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#FitNurse: Empowering nurses! Showing fitness, wellness, resilience, and strength. Workout routines, healthy meals, self-care inspiration, and a glimpse into the demanding but rewarding nursing life. Community and motivation.
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Why women need fiber and why you’ll feel amazing when you get enough ⬇️ 🌿 Keeps hormones ha
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More about my day and what I ate! ⬇️ 5:30 Alarm 😴 6:00 Coffee while editing content ☕️
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Just felt this should be said this morning. Someone will receive this #bodyrecomp #bodyrecompositio
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The real crime? Choosing discipline over sleep on a Sunday at 3am 😩 But the gains don’t care wh
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Send this to your homegirl, she struggling 🫱🏽🫲🏾 🙃 #bodyrecomp #bodyrecomposition #
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You can’t manage what you don’t measure! ⚖️ If you’re not weighing your food and tracking
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Nurses, you can lose 30lbs with just a 3-day workout split 💪🏾🩺 Consistency > perfection. Yo
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Sir, let me run the code please.. #travelnurse #RNlife #nurse #nursebae #rn #nursetok #nursesoftikto
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Same girl, stronger mindset💪🏼✨Progress takes time, but the results…totally worth it. If I�
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Use these Fat loss tips to drop fat easily. #bodyrecomp #bodyrecomposition #bodyrecompforwomen #tone
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Most people are still asleep. I’m wide awake, showing up for the body I once wished for. These ear
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