Kyra

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#FaithAndFitness: Inspiring wellness journey! Combining spiritual devotion with physical strength. Motivation, scripture-infused workouts, healthy recipes, community, and empowering messages for mind, body, and soul. Find your balance!
Progress report: can I do a pull up? 👀💪 #pullup #fitness #weightgain #faithandfitness #gains
Over a year ago, I started a journey that wasn’t just about weight—it was about renewing my mind
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Over a year ago, I started a journey that wasn’t just about weight—it was about renewing my mind
What a blessing this was!! Your sign to attend a faith + fitness class thank you sm @Empoderadas Gym
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What a blessing this was!! Your sign to attend a faith + fitness class thank you sm @Empoderadas Gym
The Alex Jean Concert in a nutshell ——> ❤️‍🔥✝️🥳🙏🏾🗣️💃🏾👑🕊�
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The Alex Jean Concert in a nutshell ——> ❤️‍🔥✝️🥳🙏🏾🗣️💃🏾👑🕊�
Morning check-in: Day 2 of the run across Illinois! Have some brutal weather potentially rolling in.
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Morning check-in: Day 2 of the run across Illinois! Have some brutal weather potentially rolling in.
#IllinoisRun #UltraRunning #400MileRun #EnduranceChallenge #RunningAcrossIllinois #RunForACause #Mar
A GAME CHANGER. I was put on game to this a couple days ago and I just had to share 🔥🤤 It was
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A GAME CHANGER. I was put on game to this a couple days ago and I just had to share 🔥🤤 It was
When fitness becomes worship, the weight of vanity lifts. Honor God with your body, and true freedom
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When fitness becomes worship, the weight of vanity lifts. Honor God with your body, and true freedom
She was always in me… I just had to find her. 350+ pounds and I felt like the world only saw my we
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She was always in me… I just had to find her. 350+ pounds and I felt like the world only saw my we
Morning check-in: Day 1 of the run across Illinois! Excited to get the first miles in and build some
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Morning check-in: Day 1 of the run across Illinois! Excited to get the first miles in and build some
We all have been created with a purpose ✝️… It’s time to find your.. 🙏🏽💜  #christia
POV: When you train for the storm ☔️ 💨 you know how to fight during a storm…..  Psalm 31:24
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POV: When you train for the storm ☔️ 💨 you know how to fight during a storm….. Psalm 31:24
Obedience to the Holy Spirit is about more than making the right decisions and letting him do the re
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Obedience to the Holy Spirit is about more than making the right decisions and letting him do the re
Feeling cute in my @HealthyAssets fit and motivated physically and spiritually!  #faithandfitness #d
⬇️ Bring Christ back to the center of your health journey! Christian fitness is ambiguous at bes
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⬇️ Bring Christ back to the center of your health journey! Christian fitness is ambiguous at bes
TRANSFORMATION:  A thorough or dramatic change in form or appearance…  Romans 12:2  "Do not confor
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TRANSFORMATION: A thorough or dramatic change in form or appearance… Romans 12:2 "Do not confor
What I feel when running? I feel FREEDOM!!! It’s by desire, said it the Lord for you to be free…
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What I feel when running? I feel FREEDOM!!! It’s by desire, said it the Lord for you to be free…
Morning check-in: Day 3 of the run across Illinois! Definitely a lot colder of a day today. Yesterda
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Morning check-in: Day 3 of the run across Illinois! Definitely a lot colder of a day today. Yesterda
Honoring God comes by obedience 😮‍💨🤌🏽🙏🏽 @Gymshark code: BRAY10 #faithandfitness
Want to increase your bench press strength? Add these 5 workouts to your training! 🔥 Larson Press
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Want to increase your bench press strength? Add these 5 workouts to your training! 🔥 Larson Press
Let this be a motivation to KEEP GOING. They might call you corny, they may hate, they may talk bad
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Let this be a motivation to KEEP GOING. They might call you corny, they may hate, they may talk bad

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