Awareness/ activism/ Caring - all IMPORTANT, but even activists need a reminder to exhale and take care of their mental health. I do my best to stay informed, to talk about it with friends family loved ones strangers.. to be aware is important but to me, that includes being aware if you’re overstimulating your brain with stress and violent images. No one is saying look the other way, I’m suggesting we look, act, inform, then take a break, nurture ourselves, care for ourselves and when our cup is full again, go at it some more. LOVE these guys for reminding me what beautiful things are in fact ALSO happening in the world today <3 @goodnewsnetwork @goodnews_movement @optimistdaily @the_happy_broadcast
#activism #winterboots #cuteboots #nurture #SelfCare #exhale