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#MyFitnessPal: Tracking, calories, food logging, recipes, goals, weight loss, macros, exercise, accountability, motivation, progress, challenges, healthy eating, community, journey, reviews, tips, inspiration, success, diet.
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I’ve been using MyFitnessPal to track my calories and protein intake 👌 Todays lunch was 300 cal
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Is your smart watch sabotaging your fitness journey? 🤔 You're working out consistently, tracking
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My Fitness bestie is @MyFitnessPal It helps me stay in a caloric deficit while still eating my favor
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Just patiently waiting for that extra hour of sunlight like... ??? #HurryUpSpring #DaylightSavings #
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The lowest my cals have been in years! We’re getting lean 🤝 Some meal inspo for yall🫶🏼 w
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How to use my fitness pal app for a deficit #caloriedeficit #myfitnesspal #beginner #creatorsearchin
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So now it’s time for my glow up journey, part of it is meal prepping, keeping track of my protein
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Replying to @user1320242646257 okay maybe not 40g per meal, but with snacks it adds up to about 140g
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Macros are pretty simple but there are a few very important things not to be overlooked. Most people
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My Quick Higher Protein Breakfast •Quick Oats (1/2 Cup dry oats with about 1/2 cup of water) -I m
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Today was soooo delicious!! #caloriedeficit #caloriedeficitmeals #wieiad #wieiadrealistic #wieiadhea
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When I first began my weight loss journey I focused on my nutrition because at the end of the day wh
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