Kyra

antidiet hashtag performance

#AntiDiet on TikTok champions body positivity, rejects restrictive eating, promotes intuitive eating, challenges diet culture, encourages self-love, and celebrates all bodies, fostering mindful movement.
Full day of delicious and realistic eats, focus on plants and getting that fiber. I love doing these
23.6k
Full day of delicious and realistic eats, focus on plants and getting that fiber. I love doing these
Check it out - Tex-Mex Breakfast Burrito using what I have on hand. This is the type of meal you can
13.9k
Check it out - Tex-Mex Breakfast Burrito using what I have on hand. This is the type of meal you can
Big bowls full of different flavors, textures and nutrients is my favorite way to eat and the best w
9.6k
Big bowls full of different flavors, textures and nutrients is my favorite way to eat and the best w
Lunchtime Wrap using what I have on hand, trying to pack in the fiber. I’ve gotta be honest, my po
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Lunchtime Wrap using what I have on hand, trying to pack in the fiber. I’ve gotta be honest, my po
#dietculture #wellnessculture #foodfreedom #antidiet #pilates #gymgirlie #bulking #gymrat #straightt
5.6k
#dietculture #wellnessculture #foodfreedom #antidiet #pilates #gymgirlie #bulking #gymrat #straightt
Eat More Plants with a perfectly stocked pantry. If you’ve followed me for a LONG time, you probab
5.4k
Eat More Plants with a perfectly stocked pantry. If you’ve followed me for a LONG time, you probab
Lifting heavy & eating intuitively 😙 #femalepowerlifter #gymgirls #neda #antidiet #intuitiveeati
5.2k
Lifting heavy & eating intuitively 😙 #femalepowerlifter #gymgirls #neda #antidiet #intuitiveeati
Realistic day of eating, three weeks postpartum, getting back to feeling like myself. I truly feel m
4.6k
Realistic day of eating, three weeks postpartum, getting back to feeling like myself. I truly feel m
life is short. just say no to another diet. #balancednutrition #holisticnutrition #balance #antidiet
3.9k
life is short. just say no to another diet. #balancednutrition #holisticnutrition #balance #antidiet
lmk if it helped 🫶🏼 #intuitiveeating #foodfreedomjourney #antidiet
3.6k
lmk if it helped 🫶🏼 #intuitiveeating #foodfreedomjourney #antidiet
“I thought this was my normal to think about food this way.” #dietculturerebel #dietcultureistox
3.1k
“I thought this was my normal to think about food this way.” #dietculturerebel #dietcultureistox
come on, we’ve suffered long enough. 😤 #antidiet #balancednutrition #balancedwellness #wellness
2.7k
come on, we’ve suffered long enough. 😤 #antidiet #balancednutrition #balancedwellness #wellness
Once you see diet culture for what it is... it's hard to unsee it #antidiet #haes
2.4k
Once you see diet culture for what it is... it's hard to unsee it #antidiet #haes
good eats in Paris and London #recoverytok #foodfreedom #antidiet #balancedeating #pariseats #london
1.8k
good eats in Paris and London #recoverytok #foodfreedom #antidiet #balancedeating #pariseats #london
not fear or courage but fear and courage 💌 #bodyacceptance #edrec0very #antidiet
1.7k
not fear or courage but fear and courage 💌 #bodyacceptance #edrec0very #antidiet
Replying to @donnabrown108 Yes! Here are my best tips for portion control with a non-restrictive die
1.6k
Replying to @donnabrown108 Yes! Here are my best tips for portion control with a non-restrictive die
Your permission to never lose the baby weight bc it genuinely doesn’t matter #antiskinnytok #antid
1.2k
Your permission to never lose the baby weight bc it genuinely doesn’t matter #antiskinnytok #antid
We’re told dieting is the path to beauty and health, but no one talks about what it actually does
998.0
We’re told dieting is the path to beauty and health, but no one talks about what it actually does
hoping this helps those stressing (I definitely used to stress MAJOR about this one) 1:1 coaching &
966.0
hoping this helps those stressing (I definitely used to stress MAJOR about this one) 1:1 coaching &
follow along as I've been getting back into moving my body in ways that feel fun without the pressur
776.0
follow along as I've been getting back into moving my body in ways that feel fun without the pressur
Women are taught their belly has to be flat, toned, or pregnant but never just a belly. Every single
179.0
Women are taught their belly has to be flat, toned, or pregnant but never just a belly. Every single

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