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#FitAndHealthy: Embracing wellness, showcasing workouts, balanced meals, inspiring routines, fitness journey, body positivity, nutritious recipes, healthy lifestyle, active living, self-care, wellness tips, motivation, and overall well-being.
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#onthisday No equipment? No worries! You can figure it out at-home, with what you already have! �
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I choose to redefine my story. Despite any genetic predispositions, I take control of my epigenetics
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✨Check the 🔗 in my bio to get a free week of workouts with full access to all my plans and nutr
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One thing about me-- I'mma do "It" over and OVER again! 🤞🏽 🙏🏽 Also, watching my body cha
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Replying to @mariana.gtzz LITERALLY grew it at home, too! 😅 💪🏽 😜 For this hump day/way
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If you want to start your journey too head to the 🔗 in B!0 and use code MIRANDA50 to save $$$ #W
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Wondering what ‘Ozempic Face’ is and how to prevent it while on a GLP-1? Rapid weight loss can l
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If you want to get started on your journey check out the 🔗 in my B!O and use code MIRANDA50 to sa
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#onthisday Listen if you are trying to "tone" which basically means strength training your body int
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