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#MyFitnessPal connects users to track nutrition and fitness goals. It's a supportive community sharing meal plans, workout routines, and motivational tips for healthier lifestyles, inspiring accountability and personal growth.
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As a @MyFitnessPal partner, ive lost over 100lbs in under anyear and this is how i did it ! #myfitnesspalpartner #myfitnesspal
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You don’t have to be a professional football player to use MyFitnessPal to prioritize your nutrition. But if you are a pro, MyFitnessPal is a big help. So whether you’re just looking to be healthier or deliver big yards on the field come Sunday, check out a day in the life of food of an elite athlete. Get started today with the link in bio. #myfitnesspal #nickchubb #football #professionalsports #healthyliving #balancedlifestyle #highprotein #fitnessgoals @MyFitnessPal
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Gains in the gym come from tracking ALL your metrics including your Diet & Nutrition. Easily stay on top of your meals, macros, & hydration with @MyFitnessPal The app is simple to use with tools that are incredibly advanced so that you never have to guess or estimate your metrics again and can see the results that you’re after! #ad #myfitnesspalpartner #myfitnesspal #macros #GymTok #gymtips #gymgains #gymprogress #macrotracking #diet #weightloss #nutrition #calorietracking #calorietrackingapp #fitnesstips #liftingtips #bodybuilding #weightlifting
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Replying to @Tally calories are confusing! Are you confused about calories? I don’t blame you. A lot of weight loss advice is very complicated for your typical person. Imagine going up to someone and saying “losing weight is easy, you just need to calculate your resting metabolic rate, then estimate how many calories you burn through movement, then weigh everything you eat, record it on a calorie tracker and aim for a number which is 20% below your total daily energy expenditure”. To a lot of people, that sounds like a pain in the arse, and that is assuming they even know what it means. Calorie tracking SOUNDS like a precision science, but that causes problems because people often don’t realise how imperfect it actually is. So, if you are someone who finds calories confusing, please keep in mind you do not NEED to know them at all. Can it be helpful to have more calorie awareness? Absolutely. But is it also possible to improve your health without counting calories? Yes. Hope that helps. P.S., at the end of each post, I post a reminder that if you enjoy my content and would like to support me, you can preorder my new book ‘Fat Loss Habits’, a practical and actionable fat loss book which releases in January. It is currently on sale with a 17% extra discount on Amazon U.K. and a 10% extra discount on Amazon U.S. There are also a limited number of signed copies available in the U.K (Iink on profile). #calories #calorie #caloriedeficit #caloriecounting #myfitnesspal #caloriesincaloriesout
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Replying to @💕🌸⭐️🌈 IM NOT LYING!!! I promise!! I use @MyFitnessPal #macros #foodtracking #caloriecounting #myfitnesspal #recipes #recipedeveloper
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Who can resist a high-protein hot chocolate? Easy, delicious, and perfect for cozy vibes! Are you a hot chocolate fan?! #myfitnesspal #highprotein #hotcocoa #proteingoals #healthylifestyle
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If you can’t track ot, don’t eat it! A greta rule to follow when eating for your goals. Download @MyFitnessPal and get startef asap! #gainsbygaines #myfitnesspal #myfitnesspalpartner #fatloss
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@thejosephabell uses MyFitnessPal to stay on track—small changes, big picture focus, and consistent progress! 💪 #ad #MyFitnessPal #MyFitnessPalPartner
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@m3colby uses MyFitnessPal to track his meals, stay on top of his macros, and crush his fitness goals—100 lbs down! 🔥📲 #ad #myfitnesspalpartner #myfitnesspal
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That scary feeling when it’s almost the New Year and you’re trying to remember what happened to the last 12 months… 👀🎆 #TimeFlies #NewYearFeels #myfitnesspal #relateable #relateablecontent
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As a 28 year old mom who gained 30 pounds throughout her pregnancy, lost it all and is now working to build muscle. 🫶🏼 I stopped tracking my calories for a while and was intuitively eating but I am going on a vacation soon and wanted to try and watch my calories for the next 2 weeks ☺️ #weightlossjouney #weightlossforbeginners #weightlossforwomen #MomsofTikTok #momswholift #beginnerworkout #fitness #myfitnesspal #myfitnessjourney #whatieatinaday #whatiatetoday
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Craving @chilis 🌶️ We’ve got you covered! This copycat boneless wings recipe is the perfect way to satisfy those taste buds—delicious, easy, and air fryer-friendly. 🍗✨ Who needs takeout when you can make this at home? 😍 Tag someone who loves wings below! 👇 #CopycatRecipe #AirFryerLove #MyFitnessPal
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Say it, log it, crush it! 🎙️✨ Voice Logging is here, and it’s a game-changer. Simply tap, speak, and let us handle the rest. 🥗🍎 Achieving your daily goals has never been easier. Ready to try it out? Let us know what you’re logging first! 👇 #VoiceLogging #GameChanger #MyFitnessPal
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It’s all about balance! 🌟 This New Year, we’re celebrating every win—big or small. Whatever your goal, we’re confident you can achieve it. 💪 Give yourself grace and remember: it’s all about a healthy, smart mindset. Let’s crush 2024 together! 🙌 #NewYearNewYou #MyFitnessPal #MindsetMatters
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3 Things you need to help you lose weight #dieting #cutting #bulking #gym #foodscale #weightscale #myfitnesspal #creatorsearchinsights
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2025 is here, and we’re leaving perfection at the door! 🚪✨ This year, it’s all about making small, sustainable changes that lead to big wins. With MyFitnessPal, you can track what matters most, stay consistent, and turn healthy habits into lasting results. Let’s crush those goals, one step at a time! 💪 #ProgressNotPerfection #HealthyHabits #MyFitnessPal #NewYearGoals #2025Mindset
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✨ Macro Tracking 101: Your Simple Guide to Food Freedom! ✨ Ever feel like you’re “winging it” when it comes to your nutrition? Macro tracking is your roadmap to sustainable fat loss AND enjoying the foods you love. 💃🍕 Here’s the deal: 🔹 What Are Macros? Think of them as the building blocks of your diet: Protein, Carbs, and Fats. 🔹 Why Track? It helps you fuel your body properly, crush your goals, and STILL eat your favorite foods. Tracking macros isn’t about restriction—it’s about balance. 💡 Imagine hitting your fat-loss goals while having pizza night or grabbing that Starbucks latte guilt-free. 🙌 Ready to learn how? Download my Macro Tracking 101 guide - completely free - 🔗 in my bio ##macrotracking101##healthyfatloss##macrosmadeeasy##foodfreedom##womenwholift##macrotracking##howtotrackmacros##howtoloseweight##myfitnesspal
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