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#FoodFreedomCoach: Ditching diet culture, embracing intuitive eating, mindful consumption, body positivity, balanced approach, sustainable habits, rejecting restrictions, empowering clients, delicious food, joyful relationship with food.
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Are you taking advantage of all these benefits of being a business owner? If not, consider OED acade
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I had to undo years of damage that basically made my body weight loss resistant, because it was in f
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You will feel so much more confident in your body if you just give it some time to feel safe (aka, a
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I use the F3 method to lose fat & also have more food freedom!!! It doesn’t have to be this hard �
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My brand new course - The Cycle Breaker - is now open for enrollment ❤️ Come break the cycles -
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Remember you aren’t going to be remembered for all these stupid things you’re stressing every da
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What I learned changed everything 🙌🏼 I used to think it was a willpower problem. “If I could
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Maybe it’s time to stop dieting and start finding a balance that works for you 👀 FREE coaching
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Stop waiting for the timing to be perfect. Instead take charge of your dreams. You decide when it’
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3 mediocre decisions that’ll keep you stuck after weight loss surgery: 🥴 not tracking your food
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