faithandfitness hashtag performance
#faithandfitness celebrates the integration of spirituality and physical health. It promotes holistic well-being, encouraging motivation, community support, personal growth, inspirational content, healthy habits, gratitude, and resilience in a fun, engaging manner.
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This happens all the time! This is majority of the reason why I dont listen to secular music bc WHAT HE SAYYY 🫠 I listen to 95% Christian music by choice, but I love old school r&b, throwbacks, alternative and afrobeats here and there if the lyrics aint disgusting 🙌🏾 #faithandfitness #christian
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Comment “God’s Food” 🥬🥦🥒 if you want to Join the Group! Most churches do a 21 day fast every January. I’ve been feeling so sluggish and gross after all the holiday food. Digestion off, breaking out, feeling slow in workouts. The Lord has been reminding me that the term I use often “Whole Foods” is really just another way of saying HIS food. He gave us food to eat and told us how to keep healthy. Let’s start 2025 prioritizing HIS food and honoring the temple he gave us! Let’s get it! #fitness #dallasfitness #faithandfitness #christianfitness #christian #fitnessmotivation #christianinfluencer #dallastrainer #dallas #dallaspersonaltrainer
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The fact that we lifted for 3 hours, went to brunch to yap about Jesus, and then went to sprouts to walk around 💗 God goes crazy with friendships when you pray and trust him! We all agreed this is the most community, and love from other women we’ve ever felt. Literally a perfect day spent with my sisters in Christ 👩🏻🤝👩🏾 #fitness #dallasfitness #faithandfitness #christianfitness #christian #fitnessmotivation #christianinfluencer #dallastrainer #dallas #dallaspersonaltrainer
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We do not wrestle against flesh and blood. Not even our own, though you may have slipped into the trap of chasing physical outcomes without ever paying close attention to what’s beneath the surface of your struggles. You’re powerful because you have Christ. It is critical to his wicked scheme to keep you bound up in some way. Healthy nutrition and daily physical activity are two powerful components God put in place for us to experience energy and freedom in this life. A part of his design. So when we notice ourselves drifting away from that we have to fight our way back to what God wants for us. More than weight loss or any other symptom we might be tempted to address, it’s our sin we must address. Our body is a temple of the Holy Spirit meant to be treated as God’s property and presented to him as an offering. The enemy would have it that what we present is a neglected, weak, and wounded vessel, hindered by our own doing. Resist the devil this year. Fight back and take control of your lifestyle. Start stewarding the measure of health God has given you well. Comment “2025” to discuss how I can help you make this year a year of true transformation on your health journey. #christianfitness #christian #faithandfitness #fitnessmotivation #christcentered #faithinspired #christianmotivation #fitchurch
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Real footage from my 6am Bootcamp every Wednesday! We start each time with a word. Because before we do anything, we finna praise the Lord. 📍 Irving, TX Sign up link in my bio! You can also book for future classes! #fitness #dallasfitness #faithandfitness #christianfitness #christian #fitnessmotivation #christianinfluencer #dallastrainer #dallaspersonaltrainer #dallasbootcamp #irvingbootcamp #farmersbranchbootcamp
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Don’t allow yourself to become a victim. When God made you he did it with purpose and intent. ✝️ The way you treat your body matters not only in a physical sense but a spiritual one. Imagine the enemy trying to affect your family through the way you love your life and succeeding because you felt your health habits don’t matter to God. 😓 We need to be vigilant in all aspects of our lives because our adversary, the devil, isn’t playing around. You’ve got work to do and I wrote the book on how to do it.📖 The world has its ways, but so does God. 😎 Comment BOOK and TAP THE LINK IN MY BIO to grab a copy of my book FIT Church and learn how to create generational health from a biblical perspective. There’s more to this than you may realize. #christianfitness #faithandfitness #christian #fitnessmotivation #christcentered #faithinspired #christianmotivation #fitchurch #christianbooks
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Injuries and setbacks will not scar you unless you allow them to. God doesn't place obstacles in your life to deter you from your goals but to see if you are truly worthy of achieving them. It's okay if you feel down right now. Just don't give up. Don't let go of your dreams. Holding on to them will allow you to keep fighting until you are free of that which binds you. Don't be afraid of the mountain you have to climb. Just focus on the step in front of you and keep pushing forward. You will end up on top. Patience, Prayer, and Action. 2 more coaching spots available. If you need help reaching your goals— whether it's losing fat, building muscle, or building discipline-DM 'COACH' and let's make it happen. It's a new year. The best time to start is now. Don't wait-this is your time. Favored By God #FavoredByGod #FaithAndFitness #FitnessMotivation #DisciplineWins #GoalCrusher #OvercomeObstacles #PrayerAndAction #NewYearGoals #NoExcuses #KeepPushing #TrustTheProcess #FaithOverFear #GodsPlan #AchieveGreatness #MotivationMonday
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Tap the link on my page to join the challenge.🙌 You’ve likely fought for years. Let’s make it mean something. Let’s leave behind old ways of thinking about your body and nutrition so you can start making your progress last. To break a cycle you have to address the root cause of it and that where God’s word comes into play. Every price of the puzzle comes into alignment when you know what you’re doing and have a game plan you can trust. That’s the goal of this game. To make you sure about what you’re doing so you never have to wonder again. Take a moment to review what I’ve put together and if it seems right to you to keep doing what you’re doing, no hard feelings. But if now is the time for you to step into a new way of living and thinking then we welcome you!! #christianfitness #faithandfitness #christian #fitnessmotivation #christcentered #faithinspired #christianmotivation #fitchurch
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Here are some simple steps to take toward healing.👇 If you’re dealing with pain, stress, obesity, fatigue, a disease, or some other physical condition, please listen. In no way do I aim to diminish what you’re going through, but I want you to know how healing works from a physical perspective. God designed our bodies to heal when provided with what they need to do it. 1. Wholesome Nutrition.🥝 This means being intentional with what you put into the body you are asking God to heal. Treat nutrition like medication as Hippocrates said. Plan your meals, cook your own food, and stick to the plan 2. Move often. 🚴♂️ Movement is medicine. Regardless of what your body or mind is going through, movement is a helpful tool. You just need to find what you CAN do and do that as often as possible. Reach out to me if you need help with this. 3. Stress management and Sleep.😌 These two go hand in hand but go beyond bedtime. The time you take to breathe, assess your feelings, think about what you’re thinking about, and adhere to Gods instructions is time well spent. This also travels into the realm of nutrition. Not eating enough for your body makes it hard for you to heal. Your body needs macro and micronutrients to do what God designed it to do. 4. Stay hydrated.🚰 It’s a simple task but it may seem difficult for you. Please make it a priority. Your body struggles when you’re dehydrated. Pain is worse, brain function is weakened, performance decreases. Your healing is dependent on your hydration as well. All of this may seem too hard to manage but I assure it’s possible with a system in place. To experience all of this put together, tap the linkon my page and check out Fit For Heaven. You didn’t see this video and read this post by chance. God is hearing your cries. You just have to start working toward what you’re asking for, not against it.🤝 #christianfitness #faithandfitness #christian #fitnessmotivation #christcentered #faithinspired #christianmotivation #fitchurch
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Self Discipline looks different for everyone. It also takes time for us to change. Be gracious, you got this! #fitnessroutine #faithandfitness #selfdiscipline #breakfastsandwich
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This is about your relationship with your body. I once heard someone say, “When you change the way you look at things, the things you look at change.” Poor body image, vanity, and our sin nature overall has caused so many of us to see health and fitness like punishment. We’ve developed a stained view of what our bodies are valued by and thus inherited a flawed approach to caring for them. So when we shift our focus to Jesus on the health journey, as I strive to teach you to do, we start viewing our body and habits through a biblical lens. In the mirror you may see something to be ashamed of but in the eyes of God there is an instrument to be used, a vessel to be cared for. Though there is no strict action item with this post, I do encourage you to address your health journey with this perspective. Care for what God made. Care for his beloved creation, you! It may only be for a season that you have this body but the experience you have in it has everything to do with how you choose to treat it. 📲Reach out for support on your fitness journey👊🏽♥️ #christianfitness #faithandfitness #christian #fitnessmotivation #christcentered #faithinspired #christianmotivation #fitchurch
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God wants you strong in every way👇 Daily decisions create your experience of life. Some of these include the way you fuel and train your body.💪 🛠️ Food is a tool. When used correctly it can be the source of much strength both physically and mentally. Use incorrectly and it can become the snare you unknowingly set for yourself. So take a page out of Daniel’s book and commit every aspect of your life to God including your nutrition.🥕 It may seem like a difficult thing, but what’s harder is the daily struggle of feeling tired, inflamed, foggy, bloated, and out of shape.😮💨 So make the decision. Choose what’s most important to you and eat for that. 🎯 I’m not talking about weight loss and muscle building. I’m talking about freedom, fuel, vitality, and incredible performance.⚡️ All of this is to the glory of God putting 1 Corinthians 10:13 into practice. I hope you’ll give the guide a shot and send me a message if you want my help on your fitness journey, navigating your struggle and finding a solution that will last you a lifetime.👵🏼👴🏾 Blessings!👊🏽♥️ #christianfitness #faithandfitness #christian #fitnessmotivation #christcentered #faithinspired #christianmotivation #fitchurch
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Disclaimer: Feelings may be hurt by the viewing of this video😏 I’m starting to wonder why so many people voice an interest in my challenges and then do nothing with the information. Then again I know what it’s like to feel comfortable with the discomfort you know. I know what it’s like to not trust myself and therefore be afraid to invest in myself. This isn’t one of those things where you join and nobody knows you exist. I’ve set it up so we’re in your corner from the start. If you’re going to maximize the opportunity of a new year then you’re going to have to make changes to more than your diet. Our habits of the product of intentional or unintentional practice which can only be undone by the same. Let’s practice the habit that will lead you to your desired destination and place Christ in his rightful place on your health journey! #christianfitness #christian #faithandfitness #fitnessmotivation #christcentered #faithinspired #christianmotivation #fitchurch
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This is the start to a discussion that’s long overdue On my new YouTube channel, I’m starting a series called Christian Fitness 101 In this series I’m going to expose a lot of the flaws in a worldly approach to health and fitness, as well as the blessings in a biblical approach. With this, I’ll be sharing strategy with practical steps to take so this knowledge doesn’t just stay knowledge. I separated my faith from my fitness journey for many years which led to a lot of struggling and even some idolatry. But with Christ comes freedom which is something a lot of people are looking for, like I was, as they attempt to get their body and lifestyle to a place they are proud of. If that’s you, I’m so glad the algorithm sent you my way or me your way, however it works. 😅 God’s word offers a wealth of knowledge that’s critical to long-term transformation even as it applies to the health journey. Maybe you’ve been on this journey for a while, trying to lose weight and change your mindset around this part of your life. Stay tuned, cause things are about to change in some really amazing ways as we dive deeper into this conversation together. Be sure to watch the full video on my channel and leave a comment with any thoughts or question for me to address and future videos! I’ll see you there! #christianfitness #faithandfitness #christian #fitnessmotivation #christcentered #faithinspired #christianmotivation #fitchurch
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We take things for granted and yet pray for more. I’m not a perfect man. Far from it actually. But one of the things I’ve done well is strive to steward what God has given me well. It takes learning of course but application must follow closely. I see way too many believers sitting on physical abilities complaining about where they are physically. It’s not right. When we look inwardly and around us, it’s easy to see what’s wrong and what we don’t have. But when we do that we totally shift our minds from looking for ways to take advantage of and steward what we do have for the sake of things that aren’t in our possession or control. Your health is largely in your hands. I say this knowing that God is in control of all things. But he will allow you to misuse what he’s given you because of free will. So choose wisely, how are you going to move forward? Will you live to the glory of God in every aspect of your life, health habits included, or will you sanatorium the sacred blessing of being given gifts you can waste. I pray we all find the courage and wisdom to take full charge of our assignments and take what God has given us seriously. You have to change the way you speak to yourself. If God wouldn’t say it about you, don’t let it cross your mind let alone your lips. Stay Temple Strong. #faithinspired #christianmotivation #motivation #christcentered #fitchurch #christianfitness #faithandfitness #fitnessmotivation
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I’m speaking from experience😒 It’s so easy to make your image a priority over you’re spiritual condition. The thing is, when you leave what matters most to God on the back burner, you feel just as empty when you hit the goal as when you set it. Nothing can replace the deep work of growing in your faith and understanding of his word. Nothing can replace the peace that comes from knowing who you are in him. We’re at war within ourselves and the only solution is to double down on our walk with Jesus. But that doesn’t leave your health journey in a ditch somewhere either. Your body belongs to God and was bought at a price. So what you do with it should reflect his desire for it. I teach people who’ve tried losing weight and getting in good shape every way but with God and a strategy they can actually sustain for life. The work we do surpasses the scale and creates ripples that reach other areas of your life. We sort through your relationship with God, food, fitness, and your body using biblical principles and gentle correction that elevates your standard and bridges the gap between your faith and health journey. There’s more too it but this gives you an idea as to why we’ve been able to help so many people change their lives. Comment 2025 to learn more about working 1:1 with me toward your health and fitness goals without putting your faith to the side. Let’s map out your strategy taking into consideration all the things that have held you back in the past and how to navigate each hurdle with intentionality and confidence. #christianfitness #christian #faithandfitness #fitnessmotivation #christcentered #faithinspired #christianmotivation #fitchurch
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Heavy on my heart would shatter 😭🥹 strive to be a faithful servant #faithandfitness #christiantiktok
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Can y’all tell I love a monochromatic look by now 🤍🙈 Slowly working to shift my closet to dressing more like a woman of God. I love how I feel when I dress up for church and girly for the gym. Jesus deserves our best. Top: @aritzia Black pants: @aritzia White pants: @fashionnova Jacket : Thrift #gwrm #grwmchurch #getreadywithme #fitness #faithandfitness #christian #dallastrainer
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✨ New Year, Same Grateful Heart 🙏🏾 Hey fam! Time for a proper 2025 re-introduction Georgia Native here, and absolutely in love with serving this beautiful Georgia community. Let me spill the 🍵 about who I am! First up - I'm the proud mama to an amazing 14-year-old girl (ya’ll didn’t warn me about these teen years 😂). When I'm not in full mom mode or helping families find their dream homes, you'll catch me at the gym - certified gym rat status over here! 💪🏾 As a true Sag, I'm all about that optimistic life - finding the silver lining is my superpower! I believe in morning workouts, great energy, deep belly laughs, and keeping the faith strong. God's guidance keeps me grounded while my adventurous spirit keeps life exciting! My passion? Spreading Joy and great Energy while helping others thrive - whether that's finding their perfect home, crushing fitness goals, or just living their best authentic life. I'm that friend who'll hype you up, pray with you, and probably convince you to join me for a workout class! 😂 Seriously! Real estate isn't just business to me; it's about building community and making dreams come true, one home at a time. With a heart full of gratitude and endless optimism, I'm here to make 2025 our best year yet! Fun Facts: 🎯 Sagittarius living up to the adventurous hype 👗 Girl Mom to a fabulous teen 💪🏾 Gym enthusiast (okay, obsessed!) 🏠 Your Georgia Realtor ✝️ Faith-Filled 🎉 Forever optimistic 🍑 Georgia Native through and through Let's connect and create some magic together in 2025! Whether you're looking for real estate advice, workout motivation, or just need some positive vibes, I'm your girl 🤝🏾 Now accepting new clients Building Legacies, One Home at a Time Isioma Nwajei, Realtor®️ BHGRE Metro Brokers 📱 (770) 677-0444 📧 [email protected] #GeorgiaRealtor #SagittariusVibes #GirlMom #TeenMom #FitnessLife #AtlantaRealEstate #FaithAndFitness #OptimisticLife #2025Goals #atlantarealtor #gymgirl #motivation #Georgiarealestate #realestate #HomeOwnership #homesinatlanta #relocationrealtor #newconstruction #Lifestyle #momlife #homeowner #firsttimehomebuyer
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Daily Prayer #fyp #foryou #dailyprayer #praywithme #morningprayer #faithandfitness Sorry my last video didnt have sound🥴🫣
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