Kyra

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#GettingFit: Sweat, gains, motivation, transformation, consistency, healthy eating, exercise, challenges, progress pics, routines, inspiring, active lifestyle, body goals, fitness journey, positive vibes, strong, self-care, dedication.
Kneeling to Squat Trend! Nothing humbles you like a teen daughter #ididit #kneelingtosquat #excoach
Buffalo Chicken Lettuce Wraps for Weight Loss ๐Ÿ˜‹ Ingredients:  Chicken breast Garlic powder Onion
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Buffalo Chicken Lettuce Wraps for Weight Loss ๐Ÿ˜‹ Ingredients: Chicken breast Garlic powder Onion
A major workout #GettingFit #WorkingOut ##Fatboy #Hilarious #Comedy
Breakfast Skillet for Weight Loss ๐Ÿ˜‹ Ingredients: -Sausage links  -Red potatoes  -Reduced-fat shre
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Breakfast Skillet for Weight Loss ๐Ÿ˜‹ Ingredients: -Sausage links -Red potatoes -Reduced-fat shre
Oven Chicken Wings for Weight Loss ๐Ÿ˜‹   Pre Heat Oven 400 Season:  Paprika  Onion Powder Garlic Po
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Oven Chicken Wings for Weight Loss ๐Ÿ˜‹ Pre Heat Oven 400 Season: Paprika Onion Powder Garlic Po
I have been working out for over 3 years and on a calorie deficit for even longer. By staying consis
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I have been working out for over 3 years and on a calorie deficit for even longer. By staying consis
Chicken & Shrimp Fried Rice for Weight Loss ๐Ÿ˜‹  Ingredients:  Basmati rice Chicken ( thigh or brea
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Chicken & Shrimp Fried Rice for Weight Loss ๐Ÿ˜‹ Ingredients: Basmati rice Chicken ( thigh or brea
Just because you are a mom of 3 doesnโ€™t mean you canโ€™t hit your fitness goals! Yesterday I was a
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Just because you are a mom of 3 doesnโ€™t mean you canโ€™t hit your fitness goals! Yesterday I was a
You want to lose weight? Up your protein intake!  Every meal & snack needs to have protein!  #weight
Do it for yourself always! #bodypositivity #bodyrecomposition #gettingfit #determination
Easy Weight Loss Breakfast ๐Ÿ˜‹ Ingredients:  -Chicken patty -2 eggs  -2 tablespoons of cottage chee
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Easy Weight Loss Breakfast ๐Ÿ˜‹ Ingredients: -Chicken patty -2 eggs -2 tablespoons of cottage chee
Strawberry Cheesecake Protein Pudding for Weight Loss ๐Ÿ˜‹  Top 3 Benefits of Protein: 	1.	Builds an
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Strawberry Cheesecake Protein Pudding for Weight Loss ๐Ÿ˜‹ Top 3 Benefits of Protein: 1. Builds an
Weight Loss Lunch idea โค๏ธ It was only $8.99 ๐Ÿคญ   #weightlossjourney #weightlosstransformation
1600 calories a day of dense nutrient foods. Good carbs, and fats, 100g of protein a day. Also, I wa
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1600 calories a day of dense nutrient foods. Good carbs, and fats, 100g of protein a day. Also, I wa
While on a deficit there are days here and there that I will go over my deficit. However, on the the
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While on a deficit there are days here and there that I will go over my deficit. However, on the the
Start building my friendsโ€ฆ๐Ÿ’ช๐Ÿ™Œ #gettingfit #physicalhealth #MentalHealth #lifeadvice
Been pushing myself a little harder, 3 months on creatine now and I can really tell a big difference
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Been pushing myself a little harder, 3 months on creatine now and I can really tell a big difference
The abs and butts are just a bonus..๐ŸคŒ๐Ÿ˜‚๐Ÿ˜˜ #lifeadvice #goodenergy #positiveenergy #gettingfit
Careful at the gym ladies Joe can be watching! ๐Ÿคญ #motivationalvideo #gettingfit #forme #joeyou
Samโ€™s Club Weight Loss Finds โค๏ธ #weightlossjourney #weightlosstransformation #weightlossinspir
I'm walking at the park everday but not working out, I gotta do my squats to piss off my haters u kn
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I'm walking at the park everday but not working out, I gotta do my squats to piss off my haters u kn

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