Kyra

fitblackwomen hashtag performance

#FitBlackWomen celebrates strong, empowered, and healthy Black women embracing fitness. It fosters community, promotes body positivity, showcases diverse workouts, shares nutrition tips, inspires confidence, and encourages self-love and resilience.
Ladies, cardio and exercise is not enough if you want to lose fat. Dial into your nutrition! Use this video for ideas / motivation 🥘 _______________ If you want to lose fat and build toned muscle, Comment 👉🏾👉🏾LEAN 👈🏾👈🏾 to get my FREE 5-Day Body Recomp guide! #bodyrecomp #bodyrecomposition #bodyrecompforwomen #toneyourbelly #tonedbelly #tonethebelly #losemymidsection #explore #fitblackwomen #weightlossforwomen #weightlossgoals #gymgirle #5amgymgirlie #gymgirlieera #fitnurse #RN #fitRN #healthcareprofessional #HRprofessional #lawyerbae #melanindoctor #fitblackmen
658.0
Ladies, cardio and exercise is not enough if you want to lose fat. Dial into your nutrition! Use this video for ideas / motivation 🥘 _______________ If you want to lose fat and build toned muscle, Comment 👉🏾👉🏾LEAN 👈🏾👈🏾 to get my FREE 5-Day Body Recomp guide! #bodyrecomp #bodyrecomposition #bodyrecompforwomen #toneyourbelly #tonedbelly #tonethebelly #losemymidsection #explore #fitblackwomen #weightlossforwomen #weightlossgoals #gymgirle #5amgymgirlie #gymgirlieera #fitnurse #RN #fitRN #healthcareprofessional #HRprofessional #lawyerbae #melanindoctor #fitblackmen
I’ll get straight to the recipe: Slow roast the steak in a crockpot for 6-8 hours on medium heat. I turned mine up to high the last 2 hours. In the crockpot I added: 2tbsp butter Onion finely diced Clove of garlic A few pinches of salt Black pepper Pepperocini peppers + juice Beef stock Garlic powder That’s the only thing you really need to prep! Dice up some onions, cilantro, and add the meat 🥩 on the tortilla and boom 💥 Follow for more high protein low carb recipes! _______________ If you want to lose fat and build toned muscle, Comment 👉🏾👉🏾LEAN 👈🏾👈🏾 to get my FREE 5-Day Body Recomp guide! #bodyrecomp #bodyrecomposition #bodyrecompforwomen #toneyourbelly #tonedbelly #tonethebelly #losemymidsection #explore #fitblackwomen #weightlossforwomen #weightlossgoals #gymgirle #5amgymgirlie #gymgirlieera #fitnurse #RN #fitRN #healthcareprofessional
643.0
I’ll get straight to the recipe: Slow roast the steak in a crockpot for 6-8 hours on medium heat. I turned mine up to high the last 2 hours. In the crockpot I added: 2tbsp butter Onion finely diced Clove of garlic A few pinches of salt Black pepper Pepperocini peppers + juice Beef stock Garlic powder That’s the only thing you really need to prep! Dice up some onions, cilantro, and add the meat 🥩 on the tortilla and boom 💥 Follow for more high protein low carb recipes! _______________ If you want to lose fat and build toned muscle, Comment 👉🏾👉🏾LEAN 👈🏾👈🏾 to get my FREE 5-Day Body Recomp guide! #bodyrecomp #bodyrecomposition #bodyrecompforwomen #toneyourbelly #tonedbelly #tonethebelly #losemymidsection #explore #fitblackwomen #weightlossforwomen #weightlossgoals #gymgirle #5amgymgirlie #gymgirlieera #fitnurse #RN #fitRN #healthcareprofessional
Next year I’m going BIGGER ❤️💪🏾💯#girlswithlocs #unbigyourback #highprotein #weightloss #fitblackwomen
168.0
Next year I’m going BIGGER ❤️💪🏾💯#girlswithlocs #unbigyourback #highprotein #weightloss #fitblackwomen
What better way to go into the new year than with an amazing collaboration with @lndr 💪🏾 This brand is everything you need—no BS! I’m super excited about all that 2025 has in store! This past year brought so many blessings, and it was filled with so much love. My expectations are high for 2025. I’m focused on faith, fitness, friends, and family all year long. 2024, you did your big one, but I have faith that 2025 will outshine you in every way. If you’re looking for a full-body workout to end the year strong, save this post and let’s finish the year with a bang! Workout: • Sled Pushes: 4 times there and back (increasing in weight) • Dumbbell RDL: 3x4 • Resistance Band Curls: 3x8 • Bodyweight Squat Jumps: 3x12 • Burpees: 3x10 • Medicine Ball Slams: 3x12 • Kettlebell Swing: 2x15 (each arm) • Dumbbell Lunges: 3x20 • Cleans (Dumbbell, Bar, or Bag): 3x10 Tag or share with a friend that your ready to get strong with in 2025 💪🏾 #NewYearNewGoals #FaithAndFitness #2025Goals #FullBodyWorkout #EndOfYearChallenge #StrengthTraining #ResistanceBands #FitnessJourney #FitBlackWomen #WellnessGoals #SledPushes #KettlebellWorkouts #FitnessMotivation #WorkOutWithMe #AccountabilityPartner #ActiveLifestyle #HealthAndWellness #FitnessInspiration #LNDRPartner #StrongStartTo2025
59.0
What better way to go into the new year than with an amazing collaboration with @lndr 💪🏾 This brand is everything you need—no BS! I’m super excited about all that 2025 has in store! This past year brought so many blessings, and it was filled with so much love. My expectations are high for 2025. I’m focused on faith, fitness, friends, and family all year long. 2024, you did your big one, but I have faith that 2025 will outshine you in every way. If you’re looking for a full-body workout to end the year strong, save this post and let’s finish the year with a bang! Workout: • Sled Pushes: 4 times there and back (increasing in weight) • Dumbbell RDL: 3x4 • Resistance Band Curls: 3x8 • Bodyweight Squat Jumps: 3x12 • Burpees: 3x10 • Medicine Ball Slams: 3x12 • Kettlebell Swing: 2x15 (each arm) • Dumbbell Lunges: 3x20 • Cleans (Dumbbell, Bar, or Bag): 3x10 Tag or share with a friend that your ready to get strong with in 2025 💪🏾 #NewYearNewGoals #FaithAndFitness #2025Goals #FullBodyWorkout #EndOfYearChallenge #StrengthTraining #ResistanceBands #FitnessJourney #FitBlackWomen #WellnessGoals #SledPushes #KettlebellWorkouts #FitnessMotivation #WorkOutWithMe #AccountabilityPartner #ActiveLifestyle #HealthAndWellness #FitnessInspiration #LNDRPartner #StrongStartTo2025

start an influencer campaign that drives genuine engagement

Company

HomeCase StudiesReportsBlogCareers

Technology

Fastest Growing