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#fitnesscenter highlights gym workouts, personal training, fitness tips, healthy lifestyles, group classes, workout routines, motivation, strength training, nutrition advice, community support, transformation stories, exercise challenges, wellness journeys, and progress sharing.

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#jumpscare #scare #scared #tattooshop #fitnesscenter #chenoa #fyp

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#Happy New Year! Before the year ends I want to give a big salute to“ MOM” 💙🙏 💪 I committed myself to her just like I commit to the weight training i do for myself. I committed to driving her back and forth to my location adding an extra 4 hours to my commute everyday. All she had to do was commit herself to my plan. I promised here within 4 months before the end of the year, I would help her stand and take steps from being partially paralyzed from a surgery. All the doctor’s appointments physical therapist, and hospitals for the past 30years,and not one person “EVER” stretched her on a table or gave her therapeutic massages! All I had to two was spend an extra 4 hours commuting 2 times a week and guess what she’s about to start walking baby! #Salute to the strong! She’s the second person I helped walk again this year! Salute Ms. Deloyce! 🙏 Happy New Year 2025! #HappyNewYear #2025 #survivor #quadraplegic #shecanwalk #Happyholidays #personaltrainer #buildingmuscle #weightlossinc ##boxing #challengeaccepted #fitnesschallenge #fitness #bodybuilding #chicago #letswork #technique #realpeoplerealresults #fitnesscenter #wlifitness #bodytransformation #weightossjourney #stretching #stretchtherapy #merrychristmas #💪