forwardlunges hashtag performance
#ForwardLunges: Workout staple! Building leg strength, glute activation, and balance. Simple, effective exercise for toned legs. Vary reps, resistance, and form for maximum results. Healthy fitness routine.
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🤭3 rounds! 8 reps each leg, RDLs going straight into a jumping squat and alternating forward lunges (8 times also) one set is a single jump squat and 2 forward lunges. #fypシ #fyp #athlete #gymtoks #oneractive #gymshark #jumpsquats #forwardlunges #gluteworkout #finish #pump
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Superset - legs edition 🌶️✨ #gobletsquats #superset #legs #forwardlunges #weights #personaltrainer #leggrowth #glutegrowth #fitness #fitnesstiktok #trainer #onlinecoach #newjersey #nj
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