eggsforbreakfast hashtag performance

Eggs in a stainless steel pan… Sorted ✅ I have an electric stove (tough life) and my pan takes about 6-7 minutes to heat up before it’s ready for the eggs. I like cooking my eggs in beef tallow. Toss the lid on your pan for 2-3 mins. Easy done. I’m not a scrambled egg guy but this will work for scrambled eggs as well 👍 #sorted #eggsforbreakfast #nutrientdense #stainlesssteel #nonstick #eggsfordays #sunnysideup #eggyolk

#creatorsearchinsights Eggs Are Unhealthy is false lets brrak this down big fella Eggs are a nutritious food that provides several health benefits. Here are some reasons why eggs are considered healthy: High-Quality Protein Eggs are an excellent source of protein, containing about 6-7 grams per large egg. The protein in eggs is considered complete, meaning it contains all nine essential amino acids that the human body cannot produce on its own. Rich in Vitamins and Minerals Eggs are a good source of various vitamins and minerals, such as: · Vitamin D: essential for bone health and immune function · Vitamin B12: necessary for the production of red blood cells · Riboflavin (B2): important for energy production and eye health · Selenium: acts as an antioxidant in the body · Choline: crucial for brain function and metabolism Good for the Eyes The antioxidants lutein and zeaxanthin in eggs make them an excellent food for supporting eye health and reducing the risk of age-related macular degeneration and cataracts. Brain Health Eggs contain choline, which is converted into acetylcholine in the brain. Acetylcholine is a neurotransmitter that plays a key role in memory, attention, and cognitive function. Heart Health Moderate egg consumption (up to one egg per day) has been linked to a lower risk of stroke and heart attack in some studies. This may be due to the antioxidants and omega-3 fatty acids present in eggs. Affordable and Versatile Eggs are an affordable and versatile food that can be prepared in many ways, making them a great addition to a healthy diet. #Eggs #eggsforbreakfast #egg

Solo momming it today, goodmorning!! #MorningRoutine #MomLife #NewMomJourney #BabyMomLife #EfficientMorning #CoffeeLovers #CoffeeFirst #OpeningBlinds #SunlitMornings #BreakfastGoals #EggsForBreakfast #CozyMornings #11WeeksOld #GentleParenting #MomAndBabyTime #RealMomLife #SlowMornings #FirstCoffeeThenLife #BabyBoyMama #MorningInspo

Blanket. eggs blanket. #egg #gaggift #funnygift #blanket #softblanket #breakfast #breakfastlover #eggsforbreakfast #foodthemed

Love how I can cook my meat and eggs separately but in the same pan! No greasy eggs! #TikTokShop #eggsforbreakfast