fightflightfreeze hashtag performance
#FightFlightFreeze: Primal responses to perceived threats. Survival instincts at play, showcasing human reactions: anger, escape, or shutdown. Understanding these reactions is key to coping.
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Hugs to all those who ran like a girl, and also those that didn’t or couldn’t run ❤️🩹
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We created a world our nervous system doesn't want to live in #survivalmode #chronicillness #anxiety
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This is a trauma state where your body feels frozen or stuck from overwhelm. It’s not a motivation
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why you can't stop feeling upset 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervo
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If you’ve ever struggled to relax, felt restless even when you had nothing to do, or found peace m
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Replying to @applesauce6932 have you had fight flight mode before? #fightflightfreeze #mentalhealthm
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Did you know that your vagus nerve is key to feeling safe and calm in your body? 🌱 As the longest
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Sending your love and supporting you in your joyful resistance of division, derision, and dysregulat
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If you have symptoms of anxiety, pain, and feel generally overwhelmed, listen up… I’m going to o
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SAVE this tool the next time you feel that cortisol surge. Here are 3 ways to tell you’re experie
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Glimmers are sensory cues that provide a sense of safety and help regulate our nervous system. When
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Anxiety, fatigue, autoimmune disorders, and PTSD are often the silent aftermath of narcissistic abus
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Replying to @spottyteapot Be sure to check out our many podcast episodes on trauma healing and nerv
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Listen comment share duet create your own… this reality we are transmuting #nervoussystemregulatio
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Replying to @Louisa-May #fightflightfreeze #fawn #traumatherapy #ptsd #nervoussystemregulation #endt
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Your body and mind don’t always speak the same language. 💭💖 When you’re in fight, flight,
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