we think it means. regulated does not mean ca
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I had an incredible time learning from Jessica Maguire at her Enter U.S. tour launch on Saturday in
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Of course this isn’t a one size fits all, but in general the more we can increase self compassion
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#onthisday the difference between the flight & freeze threat responses. #fightflightfreezefawn #dysr
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We’re not healing just to feel more calm. We’re healing to feel more alive more present when it�
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Happy Wednesday fellow humans of the internet. #dysregulation #audhd #autisticcreator #neurospicy #g
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