Kyra

getfitathome hashtag performance

#GetFitAtHome inspires users to exercise conveniently indoors. It promotes bodyweight workouts, yoga, fitness challenges, healthy routines, and motivation, fostering a supportive community for achieving fitness goals without the gym.
Replying to @Dhrupal Patel I got so many DMs and comments on my last weight loss transformation reel, and so many of you shared how much you relate to my journey. That’s why I’m committed to sharing more videos like this to help you achieve results like I did! If you’ve ever felt stuck in a body you don’t recognize, I completely understand. And to all my fellow moms, I know how hard it can be to feel like yourself again after pregnancy. I’ve been there 100%. After my twin pregnancy and C-section, I felt stuck in a body I didn’t recognize. The journey back hasn’t been easy, but it’s been worth it. The first picture was taken about 6 months ago, where I ‘restarted’ my fitness journey after losing 30+ lbs (14 kg) from my postpartum weight and maintaining for a while. But I still wasn’t happy or comfortable at that weight, so I decided to start again. Then, 4 months ago, I discovered I had diastasis recti (DR). That was a game-changer. I realized I’d been unknowingly doing workouts that were making it worse, which was so frustrating. Once I figured it out, I adjusted my routine to include healing exercises, and it’s made such a difference! If you’re someone that’s been struggling with postpartum belly or belly fat: healing your core isn’t just about losing weight. It takes patience, consistency, and doing the right movements for your body. The workouts in this video are some of the lying-down core-strengthening exercises I’ve been doing regularly, and they’ve truly helped me. DR takes time to heal, but with the right approach, you can see progress. So, try these exercises and see how they feel for you! Follow me for more fitness tips and exercises that have helped me achieve my goals, I’ll be sharing more soon! . . . . #absworkout #corestrength #postpartumweightloss #beginner #beginnerworkout #postpartumbody #postpartumfitness #momfitness #homeworkout #getfitathome #fattofit #fattofitjourney #fattofittransformation #momtransformation #diastasisrecti #diastasisrectiexercises #diastasisrectirecovery #mommypooch
48.4k
Replying to @Dhrupal Patel I got so many DMs and comments on my last weight loss transformation reel, and so many of you shared how much you relate to my journey. That’s why I’m committed to sharing more videos like this to help you achieve results like I did! If you’ve ever felt stuck in a body you don’t recognize, I completely understand. And to all my fellow moms, I know how hard it can be to feel like yourself again after pregnancy. I’ve been there 100%. After my twin pregnancy and C-section, I felt stuck in a body I didn’t recognize. The journey back hasn’t been easy, but it’s been worth it. The first picture was taken about 6 months ago, where I ‘restarted’ my fitness journey after losing 30+ lbs (14 kg) from my postpartum weight and maintaining for a while. But I still wasn’t happy or comfortable at that weight, so I decided to start again. Then, 4 months ago, I discovered I had diastasis recti (DR). That was a game-changer. I realized I’d been unknowingly doing workouts that were making it worse, which was so frustrating. Once I figured it out, I adjusted my routine to include healing exercises, and it’s made such a difference! If you’re someone that’s been struggling with postpartum belly or belly fat: healing your core isn’t just about losing weight. It takes patience, consistency, and doing the right movements for your body. The workouts in this video are some of the lying-down core-strengthening exercises I’ve been doing regularly, and they’ve truly helped me. DR takes time to heal, but with the right approach, you can see progress. So, try these exercises and see how they feel for you! Follow me for more fitness tips and exercises that have helped me achieve my goals, I’ll be sharing more soon! . . . . #absworkout #corestrength #postpartumweightloss #beginner #beginnerworkout #postpartumbody #postpartumfitness #momfitness #homeworkout #getfitathome #fattofit #fattofitjourney #fattofittransformation #momtransformation #diastasisrecti #diastasisrectiexercises #diastasisrectirecovery #mommypooch
Replying to @Phi Salaymang 🍉 #vevorsquatrack #vevorsquatbar #squatbar #squat #squats #squatchallenge #squatsworkout #squatted #squatform #squatrack #squatracks #workoutroutine #homegymequipment #homegym #homegymideas #homegymlife #workoutathome #workoutequipment #workouts #workoutfit #workoutmotivation #getinshape #getfit #getfitwithme #getfitathome #safteysquatbar #safteyfirst #saftey #vevorsafteysquatbar @Vevor_US
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Replying to @Phi Salaymang 🍉 #vevorsquatrack #vevorsquatbar #squatbar #squat #squats #squatchallenge #squatsworkout #squatted #squatform #squatrack #squatracks #workoutroutine #homegymequipment #homegym #homegymideas #homegymlife #workoutathome #workoutequipment #workouts #workoutfit #workoutmotivation #getinshape #getfit #getfitwithme #getfitathome #safteysquatbar #safteyfirst #saftey #vevorsafteysquatbar @Vevor_US
Just do it! . . How are you moving your body today?👇🏻 . . . #over40fitmom #menopauseweightloss #beginnerfitnesstips #simpleworkout #beginnerexercise #workoutsforbeginners #fitat50 #over50womenoninstagram #over40women #fitnessover50 #fitover40 #howtogetfit #getfitathome #exercisemotivation #howtostart #letsgetmoving
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Just do it! . . How are you moving your body today?👇🏻 . . . #over40fitmom #menopauseweightloss #beginnerfitnesstips #simpleworkout #beginnerexercise #workoutsforbeginners #fitat50 #over50womenoninstagram #over40women #fitnessover50 #fitover40 #howtogetfit #getfitathome #exercisemotivation #howtostart #letsgetmoving
Who needs the gym? This rowing machine gives you a killer workout at home #rowingmachine #homefitness #rowyourway #fitnessgoals #fitnessjourney #homeworkout #fullbodyworkout #getfitathome #homegym #nogymnoproblem #workoutmotivation #cardioandstrength #buildinghealthyhabits #healthyliving #healthyhabits #tiktkshopcreatorpicks #newyearnewlook #tiktokshopfirstlook #tiktokshopfinds #ttsacl #womenover60 #womenover50 #womenover40 #glp1 #glp1community
824.0
Who needs the gym? This rowing machine gives you a killer workout at home #rowingmachine #homefitness #rowyourway #fitnessgoals #fitnessjourney #homeworkout #fullbodyworkout #getfitathome #homegym #nogymnoproblem #workoutmotivation #cardioandstrength #buildinghealthyhabits #healthyliving #healthyhabits #tiktkshopcreatorpicks #newyearnewlook #tiktokshopfirstlook #tiktokshopfinds #ttsacl #womenover60 #womenover50 #womenover40 #glp1 #glp1community
We don't do nothing boring or average over here 😉 Here's your next 10 Minute Full Body Mini Stepper workout! Save this for later and enjoy! 😅 #fiercefitclubbytiffany #dancefitness #ministepper #getfitathome #unboxing #pilatesprincess #pilatesgirl #pilates #step #stepper #fitnessjourney #workout #lasvegas #weightloss #legday #glutes #lasvegasfitness #GymLife #workhardplayhard #fitness #fit #barre #fitnessstudio #athomeworkouts #fitnessreels #fyp #blackgirlmagic #motivation #inspiration
769.0
We don't do nothing boring or average over here 😉 Here's your next 10 Minute Full Body Mini Stepper workout! Save this for later and enjoy! 😅 #fiercefitclubbytiffany #dancefitness #ministepper #getfitathome #unboxing #pilatesprincess #pilatesgirl #pilates #step #stepper #fitnessjourney #workout #lasvegas #weightloss #legday #glutes #lasvegasfitness #GymLife #workhardplayhard #fitness #fit #barre #fitnessstudio #athomeworkouts #fitnessreels #fyp #blackgirlmagic #motivation #inspiration
✨ New YouTube vlog is LIVE! ✨ In this video, I’m sharing some of my ways to workout from home and one of my favorite quick and easy dinner recipes: grilled chicken with air-fried roasted carrots. It’s simple, healthy, and perfect for anyone on a busy schedule! 💪🏻 Oh, and I’m dropping 3 tips to kickstart your fitness journey along the way—you don’t want to miss them! Whether you’re just starting out or looking for fresh ideas, this is your sign to get fit and eat well! Click the link in my bio to watch! 🎥 #HealthyRecipes #FitnessJourney #EasyDinnerIdeas #AirFryerRecipes #QuickMeals #HealthyEating #GetFitAtHome #GrilledChicken #MealPrepTips #HomeGym #HomeWorkout
398.0
✨ New YouTube vlog is LIVE! ✨ In this video, I’m sharing some of my ways to workout from home and one of my favorite quick and easy dinner recipes: grilled chicken with air-fried roasted carrots. It’s simple, healthy, and perfect for anyone on a busy schedule! 💪🏻 Oh, and I’m dropping 3 tips to kickstart your fitness journey along the way—you don’t want to miss them! Whether you’re just starting out or looking for fresh ideas, this is your sign to get fit and eat well! Click the link in my bio to watch! 🎥 #HealthyRecipes #FitnessJourney #EasyDinnerIdeas #AirFryerRecipes #QuickMeals #HealthyEating #GetFitAtHome #GrilledChicken #MealPrepTips #HomeGym #HomeWorkout
2025 is right around the corner! Let’s do this! 💪🏽 @Cursor_Fitness Umay Bluetooth Vibration Plate #umay #cursorfitness #2025goals #bluetoothvibrationplate #VibrationPlate #HomeWorkout #FitnessVibes #FullBodyWorkout #ToneAndTighten #GetFitAtHome #VibrationTraining #FitnessMotivation #TikTokShopFinds
292.0
2025 is right around the corner! Let’s do this! 💪🏽 @Cursor_Fitness Umay Bluetooth Vibration Plate #umay #cursorfitness #2025goals #bluetoothvibrationplate #VibrationPlate #HomeWorkout #FitnessVibes #FullBodyWorkout #ToneAndTighten #GetFitAtHome #VibrationTraining #FitnessMotivation #TikTokShopFinds

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