fascia hashtag performance
#Fascia: Unveiling the body's connective tissue network. Explore movement, release tension, improve mobility, learn self-care techniques, and discover the fascia's crucial role in wellness. Optimize performance & reduce pain!
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Tap the LINK IN BIO to join The Pro Formula programđ§Ș This is what FASCIA training will do to your
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The BEST THING EVER FOR YOUR FASCIA is a âmyofascial massage- the John Barnes method.â It is gen
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Try it and see how it improves your entire well being!!! Vagus nerve release with the washing of the
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Knots on the SCALP!?! Densification can happen anywhere! Including the Epicranial Aponeurosis! Thi
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If you have headaches, neck pain, shoulder pain, or jaw pain, you need to understand how fascia work
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đ„ #fascia training
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Tap the LINK IN BIO to watch the FREE video masterclass to get startedđ This is what INSTINCT tra
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The problem with your agility trainingâŠ
â Is it lacks this one thing đ
â Force đ©
â Whe
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Tap the link in bio to watch the FREE video masterclassđ You donât need big leg muscles to shoo
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will never skip a day !! #wellness #beautyhacks #grwm #morningroutine #fascia #facialmassage #depuff
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When it comes to chronic pain, treat the SYSTEM, donât đ« chase the symptom! FREE 45min virtual
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LINK IN BIO to watch the FREE video masterclassđ This is what FASCIA training is, and what it wil
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POV: You Bulletproof your Knees by Bulletproofing your Feet and Ankles and now you are Stronger than
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Low back pain can be managed on your own. It does take some repetitive movement to hydrate the tissu
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If youâve ever made real progress â then lost it all the moment life got overwhelming â this i
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If your bodyâs been carrying too much⊠this is your reminder: you donât have to do it alone. S
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