Kyra

gettingfit hashtag performance

The hashtag #gettingfit encompasses motivation, workouts, transformations, healthy eating, fitness tips, body positivity, community support, personal challenges, home exercises, weight loss, strength training, lifestyle changes, determination, and wellness journeys.
Baked Chicken for Weight Loss 😋 My Weight Loss CookBook is now available 🎊  Cookbook is available: Www.bodybymish.com  Ingredients: -Chicken legs  -Kerrygold garlic & herb butter  -1 White onion -1 Bell pepper -Better than Bouillon: Roasted Chicken Base -Olive oil -Seasonings: McCormick Roasted Garlic & Herb, Salt Free Onion & Herb, Garlic Powder, Paprika, Salt & pepper.  Oven Instructions:  -Preheat the oven to 375°F (190°C). -Cover the chicken in foil, cook for 1 hour without disturbing. -After 1 hour remove the chicken from the oven and take off the foil. -Move the onions and bell peppers between the chicken legs. -Increase the oven temperature to 400°F  -Place the chicken back into the oven, uncovered, and cook for an additional 20–30 minutes. ( Cooking time may vary depending on the thickness of the chicken )  -When the chicken is done, remove it from the oven. -Baste the chicken with juices. -Turn the broiler to high and place the chicken back in the oven for about 5 minutes to crisp up the skin. -Remove the chicken from the oven. Note: Avoid overloading the chicken with Better Than Bouillon mixture; the chicken will create its own juices.    #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels  #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
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Baked Chicken for Weight Loss 😋 My Weight Loss CookBook is now available 🎊 Cookbook is available: Www.bodybymish.com Ingredients: -Chicken legs -Kerrygold garlic & herb butter -1 White onion -1 Bell pepper -Better than Bouillon: Roasted Chicken Base -Olive oil -Seasonings: McCormick Roasted Garlic & Herb, Salt Free Onion & Herb, Garlic Powder, Paprika, Salt & pepper. Oven Instructions: -Preheat the oven to 375°F (190°C). -Cover the chicken in foil, cook for 1 hour without disturbing. -After 1 hour remove the chicken from the oven and take off the foil. -Move the onions and bell peppers between the chicken legs. -Increase the oven temperature to 400°F -Place the chicken back into the oven, uncovered, and cook for an additional 20–30 minutes. ( Cooking time may vary depending on the thickness of the chicken ) -When the chicken is done, remove it from the oven. -Baste the chicken with juices. -Turn the broiler to high and place the chicken back in the oven for about 5 minutes to crisp up the skin. -Remove the chicken from the oven. Note: Avoid overloading the chicken with Better Than Bouillon mixture; the chicken will create its own juices. #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
Anyone else doing this with me? #charleylavender #fypシ #weightloss #weightlossprogress #gettingfit #healthy
Enchilada Roll for Weight Loss 😋 Ingredients: Ground meat Mexican cheese Low-calorie tortilla Creamy Light The Laughing Cow Wedge  Seasoning: Garlic powder, Paprika,Onion powder, Salt Meal Prep Friendly:  Slice the roll into bite-sized pieces, pair with a fresh green salad drizzled with balsamic vinegar,  and add a side of guacamole for the dip ❤️ Enjoy 😋 My Weight Loss CookBook is now available 🎊  Cookbook is available: Www.bodybymish.com  #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels  #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
Salmon and Cucumber salad for Weight Loss 😋 Ingredients: Salmon Cucumber Garlic Chili Onion Crunch  Soy sauce or coconut amino‘s Sesame Oil  Seasoning: McCormick Garlic and Herb, Paprika, Parsley Flakes, Onion powder My Weight Loss CookBook is now available 🎊  Cookbook is available: Www.bodybymish.com  #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels  #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
How I lost -80 pounds under a year naturally ⬇️ 1. I transitioned from eating ultra processed foods daily to eating Whole Foods 80% of the time.  -80/20 diet: Whole Foods 80% - Whatever I wanted 20% -Foods I ate were high in protein, fiber and low carb. 2. I walked EVERYDAY 30 minutes to an hour. I did home workouts 3-5 times a week.  I stayed consistent!  And that’s it !!!! I didn’t count my calories, because I knew prior to my weight loss journey, I was eating crazy. By transitioning to a Whole Food diet, I knew I was going to eat less calories. Plus exercising also put me into a calorie deficit.  My cookbook definitely will help you on your Weight Loss Journey. The recipes are meal prep friendly. You can use the CookBook as a Meal Plan guide, to make your Weight Loss Journey much easier.  My Weight Loss CookBook is now available 🎊  Cookbook is available: Www.bodybymish.com  #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels  #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
Bell Pepper Skillet for Weight Loss 😋 Ingredients: Red potatoes  Chicken sausage Red bell pepper Yellow bell pepper Red onion Seasonings: McCormick Roasted Garlic & Herb, Onion powder, Paprika, Parsley flakes and Salt.  Full recipe is available in my Weight Loss CookBook ❤️ My Weight Loss CookBook is now available 🎊  Cookbook is available: Www.bodybymish.com  #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels  #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
Two things to avoid if you are trying to get lean. ##gettingfit##leanbody##dieting##over50##fitnessover50
Here are a few of my favorite healthier alternatives to sweets that will help you stick to your New Years Resolutions! #nutritiontips #eatingclean #gettingfit #eatinghealthy #losingweight #whatieat
I didn’t have ANY Weight Loss surgery’s ❤️ My Weight Loss CookBook is now available 🎊  Cookbook is available: Www.bodybymish.com  #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels  #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
Get my workout plan at the 🔗 in my profïle 💪🏼 #workoutsforwomen #workouttipsforwomen #fitnessgirlsmotivation #workoutideas #weightlossmotivation #gettingfit #fitnesstok
Chocolate Date Turtles for Weight Loss ❤️ Ingredients: -Dates  -Dark Chocolate with Coconut oil -Creamy peanut butter with Coconut oil -Parchment paper -Pretzels ◾️Melt the Dark Chocolate: -Add the dark chocolate to a bowl. -Add 1 tablespoon of coconut oil to the bowl with the chocolate. -Microwave the mixture for 30 seconds. Stir with a spoon, then microwave for another 30 seconds (or until the chocolate is fully melted and smooth). Stir again until it reaches a liquid consistency. ◾️Prepare the Peanut Butter Mixture: -Add creamy peanut butter to a bowl. -Add 1 tablespoon of coconut oil to the peanut butter. -Microwave the peanut butter and coconut oil mixture for 30 seconds, then stir well until smooth and creamy. My Weight Loss CookBook is now available 🎊  Cookbook is available: Www.bodybymish.com  #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels  #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
Some of my favorite Trader Joe’s Weight Loss finds ❤️ My Weight Loss CookBook is now available 🎊  Cookbook is available: Www.bodybymish.com  #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels  #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
starting my 2025 goals early and signed back up at my old gym😮‍💨 #lifetime #barre #workoutclass #gettingfit #2025goals #newyearnewme
I fear I might go crazy if I don’t start moving more.. it’s been a long 8 weeks after surgery and I’m starting slowly, but some movement is better than no movement when it’s winter. 🥶 #goals #fitness #mombod #movementismedicine #gettingfit #10ksteps #newyear
Sam's Club Mediterranean Pasta Salad for Weight Loss ❤️ My Weight Loss CookBook is now available 🎊  Cookbook is available: Www.bodybymish.com  #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels  #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
Gym day with my baby girl @®️ 🖤🏋🏾‍♀️💪🏾 #planetfitness #gymday #gettingfit #fatburn #fyyp #workoutmotivation #momanddaughter #trending #relatable
Trust me, this will be the best fitness gift to future you-you never know when you will need it again!  #fitnesstips #gettingfit #weightlossjouney #fitover40
Japanese Barbecue  Grilled Salmon   for Weight Loss 😋 My Weight Loss CookBook is now available 🎊  Cookbook is available: Www.bodybymish.com  Ingredients: -Salmon -Asparagus -Minced garlic -The Original Japanese Barbecue Sauce  -Soy sauce -Salt & Pepper    #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels  #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtube #recipes #weightlossrecipes #WeightLossJourney #HealthyRecipes #ProteinAndFiber #SustainableEating #HealthyLiving #CookbookRelease #LoseWeight #MaintainWeightLoss
Learning how to eat properly for your overall health and fitness goals should always be the #1 priority🥗 #eatingclean #nutrition #fatlosstips #gettingfit #fitover40 #fitover50 #fitnessmotivation #fitnesstipsforbeginners
LMFAOOO!!! YALL DO NOT LET THAT SCALE RUN YOU CRAZY, BC IT WILL!!!!! #fyp #fyppppppppppppppppppppppp #real #girltok #womeninthegym #waisttraining #weightloss #weightlossmotivation #gettingfit #gymtalk #weightlosstalk
It’s just the beginning #gettingfit #healthjourney

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