fitgrandma hashtag performance
#fitgrandma celebrates active older women embracing fitness and healthy lifestyles. It showcases inspiring workouts, wellness tips, confidence, vitality, community support, resilience, empowerment, age-defying strength, and promoting positive body image for everyone.
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#gymlifestyle #🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 #fitgrandma
383.0
Day 2 /12 weeks challenge workout @Heather Robertson getting stronger one day at the time #2025 #2025goals #saludable #12weekchallenge #75hard #75hardchallenge #fitness #fitgrandma
338.0
My goal was a #coreworkout bit I think a little bit of everything was in this workout…. I was tired! 3 ROUNDS x 15 … #roeyjumps #roeyjumpsfitness #thisis54 #75hard #fullbodyworkout #fupシ #2025 #fitgrandma #fitat54 #75hardchallenge #shinebrightlikeadiamond
335.0
.. it’s never luck, it’s always GOD’s Grace. #roeyjumps #roeyjumpsfitness #bodiedtingzz #linkinbio #abchallenge #jumprope #jumpropeworkout #jumpropetherapy #hererope #coldday #builtnotbought #fitat54 #thisis54 #grandmasoftiktok #fitgrandma
280.0
For my next trick I’ll be stretching $20 to the end of January 😎 #roeyjumps #jumpropechallenge #fitgrandma #jumpropetricks #fullbody #jumpropetherapy #jumpropefun #jumpropejourney #funtok #fitfun
269.0
Happy DAY 1 of Roeyjumps jump rope and ab challenge. 2000 jumps 4 rounds 10 Sit ups 10 Russian Twist (each side) 10 Leg overs 10 OH high knee #roeyjumpsfitness #roeyjumps #jumpropechallenge #fitgrandma #jumpropetricks #fullbody #jumpropefun #jumpropetherapy #challenge ##75hard #75hardchallenge
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Continue to pray .. Continue to trust .. Continue to wait .. Continue to heal .. #roeyjumps #75hard #day48 #thisis54 #MentalHealth #MentalHealthAwareness #spiritualtiktok #growth #yougotthis #workoutmotivation #fitgrandma #jumprope #abchallenge #fitnessmomsoftiktok #safespace #homeworkout
150.0
My back popped during my lunge circuit so I dropped the weights so I wouldn’t fall .. 🥹 😢 #roeyjumps #backpain #75hard #imold #fitat54 #oldladyontiktok #fitgrandma
148.0
I have 50/11 100s of 1000s of video footage of my workouts. Most of them are me dancing. I need a intervention 😂… in the meantime hit these supersets—- GO! GO! 💪🏾 #roeyjumps #roeyjumpsfitness #75hard #shethinkshecandance #dancetok #danceworkout #thisis54 #fullbodyworkout #fupシ #barbellworkout #75hardchallenge #75softchallenge #FitTok #fitmom #fitgrandma
132.0
My shoulders are so fickle so I am timid with them…. decided to listen to my hubby today and add weights to my chest press. I was scared my shoulders would scream, instead they showed out! 💪🏾 #roeyjumps #homeworkout #upperbody #chestpress #shoulderpress #fullbody #75hard #75soft ##75medium #fitat54 #fitgrandma
116.0
No idea why EVERYONE thinks TAYLOR is my favorite grandchild. I love’em all equally 🙂↔️ #roeyandtaylor #thisis54 #2025 #fullbodyworkout #barbellworkout #75hardchallenge #jumpropeworkout #fitgrandma #fitat54 #familyworkout #startyoung #qualitytime #proudgrandma
109.0
Before social media you had to be cool in real life …. 😎 #roeyjumps #homeworkout #upperbody #thisis54 #75hard #75hardchallenge #tricepdips #fitat54 #fitgrandma #fupシ #FitTok #2025
104.0
I love me some TayTay…. This video says it all 😂😂😂 SHE WON 😂😂#roeyandtaylor #roeyjumps #jumpropechallenge #fitgrandma #grandmasoftiktok #grandmagonewild #granddaughters #familycomedy #jumpropetricks #jumpropefun @larrywhite713 @tiaunaarnett
96.0
Looking & feeling sexy is motivation 😎 3 ROUNDS x 10 REPS ISO Hold Lateral Raise Bicep Curl & Lateral Raise Row & Tricep Kickback Alternative ISO HOLD Row Upright Row & Press Hold Front Raise Apparel: Bodiedtingzz LINK IN BIO: CODE-ROEYJUMPS #thisis54 #roeyjumps #apparelbrand #bodiedtingzz #upperbodyworkoutforwomen #workoutroutine #homeworkout #roeyjumpsfitness #trainwithme #75hardchallenge #hearthealth #fitmom #fitgrandma
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Hey hey HAPPY SUNDAY! Tomorrow is the BIG DAY! - ROEYS JUMPROPE & AB CHALLENGE! Trust me when I say…. Plan your time. Plan your workout. Plan your outfit. Get a rope! Get whatever fitness equipment you need for abs Get a water bottle Download a JumpRope counter - I use YAOYAO(they don’t pay me so feel free to use wherever you want. There are a lot of them. I’ll be posting videos and pics! I hope you do as well. Hash tag me #roeyjumpsfitness #roeyjumps so I can find you. Good luck and have fun 🤩 #roeyjumps #jumpropechallenge #fitgrandma #jumpropetricks #fullbody #jumpropetherapy #jumpropefun #jumpropejourney #challenge
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