Kyra

follicularphase hashtag performance

The #follicularphase hashtag on TikTok encapsulates discussions around the menstrual cycle's follicular phase, highlighting hormonal changes, body awareness, health tips, emotional well-being, fertility insights, and self-care practices for optimal balance.
watching this right before my period & I can't wait for my follicular phase because wtf is this #lutealphase #menstrualphase #follicularphase #ovulation
FOLLICULAR PHASE MORNING ROUTINE Cycle syncing my nutrition and workouts has been such a game changer for me! It’s so important to listen and support our bodies during each phase of our cycle. I love @The Sculpt Society Cycle Sync Programs because they have different workouts you can follow each week depending on what phase of your cycle you’re in! You can head to my bio and use code “GLOWING25” for 25% off your first 2 months after the 7 day free trial! @MeganRoup #TSSPartner #sculptsociety #cyclesyncing #cyclesyncingworkout #follicularphase #pilatesworkout #lowimpactworkout #athomeworkout
That urge still hits about once a month and then I remember reality #follicularphase #babyfever #tiktoktrend #momhumor #MomsofTikTok
I’m so emo rn 😭 I pushed my feelings aside all week and I feel they are all crashing down on me like a ton of bricks now that it’s actually here and happening 🥹 will still stay hopeful though!!  anyways here is the recipe to screen shot incase tiktok is gone by 8:30 1/2 cup organic oats (no glyphosates!!) 1/2 cup pumpkin seeds  7 medjool dates  (blend in food processor)  add to bowl then add 1 truvani mint chocolate packet (or plain chocolate if you prefer), a little less than 1/2 cup ground flaxseeds, 1/2 cup almond butter, 4 tbsp maple syrup, 2 tbsp water, pinch of sea salt *optional add 1 tsp peppermint extract & chocolate chips)  OG recipe is on my IG highlight cycle/hormones 🫶🏼 If you’re seeing this I hope to see you there 💞  Thank you everyone who has followed me, liked my videos, saved them, commented on my videos, and messaged me personally (even if you’re a silent follower I appreciate you sm). Will continue to post as much as possible on IG and eventually YT!! xoxo  #seedcycling #follicularphase #femalehealth #healthyrecipes #healthysnacks #EasyRecipe #tiktokban
Maybe you're just a girl... Interrupted. Literally. Listen to your body, we aren't informed enough about the phases of the monthly cycle and tracking your emotions can save/change your life! #girl #wlw #pms #pmdd #endometriosis #pcos #women #menstralcycle #fyp #fypシ #fy #cycle #lutealphase #follicularphase
#stitch with @Dr. Alyssa Hickey #lutealphase #follicularphase #35
1.3k
#stitch with @Dr. Alyssa Hickey #lutealphase #follicularphase #35
<<< Follicular phase 🤩 #phase #follicularphase #lol #icon #foru #foryoupage
Take a shot everytime I say “absolute-ly” 😆 #mama #toddlermom #sahm #bluecollarwife #Vlog #realistic #kindacrunchy #christianmom #southernmama #smalltown #tennessee #homeschoolmom #cyclebasedeating #mindfuleating #follicularphase #ovulation #ovulatoryphase #intermittentfasting
Pretty basic stuff but so yummy <3 #follicularphase #cyclesyncing
I felt so much better all day! #lutealphase #megdiem #follicularphase #proteincoffee #coffee #bfast #lazygirlmeals
From a Nutritionist ❤️ Cycle syncing, hormonal balance, hormonalbalanceforwomen #hormonalimbalance #lutealphase #lutealphasefoods #lutealphasefood #lutealphaserecipe #menstrualphasefood #menstrualphasesnack #menstrualphaserecipe #menstrualphasefoods #menstrualphase #follicularphase #follicularphasefoods #follicularphaserecipe #ovulatoryphase #ovulatoryphasefoods #ovulatoryphasefood #ovulatoryphaserecipe #nutritionist #nutritiontipsforwomen #nutritiontipsoftheday #hormonalhealthyfood #hormonalhealthtips #menstrualphasehormones #cyclesyncingfoods
Thinking about how I’m literally two diff ppl every month lmao #follicularphase #lutealphase #menstrualphases #shapeshifting
Which one do you struggle with the most?  #menstruation #lutealphase #follicularphase #ovulation
I could rule the world if I didn’t have a luteal phase #lutealphase #follicularphase #hormonecycles #hormones #hormonehealth
#follicularphasefoods #hormones #healthyrecipe #healthyrecipes #follicularphase #horomonebalancing
Posting my drafts that I wouldn’t usually post bc what do I have to lose at this point.  I can’t believe we’re about to lose my favorite social media app.  If yall want to continue to follow me for makeup, fitness and booktok content follow me on my other platforms in my bio 🫶🏻🫶🏻🫶🏻 I’ll miss my TikTok family. #BookTok #fyp #follicularphase #booktoker #makeup #oops #drafts
The follicular phase is all about fresh starts and building momentum- the phase right after your period and runs until ovulation. Hormones like estrogen start to rise, giving you more energy, mental clarity, and that natural “let’s get things done” vibe. It’s the perfect time to try new workouts, set goals, and tackle creative projects because your body and mind are in sync for growth and productivity. Think of it as your inner spring—everything is blooming! 💪🏻 #cyclesyncing #cyclesyncingexercise #follicularphase #healthyliving #hormonebalancing #gymsharkwomen #follicularphase

start an influencer campaign that drives genuine engagement