fascia hashtag performance
#Fascia: Explore the connective tissue! Movement, release, pain relief, bodywork, mobility, hydration, rollers, self-care, flexibility, and overall well-being. Discover how to optimize this vital system.
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TURN!! Just turn! Turn what?? The hips? The pelvis? My chest? 🤔 once you see spirals, you see mov
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If you’re nervous system isn’t responding… It’s not resistance. It’s protection. #nervous
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I’m not just doing a healing sessions, I’m into myofascial work and I looove it. So painful, but
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Tap the link in bio to watch the FREE masterclass🔗✅ Do you get injured easily as a footballer /
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Movement to restore the heart. Fascia in the forearm is connected to the heart meridian. Energy from
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Fascia. Nervous system. Healing intelligence. That’s where it starts. This isn’t about pushing
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“You can do all the right things at the wrong time and it’s irrelevant” Listen to @the_basebal
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Most people still think mobility means holding stretches. But real mobility is about movement. Stren
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Friction of the fascia through oscillation generates water. This hydration releases the tension on t
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Fascia blasting 101 | It’s that time again & I’ve got my work cut out for me this year! I’ll b
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I am an idiot & was not thinking. Buuuuuut….. #Kevin is improving & I’m excited for to see how f
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Tight biceps can cause dysfunction of the elbow joint. The imbalance causes uneven pull at the joint
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Replying to @jerecsrealm get the honeycombs working again. #rolfing #organizing #fascia #compression
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What do I do as a Functional Health and Naprapathic Doctor and Sexologist? #massachusetts #boston
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