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Did you know The American Academy of Pediatrics is now approving weight loss drugs for kids as young as 12? While I support every parent’s decision to do what they feel is best, the truth is: without practical nutrition education, these tools won’t address the root of the issue. That’s why I created my program, Raising Balanced Eaters (RBE)—to give parents the knowledge and strategies they need to set their kids up for a lifetime of health and confidence. Go to www.RBEnetwork.com (in bio) to get the link to join and start transforming your family’s health today. Don’t wait—you and your kids deserve this! It’s the guidance they will thank you for! #HealthyKids #ParentingHelp #NutritionForKids #PickyEaterTips #HealthyEatingHabits #KidsHealth #FamilyWellness #RaisingHealthyKids #EndPickyEating #ParentingSupport #KidsNutrition #HealthyFamilies #BalancedMeals #ParentingSolutions #MealTimeTips #KidsWeightManagement #HealthyHabitsForKids #FeedingKids #ParentingAdvice #ChildhoodNutrition

Did you know The American Academy of Pediatrics is now approving weight loss drugs for kids as young as 12? While I support every parent’s decision to do what they feel is best, the truth is: without practical nutrition education, these tools won’t address the root of the issue. That’s why I created my program, Raising Balanced Eaters (RBE)—to give parents the knowledge and strategies they need to set their kids up for a lifetime of health and confidence. Go to www.RBEnetwork.com (in bio) to get the link to join and start transforming your family’s health today. Don’t wait—you and your kids deserve this! It’s the guidance they will thank you for! #HealthyKids #ParentingHelp #NutritionForKids #PickyEaterTips #HealthyEatingHabits #KidsHealth #FamilyWellness #RaisingHealthyKids #EndPickyEating #ParentingSupport #KidsNutrition #HealthyFamilies #BalancedMeals #ParentingSolutions #MealTimeTips #KidsWeightManagement #HealthyHabitsForKids #FeedingKids #ParentingAdvice #ChildhoodNutrition

✨ 3 Surprising Things That Could Be Making Your Kid More Picky ✨ But here’s the thing—picky eating isn’t just a phase, and it doesn’t have to be your daily battle. The right strategies can help your child not only eat better but thrive in ways you didn’t think possible. In my Raising Balanced Eaters program, I’ll show you proven solutions that can transform the way your child eats and boost their behavior, focus, and overall well-being. The link is in my bio. Let’s start this journey today. 🌟 ▢ 2 cups almond flour ▢ 1/4 cup arrowroot or corn starch, or tapioca flour ▢ 1 teaspoon baking powder ▢ 1 teaspoon vanilla extract ▢ 6 tablespoon maple syrup or honey ▢ 2 tablespoon coconut oil, butter or avocado oil ▢ 1/4 cup almond or regular milk ▢ 1/3 cup chopped dark chocolate, or chocolate chips Preheat oven to 350°F. Combine all dry ingredients together in a bowl. In a separate bowl, combine liquid ingredients- oil, syrup, milk and extracts. Add liquid ingredients to dry ingredients and stir til combined. Fold in chocolate chips. Roll into 12-16 even shaped discs and bake for 15 minutes. Let cool and enjoy! Recipe by @The Big Man’s World ®️ #RaisingBalancedEaters #PediatricianApproved #HealthyKidsHappyKids #ChildNutrition #FamilyWellness #ParentingTips #HealthyEatingHabits #FoodIsMedicine #BalancedMeals #KidsHealthMatters #LunchPackingMadeEasy #MindfulEating #ParentingWin #NutritionForKids #StrongerFamilies #healthylifestyle

✨ 3 Surprising Things That Could Be Making Your Kid More Picky ✨ But here’s the thing—picky eating isn’t just a phase, and it doesn’t have to be your daily battle. The right strategies can help your child not only eat better but thrive in ways you didn’t think possible. In my Raising Balanced Eaters program, I’ll show you proven solutions that can transform the way your child eats and boost their behavior, focus, and overall well-being. The link is in my bio. Let’s start this journey today. 🌟 ▢ 2 cups almond flour ▢ 1/4 cup arrowroot or corn starch, or tapioca flour ▢ 1 teaspoon baking powder ▢ 1 teaspoon vanilla extract ▢ 6 tablespoon maple syrup or honey ▢ 2 tablespoon coconut oil, butter or avocado oil ▢ 1/4 cup almond or regular milk ▢ 1/3 cup chopped dark chocolate, or chocolate chips Preheat oven to 350°F. Combine all dry ingredients together in a bowl. In a separate bowl, combine liquid ingredients- oil, syrup, milk and extracts. Add liquid ingredients to dry ingredients and stir til combined. Fold in chocolate chips. Roll into 12-16 even shaped discs and bake for 15 minutes. Let cool and enjoy! Recipe by @The Big Man’s World ®️ #RaisingBalancedEaters #PediatricianApproved #HealthyKidsHappyKids #ChildNutrition #FamilyWellness #ParentingTips #HealthyEatingHabits #FoodIsMedicine #BalancedMeals #KidsHealthMatters #LunchPackingMadeEasy #MindfulEating #ParentingWin #NutritionForKids #StrongerFamilies #healthylifestyle

Grateful beyond words that so many pediatricians are recommending Raising Balanced Eaters to their patients. 💛 Before considering weight loss medications or feeling like healthy eating is a lost cause, please give this program a chance. You’ll be amazed at what’s possible. Go to the link in bio to get a free lunch-packing guide and enroll today! #RaisingBalancedEaters #PediatricianApproved #HealthyKidsHappyKids #ChildNutrition #FamilyWellness #ParentingTips #HealthyEatingHabits #FoodIsMedicine #BalancedMeals #KidsHealthMatters #LunchPackingMadeEasy #MindfulEating #ParentingWin #NutritionForKids #StrongerFamilies #healthylifestyle

Grateful beyond words that so many pediatricians are recommending Raising Balanced Eaters to their patients. 💛 Before considering weight loss medications or feeling like healthy eating is a lost cause, please give this program a chance. You’ll be amazed at what’s possible. Go to the link in bio to get a free lunch-packing guide and enroll today! #RaisingBalancedEaters #PediatricianApproved #HealthyKidsHappyKids #ChildNutrition #FamilyWellness #ParentingTips #HealthyEatingHabits #FoodIsMedicine #BalancedMeals #KidsHealthMatters #LunchPackingMadeEasy #MindfulEating #ParentingWin #NutritionForKids #StrongerFamilies #healthylifestyle

Are you ready to make 2025 the year you truly transform your family’s health and wellness? 🌿 This year, I’m dedicated to helping you: ✨ Learn how to make simple, effective home remedies to keep your family well and fight illness naturally. ✨ Slowly detox your life with holistic solutions that support your body and home without harmful toxins. ✨ Create nutrient-dense, delicious meals your whole family—yes, even the kids—will enjoy. ✨ And so much more! Just this week, my email subscribers received: 🍞 A no-knead, no-fuss sourdough bread recipe, plus how to make a starter and my favorite sourdough rolls. 🥚 Recipes for homemade mayo, butter, and my fermented honey recipe. Want to dive deeper into these kinds of tips and tools? Be part of my email community, where I share the overflow that doesn’t fit here and the exclusive content I can’t always post publicly. Drop “community” in the comments, and I’ll send you the link to join! Let’s make 2025 the year we reclaim wellness, one natural choice at a time. 💚 Hashtags: #HolisticLiving #NaturalWellness #HealthyFamily #DetoxYourLife #NutrientDenseFoods #WellnessMama #AncestralHealth #LowToxLiving #FamilyWellness #IntentionalLiving #HomeRemedies #SourdoughStarter #FermentedFoods #MamaLife #NaturalParenting #WellnessJourney

Are you ready to make 2025 the year you truly transform your family’s health and wellness? 🌿 This year, I’m dedicated to helping you: ✨ Learn how to make simple, effective home remedies to keep your family well and fight illness naturally. ✨ Slowly detox your life with holistic solutions that support your body and home without harmful toxins. ✨ Create nutrient-dense, delicious meals your whole family—yes, even the kids—will enjoy. ✨ And so much more! Just this week, my email subscribers received: 🍞 A no-knead, no-fuss sourdough bread recipe, plus how to make a starter and my favorite sourdough rolls. 🥚 Recipes for homemade mayo, butter, and my fermented honey recipe. Want to dive deeper into these kinds of tips and tools? Be part of my email community, where I share the overflow that doesn’t fit here and the exclusive content I can’t always post publicly. Drop “community” in the comments, and I’ll send you the link to join! Let’s make 2025 the year we reclaim wellness, one natural choice at a time. 💚 Hashtags: #HolisticLiving #NaturalWellness #HealthyFamily #DetoxYourLife #NutrientDenseFoods #WellnessMama #AncestralHealth #LowToxLiving #FamilyWellness #IntentionalLiving #HomeRemedies #SourdoughStarter #FermentedFoods #MamaLife #NaturalParenting #WellnessJourney

Kickstart your New Year with wellness made easy! ✨ We’re SO excited that @Pressed Wellness Smoothie Pack is now available at select Costco locations in LA and the SF Bay Area! 🛒 Four delicious flavors 🫐Acai Berry 🍓🍊🥭Strawberry Orange Mango 🍍 🥬 Greens These cold-pressed, 100% juice smoothies are my secret weapon for busy mornings! Zero concentrates, no added sugar, and no cleanup? Yes, please! 🙌 Run, don’t walk, to your nearest Costco to stock up on this wellness game-changer! #PressedJuicery #FamilyWellness #CostcoFinds #NewYearGoals #costcosisters

Kickstart your New Year with wellness made easy! ✨ We’re SO excited that @Pressed Wellness Smoothie Pack is now available at select Costco locations in LA and the SF Bay Area! 🛒 Four delicious flavors 🫐Acai Berry 🍓🍊🥭Strawberry Orange Mango 🍍 🥬 Greens These cold-pressed, 100% juice smoothies are my secret weapon for busy mornings! Zero concentrates, no added sugar, and no cleanup? Yes, please! 🙌 Run, don’t walk, to your nearest Costco to stock up on this wellness game-changer! #PressedJuicery #FamilyWellness #CostcoFinds #NewYearGoals #costcosisters

Hi! I'm Jessica, co-founder of Little Lunches. I've noticed some new faces around here, so I wanted to take a moment to introduce myself. I'm a mom of two, and like many of you, I know how hard it can be to find time for everything; especially when it comes to meals. I studied Culinary Arts in New York City and worked alongside several chefs, but it wasn't until I became a mom that I truly understood how overwhelming it can be to plan meals for the whole family. The mental load of figuring out what to cook, doing the shopping, and making sure everyone eats something healthy... it's real! That's why I created Little Lunches, with a team of clinical dietitians, to provide personalized meal plans, grocery lists, and delivery. All with a single click. You don't have to do it all alone. We're in this together. Eating well doesn't have to be stressful, and I'm here to help make it easier. I'd love to know, what's your biggest challenge when it comes to meals in your home? #mompreneur #HealthyEating #MealPlanning #LatinaMoms #MomLife #EasyHealthyMeals #FamilyWellness #MomsSupportingMoms #NoMoreMealStress #healthymeals #healthylunch #healthydinner #healthyrecipes #mealplanner

Hi! I'm Jessica, co-founder of Little Lunches. I've noticed some new faces around here, so I wanted to take a moment to introduce myself. I'm a mom of two, and like many of you, I know how hard it can be to find time for everything; especially when it comes to meals. I studied Culinary Arts in New York City and worked alongside several chefs, but it wasn't until I became a mom that I truly understood how overwhelming it can be to plan meals for the whole family. The mental load of figuring out what to cook, doing the shopping, and making sure everyone eats something healthy... it's real! That's why I created Little Lunches, with a team of clinical dietitians, to provide personalized meal plans, grocery lists, and delivery. All with a single click. You don't have to do it all alone. We're in this together. Eating well doesn't have to be stressful, and I'm here to help make it easier. I'd love to know, what's your biggest challenge when it comes to meals in your home? #mompreneur #HealthyEating #MealPlanning #LatinaMoms #MomLife #EasyHealthyMeals #FamilyWellness #MomsSupportingMoms #NoMoreMealStress #healthymeals #healthylunch #healthydinner #healthyrecipes #mealplanner

Why you NEED to stock up on MaryRuth’s Liquid Multivitamin: 🌿 Easy to take & absorb! 💪 Supports energy & immune health. 👩‍👧 Great for the whole family. 💧 No more hard-to-swallow capsule —just a tasty liquid. Your daily dose of wellness made simple! #MaryRuthOrganics #LiquidVitamins #HealthMadeSimple #FamilyWellness #DailyVitamins #ImmuneSupport #healthy #VeganSupplements #WellnessJourney #EnergyBoost #MomLifeEssentials #CleanIngredients #WellnessMadeEasy #HealthyHabits #ParentingHacks #NaturalWellness #SelfCareRoutine #HealthyFamily #EverydayWellness #VitaminBoost

#HeadacheRelief #MigraineRelief #PainRelief #ColdTherapy #HotTherapy #GelHeadband #SoothingRelief #StressRelief #Wellness #SelfCare #Relaxation #TensionRelief #ComfortableFit #ReusableHeadband #CoolingHeadband #HeatTherapy #HeadacheSolutions #InstantRelief #TherapeuticRelief #NeckPainRelief #SinusRelief #ChronicPain #WellnessEssentials #NaturalPainRelief #StayCool #StayComfortable #ReliefAtHome #HealthAndWellness #MindBodyHealth #HolisticHealing #FeverRelief #SickDayEssentials #MomLife #DadLife #ParentingHacks #KidsHealth #FeverCooling #ColdCompress #ToddlerMom #ParentingWin #ChildCare #HomeRemedies #StayHealthy #FamilyWellness #healingathome

Your health is everything. Without a well-functioning body and mind, it’s impossible to truly move forward in life. Believe me when I say there are countless people who would give anything for the opportunity to regain their health. I’ve personally experienced a time when I wasn’t the healthiest, and it was a huge turning point in my life. Especially when you have kids and want to be around for the long haul, your health becomes a wake-up call. This isn’t about chasing the biggest muscles or the perfect physique; it’s about staying active, nurturing your body, and embracing a lifestyle that allows you to thrive. Always remember, your health is your greatest wealth—cherish it, protect it, and invest in it wisely. #HealthIsWealth #WellnessJourney #ActiveLifestyle #HealthyLiving #HealthGoals #FitLife #StayActive #WellBeing #SelfCareMatters #InvestInYourHealth #MindBodyBalance #StrongBodyStrongMind #HealthyHabits #FitnessMotivation #HealthFirst #MomLife #MomLifeBalance #HomeschoolLife #HomeschoolMom #LifeAsAMom #FitMom #HealthyMoms #FamilyWellness #PreventativeCare #TakeCareOfYou

Your health is everything. Without a well-functioning body and mind, it’s impossible to truly move forward in life. Believe me when I say there are countless people who would give anything for the opportunity to regain their health. I’ve personally experienced a time when I wasn’t the healthiest, and it was a huge turning point in my life. Especially when you have kids and want to be around for the long haul, your health becomes a wake-up call. This isn’t about chasing the biggest muscles or the perfect physique; it’s about staying active, nurturing your body, and embracing a lifestyle that allows you to thrive. Always remember, your health is your greatest wealth—cherish it, protect it, and invest in it wisely. #HealthIsWealth #WellnessJourney #ActiveLifestyle #HealthyLiving #HealthGoals #FitLife #StayActive #WellBeing #SelfCareMatters #InvestInYourHealth #MindBodyBalance #StrongBodyStrongMind #HealthyHabits #FitnessMotivation #HealthFirst #MomLife #MomLifeBalance #HomeschoolLife #HomeschoolMom #LifeAsAMom #FitMom #HealthyMoms #FamilyWellness #PreventativeCare #TakeCareOfYou

Family cleanse time! 🌿 Prioritizing our health together with this parasite cleanse—because a healthy family is a happy family. 💚 #FamilyWellness #HealingJourney #GutHealth #desparasitar #saludos #limpiezadeestomago

Family cleanse time! 🌿 Prioritizing our health together with this parasite cleanse—because a healthy family is a happy family. 💚 #FamilyWellness #HealingJourney #GutHealth #desparasitar #saludos #limpiezadeestomago

Vibrational therapy can be a game changer for both you and your children! Whether it’s calming your little one or finding your own moment of peace, inHarmony is here to support your family’s wellness journey. 🌿 Take a closer look at how we’re transforming family wellness with vibroacoustic therapy. Visit https://iaminharmony.com/ to learn more! #inHarmony #SoundLounge #FamilyWellness #VibrationalTherapy #ParentingTools #SelfCareForParents #BalanceAndCalm #FamilyHealth #TherapeuticSound

Vibrational therapy can be a game changer for both you and your children! Whether it’s calming your little one or finding your own moment of peace, inHarmony is here to support your family’s wellness journey. 🌿 Take a closer look at how we’re transforming family wellness with vibroacoustic therapy. Visit https://iaminharmony.com/ to learn more! #inHarmony #SoundLounge #FamilyWellness #VibrationalTherapy #ParentingTools #SelfCareForParents #BalanceAndCalm #FamilyHealth #TherapeuticSound

#duet with @Toya #fyp Thank you Latoya Munson. #Family #FamilyWellness

#duet with @Toya #fyp Thank you Latoya Munson. #Family #FamilyWellness

Through the journey of family I’ve experienced some insecurities now I choose to help me and help more people. #Faith #PersonalWellness #FamilyWellness #Fyp Crystal thank you for the audio added to this post.

Through the journey of family I’ve experienced some insecurities now I choose to help me and help more people. #Faith #PersonalWellness #FamilyWellness #Fyp Crystal thank you for the audio added to this post.

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