haes hashtag performance
#haes promotes Health at Every Size, emphasizing body positivity, self-acceptance, and holistic wellness. It challenges weight-centric health views, advocating for diverse bodies and celebrating individual journeys towards mental and physical well-being.
13.4k
7.7k
Replying to @yungbalta I feel great! Because I enjoyed what I wanted to and went at my pace💕 Whether your effort is slow or you need accommodations to make it more enjoyable, you deserve access without the requirement of health. - And! You’re allowed to do something for a little bit, time accommodations are amazing resources! Changing your mind and changing how you and your body feels is totally okay, we all all do it and you don’t lose access to complex feelings because some people say so 🙄 #fatliberation #walk #nature #walkwithme #plussize #haes #health #healthy
5.7k
What if instead of exercising because you hate your body, you wielded the strength to embrace your adventuring partner instead? Welcome, Adventurer. I’m Taylor, writer of TTRPG inspired strength programs, Ed warrior, and so much more. Are you ready to have FUN with your fitness? ⚔️ #ttrpg #dnd5e #dnd #strengthandconditioning #lgbtq🌈 #haes #womenwholift #dungeonsanddragons #dndtiktok
2.2k
I thought food and exercise were the answer to everything - better body image, happiness, confidence, feeling good overly focusing on those two things gave me the opposite though going within and realizing what actuallyyyy matters to me is what truly changed it all #haes #bodypositivity #foodfreedomcoach
1.7k
1.2k
why I recommend cutting the scale cold turkey (never using it again) - it’s the one thing in my coaching that is black and white resources at the link in bio 💌🤍 #foodfreedomjourney #intuitiveeating #bodyacceptance #haes
1.0k
if you’ve been through this with a friend, or you were a friend who needed help, lmk - is this helpful?!!! #foodfreedomjourney #edrec0very #haes
444.0
While I know blaming the past version of me who took advantage of the ability to eat isn’t helpful, it is so hard not to grieve the life I could’ve had. Today kicked off ED Awareness Month, and this month holds a lot of emotions for me. In all of these clips and photos, I was struggling. I look back at those and I look “healthy” and “happy.” In the past two years after choosing recovery for myself, I developed chronic illnesses that caused me to lose my ability to eat and left me relying on a feeding tube. While I am so, SO grateful for adequate nutrition, it is so hard having to grieve the body I had that could digest and absorb food. I have had to work so hard in therapy to accept that my relationship with food is never going to look how I dreamed of. The spontaneous, impromptu dinner dates with friends will never happen. Walking around Target and seeing a snack or new food that sounds really good and getting it with no guilt because I am honoring my cravings will never happen. Don’t get me wrong: you could not pay me enough to go back to how my life was in my ED. All of these clips/photos are just what I wanted people to see. I just miss that version of me because my stomach was able to digest all of the amazing food. I will miss that version of my body every single day. Not a day will go by where I don’t blame myself in some way, shape, or form. While I am so proud of how far I’ve come in my recovery, my heart breaks knowing just how much I’ve lost out on life from my ED. I took my health for granted, and I wish my younger self knew then what I know now. Your health is a gift. Your ED is lying to you. You are beautiful and worthy of so much love and care despite the size of your body. You are NOT too much. You are perfect exactly the way you are. #edrec0very #MentalHealthAwareness #mentalhealthmatters #EDAwareness #haes #healthateverysize #grief #grievingjourney #chronicillness #gastroparesis #intestinaldysmotility #chronicillnessawareness #posturalorthostatictachycardiasyndrome #chronicallyill
30.0
Nutrition is so much more than weight. Healing your relationship with food matters more than the number on the scale or the size of your jeans. 💛 #nutrition #haes #healthateverysize #edrecovery #recovery
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing