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#FitBodyGoals showcases inspiration for achieving fitness aspirations, including workout routines, healthy eating, body positivity, transformation stories, motivation, discipline, community support, and celebrating progress toward optimal health and wellbeing. Join the movement!
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Beginners For The Next 21 Days Challenge yourself. Use light dumbbells. Set a timer for 1 minute and do as many reps as possible. Aim for 2-4 sets. #beginnerworkouts #fullworkoutvideos #workourgoals #getfit #fitbodygoals #simpleworkout
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Beginners if you don’t know where to start. Start here with this easy and simple routine. Alongside this routine. Please walk 1-3 miles Monday - Friday alongside following my FREE meal plan. #beginnerworkout #getfit #fitbodygoals #workoutroutine
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Beginners if you don't know where to start. Start here with this easy and simple routine. Alongside this routine. Please walk 1-3 miles Monday - Friday alongside following my FREE meal plan. #beginnerworkout #getfit #fitbodygoals #workoutroutine
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Aim for 4 sets of 1 minutes. Use light to moderate weight. Focus more on reps rather than just resistance. Stay consistent it's key #fullbodyworkout #fitbodygoals #workoutmotivation
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