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#GettingHealthy: Fitness journeys, wellness routines, mindful eating, workout videos, healthy recipes, self-care inspiration, motivational content, positive body image, lifestyle changes, progress tracking.
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Your meals don’t have to always be the same boring calories deficit meals. The main priority you s
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The real reason it went viral was because Siri or TikTok or the voice pronounced eat chocolate incor
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Keep👏🏻Showing👏🏻Up👏🏻 I’m doing it this time! I will lose this weight & become th
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#CapCut remember on days that you might go up a pound or two… or when you are in a plateau…. Rem
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-STAIR MASTER 30 MINS (LVL 4-6) -CUT SUGAR/PROCESSED FOODS - 45 MIN WORKOUTS -calorie deficit - HI
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Replying to @lilpink95 how I lost 100 lbs by dieting #diet #weightloss #weightlossmotivation #100lbs
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Like I’m down 29 lbs so far and my blood sugar is finally back to normal BUT there’s so much wor
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I wasn’t going to post this…but damn I’ve put in the work, I should show it off! (Yes I am awa
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Just get your butt to the….GYM! Baby steps are ok because not stressing is what you need, movemen
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How to minimize #bloating I will be discussing: ✳️What to eat ✳️What not to eat ✳️Reason
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